The Importance of Water in Maintaining Optimal Health
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Questions and Answers

What is the role of water in body temperature regulation?

  • Water has no role in body temperature regulation
  • Water decreases body temperature
  • Water stabilizes body temperature (correct)
  • Water increases body temperature

    • How long can an average person survive without water?

  • 4-6 days
  • 6-8 days
  • 2-4 days (correct)
  • 1-2 days

    • What percentage of the human body is composed of water?

  • 50-60%
  • 60-70% (correct)
  • 70-80%
  • 40-50%

    • What is the role of water in the transport of substances in the body?

    <p>Water transports food, hormones, and waste products</p> Signup and view all the answers

    What is the role of water in the chemical reactions of the body?

    <p>Water is a vital solvent in which chemical reactions take place</p> Signup and view all the answers

    What is the role of water in the removal of waste materials from the body?

    <p>Water dissolves waste materials for easy removal</p> Signup and view all the answers

    What happens to an average person who completely lacks water for 2-4 days?

    <p>They die</p> Signup and view all the answers

    What factors can influence the percentage of water in your body?

    <p>Your age</p> Signup and view all the answers

    What role does water play in the transport of substances in the body?

    <p>Water carries substances around the body in solution as part of your blood</p> Signup and view all the answers

    What role does water play in the chemical reactions of the body?

    <p>Water acts as a solvent in chemical reactions</p> Signup and view all the answers

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