The Science of Height

Factors such as genetics, nutrition, and exercise can contribute to a person's height.

Getting enough sleep, eating a balanced diet with adequate nutrients, and engaging in regular physical activity can promote healthy growth during the teenage years.

The average height for adult males is approximately 5'9".

<p>Generally, a person's height stops increasing after reaching adulthood as the growth plates in the bones fuse. However, certain exercises and stretches may help improve posture and make a person appear taller.</p> Signup and view all the answers

<p>The average height for adult females is approximately 5'4&quot;.</p> Signup and view all the answers

<p>No, height is influenced by a combination of genetics and environmental factors.</p> Signup and view all the answers