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Questions and Answers
Which energy system is primarily used for long-duration activities like long-distance running, cycling, and swimming?
Which energy system is primarily used for long-duration activities like long-distance running, cycling, and swimming?
- Oxidative System (correct)
- Glycolytic System
- Anaerobic System
- Phosphagen System
What type of metabolism does the oxidative system rely on to generate ATP efficiently?
What type of metabolism does the oxidative system rely on to generate ATP efficiently?
- TCA Cycle
- Krebs Cycle (correct)
- Glycolytic Metabolism
- Anaerobic Metabolism
Which of the following fuel sources does the oxidative system use?
Which of the following fuel sources does the oxidative system use?
- Proteins only
- Carbohydrates, fats, and proteins (correct)
- Fats only
- Carbohydrates only
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