Podcast
Questions and Answers
What has research found about the relationship between taking breaks and wellbeing?
What has research found about the relationship between taking breaks and wellbeing?
- Taking longer breaks is detrimental to wellbeing and performance.
- Taking regular breaks can boost performance and have a positive relationship with wellbeing. (correct)
- Taking breaks only during holidays has a positive impact on wellbeing.
- Taking regular breaks has no significant impact on wellbeing and performance.
What did the study by Korpela, Kinnunen, Geurts, de Bloom and Sianoja (2016) find about lunchtime breaks?
What did the study by Korpela, Kinnunen, Geurts, de Bloom and Sianoja (2016) find about lunchtime breaks?
- Taking longer lunchtime breaks leads to increased exhaustion at work.
- Taking lunchtime breaks and detaching from work increases levels of energy at work and decreases exhaustion. (correct)
- Detaching from work during lunchtime breaks decreases energy levels at work.
- Taking lunchtime breaks has no impact on energy levels or exhaustion at work.
What kind of breaks have been found to be particularly beneficial?
What kind of breaks have been found to be particularly beneficial?
- Intense, high-stress breaks
- Relaxing and social breaks (correct)
- Continuous working without breaks
- Short, infrequent breaks
What is the impact of taking short breaks throughout the working day, according to research?
What is the impact of taking short breaks throughout the working day, according to research?
How do breaks contribute to reducing the need for a long recovery at the end of the day, according to studies?
How do breaks contribute to reducing the need for a long recovery at the end of the day, according to studies?
What type of candidates can apply for SSC Recruitment 2023?
What type of candidates can apply for SSC Recruitment 2023?
What makes SSC Jobs in India highly desirable?
What makes SSC Jobs in India highly desirable?
Which exams are included in the SSC Recruitment 2023 notifications?
Which exams are included in the SSC Recruitment 2023 notifications?
What is the total number of vacancies in the latest SSC Recruitment 2023?
What is the total number of vacancies in the latest SSC Recruitment 2023?
Where can aspirants find SSC Syllabus, Admit Cards, and Results?
Where can aspirants find SSC Syllabus, Admit Cards, and Results?
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