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Questions and Answers
Which of the following is a benefit of dance classes?
Which of the following is a benefit of dance classes?
- Reduced stress and anxiety
- Improved memory and cognitive function
- Increased strength and endurance
- Enhanced agility and grace (correct)
What is the purpose of the stretching exercises in dance classes?
What is the purpose of the stretching exercises in dance classes?
- To improve memory
- To build muscle mass
- To increase flexibility
- To prevent injury (correct)
Which of the following is a common phrase used to describe a graceful person?
Which of the following is a common phrase used to describe a graceful person?
- Swims like a fish
- Moves like a dancer (correct)
- Runs like a sprinter
- Jumps like a gymnast
What changes may individuals notice as they become more advanced in dance?
What changes may individuals notice as they become more advanced in dance?
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What is a common phrase used to describe a confident and graceful person?
What is a common phrase used to describe a confident and graceful person?
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