The Holistic Definition of Health Quiz
5 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What does the WHO constitution define as health?

  • The absence of disease or infirmity
  • Complete physical and mental well-being (correct)
  • Physical fitness and mental resilience
  • The absence of symptoms

    • What is emphasized as a central role in health besides the absence of disease or symptoms?

  • Medication adherence
  • Physical fitness and diet
  • Resilience and sense of purpose (correct)
  • Regular exercise

    • Which of the following is considered a 'secret' of the Blue Zones for longevity?

  • Eating large meals
  • Regular gym workouts
  • Living in an environment that encourages natural movement (correct)
  • High-stress lifestyle

    • What is the '80% rule' in the context of the Blue Zones?

    <p>Reducing calorie intake by 20%</p> Signup and view all the answers

    What is recommended regarding wine consumption in the Blue Zones for longevity?

    <p>Drinking regularly, in moderation, while eating or socializing</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser