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Questions and Answers
Which macronutrients have a satiating effect that can help suppress appetite?
Which macronutrients have a satiating effect that can help suppress appetite?
- Carbohydrates
- Proteins (correct)
- Fiber
- Vitamins
What type of diets have been shown to suppress appetite?
What type of diets have been shown to suppress appetite?
- High-protein, low-fat diets
- High-fat, low-carbohydrate diets (correct)
- Low-protein, low-carbohydrate diets
- High-carbohydrate, low-fat diets
Why do high-fat, low-carbohydrate diets suppress appetite?
Why do high-fat, low-carbohydrate diets suppress appetite?
- Due to the low calorie content
- Due to the high fiber content
- Due to the satiating effect of fats and proteins (correct)
- Due to the high carbohydrate content
