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Questions and Answers
What is one of the benefits of indulging in sports and games, according to the text?
What is one of the benefits of indulging in sports and games, according to the text?
- Leads to a sedentary lifestyle
- Increases competition and stress
- Prevents loneliness and depression (correct)
- Causes physical and mental exhaustion
How does the text suggest that sports and games contribute to mental health?
How does the text suggest that sports and games contribute to mental health?
- By providing a break from daily chores (correct)
- By increasing stress and anxiety
- By causing physical exhaustion
- By promoting a sedentary lifestyle
What do the findings of research in the field suggest about people who play their favorite sport for at least an hour each day?
What do the findings of research in the field suggest about people who play their favorite sport for at least an hour each day?
- They are less prone to stress and anxiety (correct)
- They are more prone to stress and anxiety
- They suffer from loneliness
- They experience physical fatigue
How do sports and games help build relationships, according to the text?
How do sports and games help build relationships, according to the text?
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What is an important reason for everyone, regardless of age, to follow sports activities according to the text?
What is an important reason for everyone, regardless of age, to follow sports activities according to the text?
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