7 Questions
Which of the following is NOT recommended in the Advanced Cellular Diet?
Removing all industrialized meats or farmed seafood
What does glyphosate do when sprayed on conventional products?
It breaks the gut blood barrier
What is the recommended approach for weight loss resistant individuals in the Advanced Cellular Diet?
Sticking to berries
Which of the following is a benefit of ketosis for the brain?
The brain functions better with ketones as its main energy source
What role do ketones play in healing the gut?
Ketones help in healing the gut
What is the recommended carbohydrate intake in order to achieve ketosis?
Less than 50 grams of net carbs per day
What is the recommended method for measuring ketones in the blood?
Keytone meter using a finger prick
Test your knowledge on the Advanced Cellular Diet and learn about the key principles for optimizing cellular health. From eliminating sugars and grains to avoiding certain fats and choosing organic options, this quiz will challenge your understanding of how diet choices can impact your overall well-being.
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