10 Questions
Which of the following best defines anxiety?
A negative mood state accompanied by bodily symptoms
What is the role of anxiety in our lives?
Anxiety motivates us to take actions that help us avoid potential future problems
How does the intensity of anxiety relate to the potential threat?
The intensity of anxiety approximates the intensity of the potential threat
What does it indicate if someone's anxiety has a disruptive influence on their life?
They are experiencing an anxiety disorder
What can excessive and persistent anxiety lead to?
Negative consequences in various aspects of life
Which of the following is NOT a bodily symptom of anxiety?
Sense of calm
What is the purpose of anxiety?
To motivate us to take actions
What does excessive and persistent anxiety indicate?
A strong indicator of an anxiety disorder
How does the level and duration of anxiety relate to the potential threat?
The level and duration of anxiety approximate the intensity of the potential threat
What happens to individuals with an anxiety disorder?
They become overwhelmed and disoriented
Test your knowledge about anxiety and its impact on our well-being. This quiz will assess your understanding of anxiety as a negative mood state and its role in motivating us to take actions. Explore the bodily symptoms, causes, and the importance of managing anxiety effectively.
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