Podcast
Questions and Answers
What effect does sugar have on our blood sugar levels?
What effect does sugar have on our blood sugar levels?
- It has no effect on blood sugar levels
- It causes a gradual increase
- It causes a spike followed by a rapid drop (correct)
- It keeps blood sugar levels stable
Which neurotransmitter is associated with pleasure and reward in the brain?
Which neurotransmitter is associated with pleasure and reward in the brain?
- Dopamine (correct)
- Acetylcholine
- Serotonin
- Endorphins
What activities can trigger the release of dopamine in the brain?
What activities can trigger the release of dopamine in the brain?
- Working, studying, and cooking
- Exercising, bonding with loved ones, and taking drugs (correct)
- Watching TV, playing video games, and reading books
- Eating healthy foods, sleeping, and meditating
What is the main reason why sugar can be addictive?
What is the main reason why sugar can be addictive?
What is the primary impact of sugar on our brain's reward system?
What is the primary impact of sugar on our brain's reward system?