The Anxiety Quiz

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Questions and Answers

Which of the following best defines anxiety?

  • A negative mood state without bodily symptoms
  • A positive mood state accompanied by bodily symptoms
  • A negative mood state accompanied by bodily symptoms (correct)
  • A positive mood state without bodily symptoms

What is the role of anxiety in our lives?

  • Anxiety has no impact on our health and well-being
  • Anxiety is a sign of weakness
  • Anxiety is unnecessary and should be avoided
  • Anxiety motivates us to take actions that help us avoid potential future problems (correct)

How does the intensity of anxiety relate to the potential threat?

  • The intensity of anxiety has no relation to the potential threat
  • Anxiety is always less intense than the potential threat
  • The intensity of anxiety approximates the intensity of the potential threat (correct)
  • Anxiety is always more intense than the potential threat

What does it indicate if someone's anxiety has a disruptive influence on their life?

<p>They are experiencing an anxiety disorder (A)</p> Signup and view all the answers

What can excessive and persistent anxiety lead to?

<p>Negative consequences in various aspects of life (C)</p> Signup and view all the answers

Which of the following is NOT a bodily symptom of anxiety?

<p>Sense of calm (A)</p> Signup and view all the answers

What is the purpose of anxiety?

<p>To motivate us to take actions (D)</p> Signup and view all the answers

What does excessive and persistent anxiety indicate?

<p>A strong indicator of an anxiety disorder (D)</p> Signup and view all the answers

How does the level and duration of anxiety relate to the potential threat?

<p>The level and duration of anxiety approximate the intensity of the potential threat (A)</p> Signup and view all the answers

What happens to individuals with an anxiety disorder?

<p>They become overwhelmed and disoriented (C)</p> Signup and view all the answers

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