Test Your Knowledge on Vitamins

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3 Questions

What is the main difference between vitamins and macronutrients?

Vitamins are measured in micrograms or milligrams, while macronutrients are measured in grams

Which of the following statements about thiamin is true?

Thiamin is part of a coenzyme that assists in energy metabolism

Which of the following is a good source of thiamin?

Enriched or whole-grain products

Discover the world of vitamins with our quiz on water-soluble B and C vitamins, and fat-soluble A, D, E, and K vitamins. Test your knowledge on these essential nutrients that support your nutritional health. Learn about their functions and how much of each you need in your diet. Take the quiz now and become a vitamin expert!

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