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week 5 test#2

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Questions and Answers

According to Dr. Flett, what is a necessary component for well-being?

Social connection
Self-esteem
Belonging
Mattering (correct)

What did Dr. Flett's mother do to help him find research subjects for his master's thesis?

She became known as 'the lady on the bike' (correct)
She managed the cafeteria at the insulation plant
She published his resulting paper in a prestigious journal
She visited him during the summer as a child

What is the term that Dr. Flett came across as a psychology graduate student?

Mattering (correct)
Belonging
Social connection
Self-esteem

What are the two parts of the definition of mattering?

Feeling valued and appreciated (A) Signup and view all the answers

What are some negative outcomes associated with lack of mattering?

Burnout and self-criticism (A) Signup and view all the answers

What does it mean to have true strengths according to positive psychologists?

Choosing to do things we're good at (A) Signup and view all the answers

Why is it important to assess how valued you are in the workplace?

To assess your readiness to share ideas (A) Signup and view all the answers

How can you add value in relationships with loved ones?

Telling people why and how much you appreciate them (D) Signup and view all the answers

What is one path to mattering?

Volunteering your time (B) Signup and view all the answers

Why do people often blame themselves when they aren't valued?

Because of circumstances beyond their control (A) Signup and view all the answers

What is a common part of being alive?

Feeling like you don't matter (D) Signup and view all the answers