Podcast
Questions and Answers
Match the following concepts with their definitions:
Match the following concepts with their definitions:
Well-being = The state of being healthy and content in both mind and body Immune system = A complex network of cells, tissues, and organs that defend our body against harmful invaders Diabetes = A chronic disease that affects the way our body regulates blood sugar levels Infection = The invasion of harmful bacteria or viruses into our body
Match the following terms with their related information:
Match the following terms with their related information:
Cells = Trillions of these make up our body, each performing specific functions to keep us alive and well Regular physical activity = Part of a healthy lifestyle that can help restore and improve our overall well-being Balanced diet = Part of a healthy lifestyle that can help restore and improve our overall well-being Defense mechanism = Launched by our immune system to fight off an infection and start the recovery process
Match the following diseases with their descriptions:
Match the following diseases with their descriptions:
Diabetes = Affects the way our body regulates blood sugar levels Infection = Caused by the invasion of harmful bacteria or viruses into our body Chronic disease = A long-lasting condition that requires ongoing management Well-being = State of being healthy and content in both mind and body
Match the following actions with their effects on well-being:
Match the following actions with their effects on well-being:
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Match the following body systems with their functions:
Match the following body systems with their functions:
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What is well-being and why is it important to understand the factors that contribute to it?
What is well-being and why is it important to understand the factors that contribute to it?
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What is the immune system and how does it defend our body against harmful invaders?
What is the immune system and how does it defend our body against harmful invaders?
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What is diabetes and how does it affect the body?
What is diabetes and how does it affect the body?
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How does our immune system respond when we fall ill?
How does our immune system respond when we fall ill?
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How can maintaining a healthy lifestyle contribute to improving our overall well-being?
How can maintaining a healthy lifestyle contribute to improving our overall well-being?
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