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The Importance of Sports and Games

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Questions and Answers

What is one of the benefits of indulging in sports and games, according to the text?

Leads to a sedentary lifestyle

Increases competition and stress

Prevents loneliness and depression (correct)

Causes physical and mental exhaustion

How does the text suggest that sports and games contribute to mental health?

By providing a break from daily chores (correct)

By increasing stress and anxiety

By causing physical exhaustion

By promoting a sedentary lifestyle

What do the findings of research in the field suggest about people who play their favorite sport for at least an hour each day?

They are less prone to stress and anxiety (correct)

They are more prone to stress and anxiety

They suffer from loneliness

They experience physical fatigue

How do sports and games help build relationships, according to the text?

<p>By strengthening the bond with family members</p> Signup and view all the answers

What is an important reason for everyone, regardless of age, to follow sports activities according to the text?

<p>To stay away from stress and boredom</p> Signup and view all the answers

The Importance of Sports and Games

Choose a study mode

Podcast

Questions and Answers

What is one of the benefits of indulging in sports and games, according to the text?

How does the text suggest that sports and games contribute to mental health?

What do the findings of research in the field suggest about people who play their favorite sport for at least an hour each day?

How do sports and games help build relationships, according to the text?

What is an important reason for everyone, regardless of age, to follow sports activities according to the text?

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