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Questions and Answers
Which area of physical fitness is related to the improvement of posture?
Which area of physical fitness is related to the improvement of posture?
- Skill Related Fitness
- Health Related Fitness (correct)
- Cosmetic Related Fitness
- All of the above
Which of the following is a benefit of a healthy lifestyle?
Which of the following is a benefit of a healthy lifestyle?
- Increased energy level
- Improved posture
- Developed self-confidence
- All of the above (correct)
How many components does physical fitness have?
How many components does physical fitness have?
- Three
- Five (correct)
- Six
- Four
