Ortho Conditions: Symptoms and Diagnosis Part 3

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Questions and Answers

What is a primary characteristic of infectious tenosynovitis?

  • It is commonly caused by chronic overuse.
  • It typically presents with slow, localized swelling.
  • The infection spreads quickly within the tendon sheath. (correct)
  • It primarily affects the extensor tendons.

Which of the following is a common symptom associated with 'trigger finger'?

  • Constant, unremitting pain at the DIP joint.
  • Intermittent Catching or Locking (correct)
  • Diffuse swelling across the entire hand.
  • Involuntary twitching of the affected finger.

When performing a physical exam for infectious tenosynovitis, what is a key observation related to the patient's finger posture?

  • The finger exhibits full range of motion without pain.
  • The finger is fully extended and rigid.
  • The finger shows involuntary, rhythmic movements.
  • The finger is held in slight flexion at rest. (correct)

Which of the following conditions is characterized by the loss of full extension of fingers?

<p>Dupuytren's contracture (C)</p> Signup and view all the answers

What is a typical initial treatment strategy for 'trigger finger'?

<p>NSAIDs and activity modification (D)</p> Signup and view all the answers

Which of the following soft tissue masses is most common?

<p>Ganglion cyst (D)</p> Signup and view all the answers

During a physical examination, what characteristic helps differentiate a ganglion cyst from a solid tumor?

<p>Transillumination (D)</p> Signup and view all the answers

Which statement is correct regarding the management of ganglion cysts?

<p>Aspiration of a dorsal ganglion cyst should be performed under direct supervision. (A)</p> Signup and view all the answers

A patient presents with a suspected ganglion cyst that is causing significant pain. What is the most appropriate immediate course of action?

<p>Recommend battlefield acupuncture (BFA) per the blue directive. (D)</p> Signup and view all the answers

What is the 'Blue Directive' recommendation for ganglion cysts?

<p>Battlefield acupuncture (BFA) (A)</p> Signup and view all the answers

According to the Ottawa knee rules, which of the following criteria necessitates obtaining radiographs after acute knee injury?

<p>Isolated tenderness of the patella (A)</p> Signup and view all the answers

Which of the following conditions is most likely indicated by anterior knee pain and is exacerbated by climbing stairs?

<p>Patellofemoral pain syndrome (PFPS) (A)</p> Signup and view all the answers

What physical exam finding is most indicative of patellar tendonitis?

<p>Tenderness to palpation over the patellar tendon (D)</p> Signup and view all the answers

Which of the following is NOT a typical characteristic of patellofemoral pain syndrome (PFPS)?

<p>Pain that is generally a result of acute injury (A)</p> Signup and view all the answers

Upon physical examination of a patient with suspected patellar tendonitis, which finding would be most likely?

<p>Tenderness to palpation over the patellar tendon (D)</p> Signup and view all the answers

In the context of knee injuries, what is the significance of the 'Blue Directive'?

<p>It recommends battlefield acupuncture (BFA). (A)</p> Signup and view all the answers

A patient reports knee pain after twisting their knee during a sports activity. Which question from the Focused History is MOST relevant in determining the possible cause of the pain?

<p>Patient activities (A)</p> Signup and view all the answers

Anterior Cruciate Ligament (ACL) injuries commonly:

<p>Involve contact or non-contact injury. (C)</p> Signup and view all the answers

Which of the following physical exam findings is most indicative of an ACL injury?

<p>Limitation of ROM (A)</p> Signup and view all the answers

Which of the following statements is most accurate regarding medial collateral ligament (MCL) knee injuries?

<p>A valgus stress can lead to injury of MCL. (C)</p> Signup and view all the answers

Which classic symptom would you find in a patient with a meniscus injury?

<p>Catching or locking (A)</p> Signup and view all the answers

When should you immediately contact preceptor of a patient that you believe has an unstable knee?

<p>Has severe fracture. (A)</p> Signup and view all the answers

Which of the following best describes the underlying cause of shin splints?

<p>A continuum of damage to bones due to repetitive stress. (C)</p> Signup and view all the answers

What is a critical aspect of managing shin splints to prevent progression to stress fractures?

<p>Ensuring adequate rest and recovery time for the bones to heal. (C)</p> Signup and view all the answers

A patient presents with suspected medial tibial stress syndrome (MTSS). After history and physical, you suspect the patient to have a stress fracture. Which of the following is most appropriate?

<p>Contact preceptor to ensure proper imaging to rule out the stress fracture. (C)</p> Signup and view all the answers

What is the MOST common ligament injury involved in ankle sprains?

<p>The anterior talofibular ligament (B)</p> Signup and view all the answers

What movement is most likely to cause acute ankle sprains?

<p>Inversion/plantar flexion injury (B)</p> Signup and view all the answers

To support your diagnosis with suspected ankle sprain, what physical exam findings are you expecting to find?

<p>ROM limitations (D)</p> Signup and view all the answers

Patient states you that her right ankle hurts so she can bare weight. You preform ottawa ankles rules to determine if X-rays are needed. According to the Ottawa Ankle Rules, which of the following findings would warrant obtaining ankle radiographs?

<p>Inability to bear weight immediately after injury. (C)</p> Signup and view all the answers

What finding will determine if you believe the patient has a jones fracture.

<p>Radiographs (C)</p> Signup and view all the answers

Which of the following is the MOST important to include in your treatment?

<p>PRICE (D)</p> Signup and view all the answers

Of the following interventions, which should someone with a likely complete Achilles tendon rupture absolutely avoid?

<p>Weight bearing (A)</p> Signup and view all the answers

What is the most common mechanism of injury for the Achilles tendon ruptures?

<p>Pushing off (A)</p> Signup and view all the answers

What patient population would likely have plantar fasciitis ?

<p>All (B)</p> Signup and view all the answers

A patient comes in with plantar fasciitis. What is one sign or symptom that the patient will MOST likely have?

<p>Pain. (B)</p> Signup and view all the answers

You are performing a physical exam on a patient who is having plantar fasciitis. What outcome will you find?

<p>Tenderness to palpation at the insertion of the plantar fascia into the heel (C)</p> Signup and view all the answers

What should the patient with plantar fasciitis do before trying walking?

<p>Stretching frequently throughout the day (D)</p> Signup and view all the answers

Where will you feel pain with the patient that presents with costochondritis?

<p>Sternum (B)</p> Signup and view all the answers

What should the patient avoid when diagnosed with costochondritis?

<p>Load bearing (C)</p> Signup and view all the answers

What should the provider rule out when they suspect costochondritis?

<p>Cardiogenic causes (B)</p> Signup and view all the answers

What directive should you follow when there isn't a choice?

<p>Blue (B)</p> Signup and view all the answers

In infectious tenosynovitis, what potential consequence arises from a delay in appropriate treatment?

<p>Stiffness and loss of function in the affected finger. (B)</p> Signup and view all the answers

Which of the following is a common sign or symptom of infectious tenosynovitis?

<p>Pain and swelling of the affected finger. (B)</p> Signup and view all the answers

What key historical detail is important to gather when evaluating a patient for infectious tenosynovitis?

<p>History of recent bite, sting, or trauma to the finger. (C)</p> Signup and view all the answers

According to Kanavel's signs, what physical exam finding is indicative of infectious tenosynovitis?

<p>Tenderness along the tendon sheath. (C)</p> Signup and view all the answers

What diagnostic tool can be considered, in addition to clinical examination, to assist in the diagnosis of infectious tenosynovitis?

<p>Ultrasound of the affected finger. (B)</p> Signup and view all the answers

What are the first line antibiotics used in treatment of infectious tenosynovitis?

<p>Vancomycin and Ceftriaxone. (A)</p> Signup and view all the answers

What is the standard duration of IV antibiotic treatment for infectious tenosynovitis?

<p>7-14 days. (B)</p> Signup and view all the answers

In addition to antibiotics, what other intervention is often required in the management of infectious tenosynovitis?

<p>Surgical intervention. (A)</p> Signup and view all the answers

What focused history finding is MOST suggestive of infectious tenosynovitis?

<p>Recent cat bite to the affected finger. (B)</p> Signup and view all the answers

What key factor differentiates Dupuytren's contracture from other conditions causing loss of finger extension?

<p>Constant loss of full extension. (D)</p> Signup and view all the answers

What is the most appropriate initial treatment approach for 'trigger finger'?

<p>Immobilization of the metacarpophalangeal (MCP) joint. (A)</p> Signup and view all the answers

During a physical examination for trigger finger, what finding would suggest the need for surgical intervention?

<p>Lack of response to conservative treatments. (D)</p> Signup and view all the answers

What physical exam finding is most characteristic of a ganglion cyst?

<p>Mobile, fluid-filled mass that transilluminates. (B)</p> Signup and view all the answers

What is the typical age range for the spontaneous development of ganglion cysts?

<p>20 to 50 years. (B)</p> Signup and view all the answers

If a patient has a dorsal ganglion cyst, what options for treatment are acceptable?

<p>All of the above (D)</p> Signup and view all the answers

A patient presents with a suspected volar ganglion cyst; what treatment options are available?

<p>Surgical intervention, as aspiration is not recommended (C)</p> Signup and view all the answers

A 45-year-old male presents with anterior knee pain that worsens when climbing stairs and squatting. He denies any specific injury. What condition is most likely?

<p>Patellofemoral Pain Syndrome (PFPS). (B)</p> Signup and view all the answers

What historical finding is MOST consistent with patellofemoral pain syndrome (PFPS)?

<p>Gradual onset of anterior knee pain with prolonged sitting. (D)</p> Signup and view all the answers

What physical exam finding is MOST suggestive of PFPS?

<p>Positive patellar apprehension sign. (B)</p> Signup and view all the answers

What is the MOST important aspect of managing patellofemoral pain syndrome (PFPS) to achieve long-term relief?

<p>Physical therapy. (E)</p> Signup and view all the answers

Which exam finding would indicate a PCL tear?

<p>Positive Sag Test (B)</p> Signup and view all the answers

In the context of patellar tendonitis, how does its pain generally manifest?

<p>Pain noted with sudden loading; stops almost immediately when load is removed. (C)</p> Signup and view all the answers

What focused history question would be MOST helpful in diagnosing Achilles Tendon rupture?

<p>Playing sports that include extensive stop and go movements (D)</p> Signup and view all the answers

A patient reports experiencing a pop in their calf, followed by sudden pain and difficulty walking. Which condition is MOST likely?

<p>Achilles tendon rupture. (D)</p> Signup and view all the answers

What is the most appropriate orthopedic intervention for a suspected Achilles tendon rupture?

<p>Urgent EVAC/orthopedics. (B)</p> Signup and view all the answers

When assessing a patient for a meniscal injury, what specific historical complaint would raise your suspicion?

<p>Catching or locking of the knee. (A)</p> Signup and view all the answers

What physical exam finding is MOST indicative of a meniscal injury?

<p>Positive McMurray test. (A)</p> Signup and view all the answers

A patient is suspected of having a bucket-handle tear; what will they be UNABLE to do?

<p>Fully extend leg (D)</p> Signup and view all the answers

What is the MOST appropriate action to take when a patient cannot fully extend their leg?

<p>EVAC/Orthopedics Consult (D)</p> Signup and view all the answers

A patient presents with ongoing shin splints; what advice could you give regarding deconditioning?

<p>It is important that the patient avoids deconditioning with recovery (D)</p> Signup and view all the answers

A patient is diagnosed with medial tibial stress syndrome (MTSS), otherwise known as shin splints. They wish to continue running but are unsure how to proceed. What advice should you offer regarding their training regimen?

<p>They should only return to running gradually once pain-free. (B)</p> Signup and view all the answers

A patient with plantar fasciitis asks about activities they can still participate in while in recovery; what is the BEST answer?

<p>Avoiding aggravating activities until pain-free (B)</p> Signup and view all the answers

For plantar fasciitis, what is the best footwear?

<p>Shoe inserts (heel and arch support) or orthotics (D)</p> Signup and view all the answers

Concerning costochondritis, what should the provider rule out?

<p>Cardiogenic issues (C)</p> Signup and view all the answers

Which ligament is MOST likely impacted as a result of ankle sprains?

<p>Anterior talofibular ligament (ATFL). (A)</p> Signup and view all the answers

In addition to examination, what can a provider use to confirm the diagnosis ankle sprain?

<p>Ottawa Ankle Rules (C)</p> Signup and view all the answers

What are the main components of ankle sprain treatment?

<p>All of the above (D)</p> Signup and view all the answers

If a patient has an ankle injury, when should the provider contact their preceptor?

<p>Unstable ankle (B)</p> Signup and view all the answers

After diagnosing a patient with costochondritis, what pain relief advice can you give?

<p>All of the Above (E)</p> Signup and view all the answers

Which finding on physical examination would be MOST suggestive of Achilles tendon rupture?

<p>Palpable defect in the Achilles tendon. (C)</p> Signup and view all the answers

If you have ordered plain film radiographs and the images show a fracture has occurred, what is the next step?

<p>EVAC/orthopedics consult (C)</p> Signup and view all the answers

Which of the following injuries requires the MOST immediate contact with a preceptor, according to the Blue Directive?

<p>Unstable Knee (C)</p> Signup and view all the answers

What key historical complaint would cause you to suspect meniscal injury?

<p>Trouble squatting – Able to extend knee fully . (D)</p> Signup and view all the answers

Which of the following is an uncommon cause of inflammation in infectious tenosynovitis?

<p>Viral infection (B)</p> Signup and view all the answers

What is the primary risk associated with untreated infectious tenosynovitis?

<p>Proximal spread of infection (A)</p> Signup and view all the answers

Why is infectious tenosynovitis considered an emergency?

<p>Due to the risk of rapid proximal spread of infection (D)</p> Signup and view all the answers

What physical exam finding is part of Kanavel's signs for infectious tenosynovitis?

<p>Symmetric enlargement of the digit (A)</p> Signup and view all the answers

What is the most important next step, according to the Blue Directive, for a patient you suspect has infectious tenosynovitis?

<p>Contact your preceptor immediately (B)</p> Signup and view all the answers

What is the typical location of intermittent catching or locking in 'trigger finger'?

<p>Metacarpophalangeal (MCP) joint (D)</p> Signup and view all the answers

In assessing a patient for a suspected volar ganglion cyst, which treatment is generally discouraged?

<p>Aspiration (B)</p> Signup and view all the answers

What is first-line treatment for trigger finger.

<p>NSAIDs (D)</p> Signup and view all the answers

At what age do ganglion cysts usually develop in adults?

<p>20 to 50 (D)</p> Signup and view all the answers

Which of the following actions should you NOT do when treating ganglion cysts?

<p>Attempt to 'smash it' with a book (A)</p> Signup and view all the answers

What is the Green Directive's recommendation for ganglion cysts?

<p>Routine review by preceptor (C)</p> Signup and view all the answers

What type of pain is associated with patellofemoral pain syndrome?

<p>Diffuse (A)</p> Signup and view all the answers

Besides anterior knee pain, what is also a symptom of patellofemoral pain syndrome?

<p>Pain with squatting (B)</p> Signup and view all the answers

What treatment should the patient do with suspected instability or fracture?

<p>EVAC or transfer (A)</p> Signup and view all the answers

Which is TRUE regarding Anterior Cruciate Ligament injuries?

<p>Anterior translation of the tibia of the femur (C)</p> Signup and view all the answers

Which sport is ACL injuries common with?

<p>Skiing (C)</p> Signup and view all the answers

Which test is performed to check for PCL tear.

<p>Positive sag test (C)</p> Signup and view all the answers

Which treatment option is inappropriate for a complete Achilles tendon rupture?

<p>Thera-Band exercises (D)</p> Signup and view all the answers

What is the FIRST thing to do with patient that you suspect to have an Achilles tendon rupture?

<p>Crutches (B)</p> Signup and view all the answers

What should be the first instruction given by a provider to a patient with costochondritis?

<p>Tell patient to avoid running and jumping (B)</p> Signup and view all the answers

Flashcards

Tenosynovitis

Inflammation of the tendon and synovial sheath, often affecting flexor tendons.

Infectious Tenosynovitis

An inflammation of the tendon and synovial sheath due to bacterial infection which is an emergency.

Infectious Tenosynovitis Symptoms

Pain and swelling, localized along the flexor tendon, indicating a possible infection.

Trigger Finger Symptoms

Symptoms of intermittent catching or locking of finger, often at the MCP joint.

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Dupuytren's Contracture

Loss of full finger extension due to thickening and contracture (constant).

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Jersey finger

Tear of flexor tendon after forced extension of finger, finger will not fully extend at DIP

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Mallet Finger

Tear of extensor tendon after forced flexion injury, will not be able to fully extend finger

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Infectious Tenosynovitis Treatment

IV antibiotics, surgical intervention, irrigation and debridement of tendon/tendon sheath.

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Ganglia

Ganglia are soft tissue cystic swellings, appearing near tendon sheaths.

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Ganglion Symptoms

Aching pain, swelling; may impede ROM.

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Ganglion Examination

Typically feels firm, and rubbery and will transilluminate with penlight.

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Ganglion Treatment

Reassurance, temporary immobilization, aspiration, or surgical excision.

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Differential Ganglion

Bone tumor, soft-tissue tumor, lipoma.

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The Knee

Largest and frequently injured articulation in the body, susceptible to trauma, inflammation, infection, and degenerative changes.

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Knee Injury Symptoms

Pain, swelling, grinding, popping, instability, exacerbated by stairs.

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Knee Exam

Apply Ottawa knee rules.

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Differential Knee

Trauma, meniscal and ligamentous injuries.

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No Instability/Fracture Treatment

Activity modification, gentle ROM exercises, NSAIDs, or Battlefield Acupuncture (BFA).

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First step for treatment

Avoid aggravating activities.

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Patello-Femoral Pain Syndrome (PFPS)

Diffuse, aching anterior knee pain due to overuse.

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PFPS Symptoms

Pain, worse with stairs/squatting, potential increased pain with recent increase in exercise

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PFPS Treatment

PRICE, Battlefield Acupuncture (BFA).

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Patellar Tendonitis

Pain at patella tendon insertion.

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Examination for the location

Test the location by movement

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Tendonitis relief

PRICE, injections at sight, acupuncture, and surgery if needed.

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Ottawa Rules

Ottawa knee rules: radiographs should be obtained after acute injury ONLY for patients who meet one or more of the following criteria: Age ≥55 years, isolated tenderness of patella(with no other bony tenderness of the knee), Tenderness at the head of the fibula, Inability to flex the knee to 90 degrees, Inability to bear weight both immediately and in the emergency

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Ankle ligamanet

Anterior talofibular ligament (ATFL) is common.

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Ankle pain characteristics

Localized pain, and swelling over anterolateral ankle. Difficulty bearing weight, and may complain of instability

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Ankle Sprain Pain Relief

PRICE helps and is a quick and easy way to provide relief

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Painful locations

Foot and ankle are common at all locations.

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Achilles heel issues.

Sudden distal heel pain and a descroption of like a shot was given which interupted activity.

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Fasciitis

Heel pain in the heel and limited motion from all directions.

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Sternam and Rib pain

Musculoskeletal pain that comes from movement.

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Study Notes

  • Medical Education & Training Campus - Fort Sam Houston: Musculoskeletal disorders study notes

Tenosynovitis

  • The inflammation of the tendon and synovial sheath
  • Flexor tendons of the hand are most often affected
  • May be bacterial or idiopathic as in "Trigger Finger"
  • Infectious tenosynovitis is an emergency, and can quickly spread proximally within the involved tendon sheath
  • It can cause significant damage to the underlying tendon
  • This may result in the spread of infection to deeper tissues

Infectious Tenosynovitis

  • Signs and symptoms include pain and swelling of the finger, and pain along flexion tendon
  • A focused history should include questions about recent bites/stings/trauma to the finger, and fever/chills
  • Physical exam findings include Kanavel's signs
  • Kanavel's signs have >90% sensitivity and 50-60% specificity
    • Tenderness along the tendon sheath
    • Symmetric enlargement of the digit
    • Holding the finger in slight flexion at rest
    • Pain along tendon with passive stretching
  • Ultrasound may be used as a tool and CBC and inflammatory markers can be considered
  • Treatment includes IV antibiotics such as Vancomycin and Ceftriaxone for 7-14 days
  • Surgical intervention involving irrigation and debridement of tendon/tendon sheath is often required
  • If untreated, infectious tenosynovitis can result in stiffness and loss of function
  • Follow-up actions are likely to be directed at hospital discharge
  • "Blue Directive": Contact preceptor immediately, may require transfer/admission if infectious

Trigger Finger

  • Signs and symptoms of trigger finger include intermittent catching or locking of finger, often at MCP joint
  • Possible pain or swelling at palmar aspect of MCP joint
  • On physical exam, active flexion/extension of fingers should be assessed
    • A loss of smooth motion of tendon or movement of nodule may be felt when palpating flexor tendon as patient flexes or extends finger
  • Treatment includes NSAIDs, immobilization of the MCP joint, and activity modification
  • Glucocorticoid injections into tendon sheath by a skilled provider with appropriate credentials is also a method
  • Surgical release can be performed if the condition isn't responsive to conservative therapy

Differential Diagnoses

  • Dupuytren's contracture results in a constant loss of full extension of the fingers
  • Finger sprain: pain generally over lateral surfaces of the MCP/IP joints
  • Jersey finger: a tear of flexor tendon (flexor digitorum profundus) generally after forced extension of finger, finger will not fully extend at DIP
  • Mallet finger: tear of extensor tendon after forced flexion injury, will not be able to fully extend finger

Ganglia

  • Ganglia are cystic swellings near or attached to tendon sheaths and joint capsules
  • The cause is unknown, but usually develop spontaneously in adults aged 20 to 50
  • They occur most commonly on the back of the hands, especially on the dorsal aspect of the wrists
  • Ganglia are the most common soft tissue
  • Signs and symptoms include pain described as aching, an obvious swelling in affected area, and may impede ROM
  • Size of tumor may increase with activity
  • A focused history should assess the impact on Activities of Daily Living (ADL's), ability to perform duties, and pain
  • The palpable lesion will typically feel firm, smooth, rounded and rubbery, most commonly on the dorsal wrist
  • May be tender
  • Ganglia will transilluminate with penlight
  • Bone tumor consistency will not be rubbery and soft-tissue tumors do not transilluminate
  • Lipoma: soft, painless slow-growing mobile nodule; will not transilluminate
  • Reassurance and observation is an option if not causing significant distress as they can spontaneously resolve (50% within a year - UpToDate)
  • Temporary immobilization may be used if patient is having pain
  • Aspiration of dorsal ganglion cyst is treatment, but should only be performed under direct observation of supervising Medical Preceptor
  • Aspiration of a volar ganglion cyst is NEVER recommended and is a surgical problem
  • NSAIDs/Tylenol may be used for pain
  • Battlefield Acupuncture (BFA)
  • Do NOT attempt to “smash it” with a book
  • Once resolved, there is a high likelihood it will recur
  • Patient should return to clinic if pain becomes unbearable or if symptoms impede ADL's
  • Follow-up Actions: Return in 2-4 weeks after immobilization if still in pain and consider non-urgent orthopedics consult if available
  • "Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor, IAW 44-103, No BFA

Lower Extremity Injuries

  • Sprains/strains
  • Knee pain
  • ACL injury
  • Collateral ligament injury
  • Meniscus injury
  • Patellofemoral pain syndrome
  • Patellar tendonitis
  • Shin splints
  • Achilles rupture
  • Ankle sprain
  • Plantar fasciitis
  • Stress fracture

Knee Pain

  • The knee is the largest joint in the body and is very commonly injured

  • The knees are susceptible to injury from trauma, inflammation, infection, and degenerative changes

  • Symptoms include pain, grinding, popping, locking, catching, and/or giving way (or a feeling of instability), swelling, and pain that is worse with activity, such as going up or down stairs

  • Focused history includes mechanism of injury, such as plant and twist and patient activities such as running

  • Evaluate for tenderness to palpation, swelling/effusion, reduction in ROM, and deformity on exam

  • Ottawa knee rules can be applied as appropriate to determine if X-rays are needed

  • Ottawa knee rules: radiographs should be obtained after acute injury ONLY for patients who meet one or more of the following criteria:

  • Age ≥55 years

  • Isolated tenderness of patella with no other bony tenderness of the knee

  • Tenderness at the head of the fibula

  • Inability to flex the knee to 90 degrees

  • Inability to bear weight both immediately and in the emergency department for four steps, regardless of limp

  • Differential diagnoses includes:

  • Trauma: mechanism of injury and history

  • Meniscal injury: location of pain and mechanism of injury

  • Ligamentous injury: location of pain, instability, and mechanism of injury

  • Bursitis: inflammation and swelling

  • Osteoarthritis: chronic degenerative changes to a joint as a result of repeated major or minor trauma

  • Patellofemoral pain syndrome: anterior knee pain and chronic

  • Popliteal (Baker's) cyst: swelling in popliteal fossa due to enlargement of a bursa that is often secondary to degenerative or inflammatory joint disease or injury

  • In the absence of suspected instability or fracture: avoid aggravating activities, gentle range of motion exercises, NSAIDs and Battlefield Acupuncture (BFA)

  • Instability or fracture suspected: EVAC or transfer

  • Avoid aggravating activities and follow medication regimen if warranted

  • Return in 2 weeks if no improvement or sooner if worsening of symptoms

  • Follow-up actions include returning in 2 weeks and considering a physical therapy consult, potentially with X-rays if no improvement

