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Questions and Answers
What does the WHO constitution define as health?
What does the WHO constitution define as health?
- The absence of disease or infirmity
- Complete physical and mental well-being (correct)
- Physical fitness and mental resilience
- The absence of symptoms
What is emphasized as a central role in health besides the absence of disease or symptoms?
What is emphasized as a central role in health besides the absence of disease or symptoms?
- Medication adherence
- Physical fitness and diet
- Resilience and sense of purpose (correct)
- Regular exercise
Which of the following is considered a 'secret' of the Blue Zones for longevity?
Which of the following is considered a 'secret' of the Blue Zones for longevity?
- Eating large meals
- Regular gym workouts
- Living in an environment that encourages natural movement (correct)
- High-stress lifestyle
What is the '80% rule' in the context of the Blue Zones?
What is the '80% rule' in the context of the Blue Zones?
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What is recommended regarding wine consumption in the Blue Zones for longevity?
What is recommended regarding wine consumption in the Blue Zones for longevity?
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