The Perfectionism-Insomnia Connection
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Questions and Answers

Which statistical test is used in Study 1 to test for associations between perfectionism and insomnia?

  • Chi-square test
  • T-test
  • Pearson's bivariate correlations (correct)
  • ANOVA

Which sleep parameter is NOT measured in Study 1?

  • Total sleep time
  • Sleep onset latency (correct)
  • Wake after sleep onset
  • Sleep efficiency

Which mediators are examined in Study 2a as potential pathways between perfectionism and insomnia?

  • Sleep-related cognitions
  • Anxiety, stress, and depression (correct)
  • Perceived stress and depression
  • Sleep efficiency and sleep onset latency

Which questionnaire measures sleep-related beliefs as mediators in Study 2b?

<p>Dysfunctional Beliefs About Sleep (DBAS) (D)</p> Signup and view all the answers

What is the minimum target for recruitment in relation to Study 3?

<p>51 participants (A)</p> Signup and view all the answers

Which of the following is NOT an inclusion criterion for the Ecological Momentary Assessment Study?

<p>Participants with a current diagnosis of psychosis bipolar affective disorder (A)</p> Signup and view all the answers

What is the abbreviation ISI stands for?

<p>Insomnia Severity Index (D)</p> Signup and view all the answers

What is the abbreviation PSQI stands for?

<p>Pittsburgh Sleep Quality Index (A)</p> Signup and view all the answers

What is the abbreviation DSI stands for?

<p>Daily Stress Inventory (A)</p> Signup and view all the answers

What is the abbreviation PANAS stands for?

<p>Positive and Negative Affect Scales (C)</p> Signup and view all the answers

Which dimensions are associated with socially prescribed perfectionism according to the Frost MPS and Hewitt-Flett MPS scales?

<p>Parental expectations (PE) (C)</p> Signup and view all the answers

Which dimensions are associated with self-oriented perfectionism according to the Hewitt-Flett MPS scale?

<p>Personal standards (PS) (C)</p> Signup and view all the answers

Which dimensions are associated with maladaptive perfectionism according to Frost et al. (1993)?

<p>Concern over mistakes (CM) (B)</p> Signup and view all the answers

Which dimensions are associated with adaptive perfectionism according to Frost et al. (1993)?

<p>Personal standards (PS) (A)</p> Signup and view all the answers

Which model proposes that high perfectionism leads to hyperarousal and subsequently insomnia?

<p>Hyperarousal model of insomnia (B)</p> Signup and view all the answers

Which measure of sleep is commonly used in studies on the relationship between perfectionism and insomnia?

<p>Self-report (A)</p> Signup and view all the answers

What did the study by Johann et al. (2017) find in relation to perfectionism and sleep?

<p>High perfectionism was associated with poor sleep quality (C)</p> Signup and view all the answers

Which factors are suggested to mediate the relationship between perfectionism and insomnia?

<p>Stress, anxiety, and/or depression (B)</p> Signup and view all the answers

What is the main advantage of using actigraphy as an objective measure of sleep?

<p>It allows for a longer study period (B)</p> Signup and view all the answers

What is a disadvantage of using actigraphy as a measure of sleep?

<p>It is not the gold standard measure of sleep (B)</p> Signup and view all the answers

Which of the following is NOT a dimension of perfectionism according to Frost et al. (1991)?

<p>Maladaptive perfectionism (C)</p> Signup and view all the answers

Which model of insomnia suggests that perfectionism is a predisposing factor?

<p>Cognitive behavioural model of insomnia (C)</p> Signup and view all the answers

What is one of the main gaps in the published literature regarding the relationship between insomnia and perfectionism?

<p>The lack of studies exploring the attention-inattention-effort pathway (C)</p> Signup and view all the answers

What were the main gaps in the literature that Oh and colleagues aim to address in their current study?

<p>The absence of studies exploring the attention-inattention-effort pathway (B)</p> Signup and view all the answers

What is one of the predictions made by Oh and colleagues in their current study?

<p>Perfectionism will be found to be a significant predictor of insomnia (A)</p> Signup and view all the answers

According to the APA, what is the definition of insomnia?

<p>Difficulty initiating and/or maintaining sleep and waking earlier than intended despite adequate opportunity AND impairment or dysfunction (C)</p> Signup and view all the answers

What is the prevalence of chronic insomnia disorder in Australia according to Reynolds et al. (2019)?

<p>5.6% - 33% (B)</p> Signup and view all the answers

What is the significance of insomnia?

<p>It is common and burdensome, with significant personal and economic costs (B)</p> Signup and view all the answers

What is the comorbidity rate of insomnia with mental health disorders according to Harvey (2008)?

<p>41% - 53% (D)</p> Signup and view all the answers

According to the DSM-5, poor sleep is a diagnostic criterion for which of the following disorders?

<p>Anxiety disorders, depressive disorders, Bipolar disorders, PTSD, etc. (D)</p> Signup and view all the answers

Insomnia is defined as

<p>All of the above (D)</p> Signup and view all the answers

What is the prevalence of chronic insomnia disorder in Australia?

<p>5.6 - 33% (B)</p> Signup and view all the answers

Insomnia is considered a transdiagnostic factor because

<p>All of the above (D)</p> Signup and view all the answers

Perfectionism can be described as

<p>Both A and B (C)</p> Signup and view all the answers

Poor sleep is a diagnostic criterion for which of the following disorders?

<p>All of the above (D)</p> Signup and view all the answers

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