The Importance of Water in Maintaining Optimal Health
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Questions and Answers

What is the role of water in body temperature regulation?

  • Water has no role in body temperature regulation
  • Water decreases body temperature
  • Water stabilizes body temperature (correct)
  • Water increases body temperature

How long can an average person survive without water?

  • 4-6 days
  • 6-8 days
  • 2-4 days (correct)
  • 1-2 days

What percentage of the human body is composed of water?

  • 50-60%
  • 60-70% (correct)
  • 70-80%
  • 40-50%

What is the role of water in the transport of substances in the body?

<p>Water transports food, hormones, and waste products (D)</p> Signup and view all the answers

What is the role of water in the chemical reactions of the body?

<p>Water is a vital solvent in which chemical reactions take place (C)</p> Signup and view all the answers

What is the role of water in the removal of waste materials from the body?

<p>Water dissolves waste materials for easy removal (D)</p> Signup and view all the answers

What happens to an average person who completely lacks water for 2-4 days?

<p>They die (A)</p> Signup and view all the answers

What factors can influence the percentage of water in your body?

<p>Your age (A)</p> Signup and view all the answers

What role does water play in the transport of substances in the body?

<p>Water carries substances around the body in solution as part of your blood (A)</p> Signup and view all the answers

What role does water play in the chemical reactions of the body?

<p>Water acts as a solvent in chemical reactions (D)</p> Signup and view all the answers

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