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Questions and Answers
What is one of the benefits of dancing for physical education and health?
What is one of the benefits of dancing for physical education and health?
- Increases the risk of cardiovascular diseases
- Improves cardiovascular fitness and muscular strength (correct)
- Leads to decreased flexibility
- Reduces the risk of osteoporosis
How does dancing contribute to a holistic approach to health?
How does dancing contribute to a holistic approach to health?
- It has no impact on mental health
- It leads to increased isolation and loneliness
- It promotes emotional well-being and social interaction (correct)
- It only focuses on physical fitness
What role can dancing play in promoting a positive body image?
What role can dancing play in promoting a positive body image?
- It encourages self-expression and self-confidence (correct)
- It has no impact on body image
- It promotes unrealistic body ideals
- It leads to body dissatisfaction and low self-esteem
