The Health Benefits of Apples Quiz
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Questions and Answers

What is a common health benefit associated with apples?

  • Increasing cholesterol levels
  • Reducing the risk of heart disease (correct)
  • Leading to vitamin deficiency
  • Causing tooth decay

    • What are the benefits of apples?

  • Causing allergic reactions in most people
  • Improving neurological health (correct)
  • Causing weight gain due to high sugar content
  • Leading to decreased energy levels

    • How do apples contribute to overall health?

  • By leading to dehydration
  • By providing essential vitamins and minerals (correct)
  • By causing digestive issues for most individuals
  • By increasing the risk of diabetes

    • Which of the following is a potential benefit of apples?

    <p>Improving heart health</p> Signup and view all the answers

    What nutrient found in apples may support digestive health?

    <p>Fiber</p> Signup and view all the answers

    How can apples contribute to weight management?

    <p>High water and fiber content can promote satiety</p> Signup and view all the answers

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