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Questions and Answers
What is the most effective way to manage stress?
What is the most effective way to manage stress?
- Exercising regularly (correct)
- Avoiding all stressors
- Drinking alcohol
- Watching TV for hours
Which of the following is a symptom of anxiety?
Which of the following is a symptom of anxiety?
- Feeling hungry constantly
- Having trouble sleeping (correct)
- Feeling tired all the time
- Experiencing joint pain
What is the best way to support someone with a mental health condition?
What is the best way to support someone with a mental health condition?
- Encouraging them to seek professional help (correct)
- Sharing their personal information with others
- Telling them to snap out of it
- Ignoring their symptoms
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