  • If no progress or worsening of symptoms in six weeks, consider routine EVAC/orthopedics

  • "Blue Directive": Battlefield Acupuncture (BFA) and "Green Directive": Routine review by preceptor IAW 44-103, No BFA

Patellofemoral Pain Syndrome (PFPS)

  • Also known as “runner's knee", PFPS is characterized by diffuse, aching anterior knee pain
  • It is not generally a result of acute injury and is considered an overuse problem
  • PFPS pain is exacerbated by climbing or descending stairs, playing sports that exert an axial load like running, kneeling, squatting or after prolonged sitting
  • Signs and Symptoms include the following:
  • Pain in the anterior knee (“under” the kneecap)
  • Pain may also be referred to the medial or lateral patella and through the knee
  • Pain with squatting is common
  • Swelling is unlikely with PFPS
  • Focused History includes the following:
  • Recent increase in exercise
  • History of trauma
  • Activities that cause pain
  • Physical Exam findings include:
  • Assess for quadriceps or patellar tendon tenderness, warmth or effusion -Quads, hip abductor and external rotator strength compare to unaffected side
  • Positive patellar apprehension sign
  • Positive patellar grind test
  • Crepitus noted with flexion
  • Differential Diagnoses
  • Patellar tendonitis: pain inferior to patella
  • Meniscal injury: tenderness to palpation along the joint line, injury
  • ACL injury: effusion of the knee
  • Fracture: tenderness to palpation over bone
  • Patellar subluxation: positive apprehension sign
  • PCL tear: positive sag test, posterior drawer test
  • Treatment:
  • Stop offending activities
  • PRICE
  • NSAIDs for pain (short-term)
  • Battlefield Acupuncture (BFA)
  • Patellar stabilization brace
  • OTC orthotics if evidence of pes planus
  • Physical therapy is treatment of choice
  • Surgery should be an absolute last option and physical therapy is the treatment of choice and should used to maximal benefit
  • Follow-up Actions: return in 2 weeks to evaluate for pain, and continue patient exercises for at least 6 weeks
  • "Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor IAW 44-103, No BFA

Patellar Tendonitis

  • Also known as “Jumper's Knee"

  • A common disorder among young, active adults

  • A problem of anterior knee pain

  • Differs from the anterior knee pain of PFPS, which is generally a deeper pain

  • Pain is noted with sudden loading and usually stops shortly after the load is removed, the pain may be seen at rest in progressing cases

  • Symptoms:

  • Anterior knee pain, inferior tip of patella

  • Pain with exercise or at end of exercise

  • Pain with jumping

  • Focused History:

  • Sport history- sport played, frequency, position, level of performance

  • Recent exercise

  • History of injury

  • Pain with movement

  • Physical Exam:

  • Tenderness to palpation over the patellar tendon

  • Mild swelling over the knee

  • Increased heat

  • Soft-tissue crepitus

  • Differential:

  • PFPS: Pain with stairs or after prolonged sitting, pain “deep” to patella

  • Meniscal injury: tenderness to palpation along the joint line, injury

  • ACL injury: effusion of the knee

  • Fracture: tenderness to palpation over bone

  • Patellar subluxation: positive apprehension sign

  • PCL tear: positive sag test, posterior drawer test

  • Treatment:

  • PRICE

  • NSAIDs for pain (acute)

  • Battlefield Acupuncture (BFA)

  • ROM exercises/eccentric strengthening (chronic)

  • Rest and avoidance of aggravating activities is treatment of choice

  • Gradual return to sport/activity

  • Follow-up Actions: Return in 2 weeks to evaluate for pain, and continue with physical therapy exercises for at least 6 weeks

  • "Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor IAW 44-103, No BFA

ACL Injuries

  • The ACL's primary purpose is to prevent anterior translation of the tibia on the femur
  • Can be injured with contact or non-contact injury and is common in skiing, football, basketball and soccer
  • Plant and twist injuries are common causes. Hyperextension injuries can also cause -Symptoms and History: -Pain -Swelling around Knee -Difficulty with walking -Feeling of instability -May describe a "pop" -Trauma -Mechanism of injury -Ambulating after injury?
  • Physical Exam findings include:
  • Limitation of ROM
  • Gait changes
  • Obvious edema (representative of likely hemarthrosis)
  • Positive Lachman’s or positive anterior drawer test
  • Utilize X-rays if available to rule-out fracture, if necessary

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