Podcast
Questions and Answers
Which nutrient is needed for cell membranes, brain and nerve tissue, steroid hormones, and Vitamin D synthesis?
Which nutrient is needed for cell membranes, brain and nerve tissue, steroid hormones, and Vitamin D synthesis?
- Fat (correct)
- Carbohydrates
- Fiber
- Protein
Which of the following is NOT a function of fat in the body?
Which of the following is NOT a function of fat in the body?
- Providing energy
- Building cell membranes
- Supporting brain and nerve tissue
- Promoting muscle growth (correct)
What are some sources of dietary fat?
What are some sources of dietary fat?
- Fruits and vegetables
- Lean meats (correct)
- Legumes
- Whole grains
What is the role of cholesterol in cardiovascular disease?
What is the role of cholesterol in cardiovascular disease?
How does cholesterol contribute to the clogging of arteries?
How does cholesterol contribute to the clogging of arteries?
Why is a high level of cholesterol in the blood a concern?
Why is a high level of cholesterol in the blood a concern?