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The Importance of Sports and Games
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The Importance of Sports and Games

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Questions and Answers

What is one of the benefits of indulging in sports and games, according to the text?

  • Leads to a sedentary lifestyle
  • Increases competition and stress
  • Prevents loneliness and depression (correct)
  • Causes physical and mental exhaustion

    • How does the text suggest that sports and games contribute to mental health?

  • By providing a break from daily chores (correct)
  • By increasing stress and anxiety
  • By causing physical exhaustion
  • By promoting a sedentary lifestyle

    • What do the findings of research in the field suggest about people who play their favorite sport for at least an hour each day?

  • They are less prone to stress and anxiety (correct)
  • They are more prone to stress and anxiety
  • They suffer from loneliness
  • They experience physical fatigue

    • How do sports and games help build relationships, according to the text?

    <p>By strengthening the bond with family members</p> Signup and view all the answers

    What is an important reason for everyone, regardless of age, to follow sports activities according to the text?

    <p>To stay away from stress and boredom</p> Signup and view all the answers

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