35 Questions
Which statistical test is used in Study 1 to test for associations between perfectionism and insomnia?
Pearson's bivariate correlations
Which sleep parameter is NOT measured in Study 1?
Sleep onset latency
Which mediators are examined in Study 2a as potential pathways between perfectionism and insomnia?
Anxiety, stress, and depression
Which questionnaire measures sleep-related beliefs as mediators in Study 2b?
Dysfunctional Beliefs About Sleep (DBAS)
What is the minimum target for recruitment in relation to Study 3?
51 participants
Which of the following is NOT an inclusion criterion for the Ecological Momentary Assessment Study?
Participants with a current diagnosis of psychosis bipolar affective disorder
What is the abbreviation ISI stands for?
Insomnia Severity Index
What is the abbreviation PSQI stands for?
Pittsburgh Sleep Quality Index
What is the abbreviation DSI stands for?
Daily Stress Inventory
What is the abbreviation PANAS stands for?
Positive and Negative Affect Scales
Which dimensions are associated with socially prescribed perfectionism according to the Frost MPS and Hewitt-Flett MPS scales?
Parental expectations (PE)
Which dimensions are associated with self-oriented perfectionism according to the Hewitt-Flett MPS scale?
Personal standards (PS)
Which dimensions are associated with maladaptive perfectionism according to Frost et al. (1993)?
Concern over mistakes (CM)
Which dimensions are associated with adaptive perfectionism according to Frost et al. (1993)?
Personal standards (PS)
Which model proposes that high perfectionism leads to hyperarousal and subsequently insomnia?
Hyperarousal model of insomnia
Which measure of sleep is commonly used in studies on the relationship between perfectionism and insomnia?
Self-report
What did the study by Johann et al. (2017) find in relation to perfectionism and sleep?
High perfectionism was associated with poor sleep quality
Which factors are suggested to mediate the relationship between perfectionism and insomnia?
Stress, anxiety, and/or depression
What is the main advantage of using actigraphy as an objective measure of sleep?
It allows for a longer study period
What is a disadvantage of using actigraphy as a measure of sleep?
It is not the gold standard measure of sleep
Which of the following is NOT a dimension of perfectionism according to Frost et al. (1991)?
Maladaptive perfectionism
Which model of insomnia suggests that perfectionism is a predisposing factor?
Cognitive behavioural model of insomnia
What is one of the main gaps in the published literature regarding the relationship between insomnia and perfectionism?
The lack of studies exploring the attention-inattention-effort pathway
What were the main gaps in the literature that Oh and colleagues aim to address in their current study?
The absence of studies exploring the attention-inattention-effort pathway
What is one of the predictions made by Oh and colleagues in their current study?
Perfectionism will be found to be a significant predictor of insomnia
According to the APA, what is the definition of insomnia?
Difficulty initiating and/or maintaining sleep and waking earlier than intended despite adequate opportunity AND impairment or dysfunction
What is the prevalence of chronic insomnia disorder in Australia according to Reynolds et al. (2019)?
5.6% - 33%
What is the significance of insomnia?
It is common and burdensome, with significant personal and economic costs
What is the comorbidity rate of insomnia with mental health disorders according to Harvey (2008)?
41% - 53%
According to the DSM-5, poor sleep is a diagnostic criterion for which of the following disorders?
Anxiety disorders, depressive disorders, Bipolar disorders, PTSD, etc.
Insomnia is defined as
All of the above
What is the prevalence of chronic insomnia disorder in Australia?
5.6 - 33%
Insomnia is considered a transdiagnostic factor because
All of the above
Perfectionism can be described as
Both A and B
Poor sleep is a diagnostic criterion for which of the following disorders?
All of the above
"Perfectionism and Insomnia: Understanding the Link and Pathways" - Test your knowledge on the relationship between perfectionism and insomnia. Explore how different facets of perfectionism may contribute to sleep disturbances and learn about the potential pathways through which perfectionism can influence sleep. Discover the connections between anxiety, stress, depression, sleep-related cognitions, and sleep quality.
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