Podcast
Questions and Answers
What is a primary characteristic of infectious tenosynovitis?
What is a primary characteristic of infectious tenosynovitis?
- It is commonly caused by chronic overuse.
- It typically presents with slow, localized swelling.
- The infection spreads quickly within the tendon sheath. (correct)
- It primarily affects the extensor tendons.
Which of the following is a common symptom associated with 'trigger finger'?
Which of the following is a common symptom associated with 'trigger finger'?
- Constant, unremitting pain at the DIP joint.
- Intermittent Catching or Locking (correct)
- Diffuse swelling across the entire hand.
- Involuntary twitching of the affected finger.
When performing a physical exam for infectious tenosynovitis, what is a key observation related to the patient's finger posture?
When performing a physical exam for infectious tenosynovitis, what is a key observation related to the patient's finger posture?
- The finger exhibits full range of motion without pain.
- The finger is fully extended and rigid.
- The finger shows involuntary, rhythmic movements.
- The finger is held in slight flexion at rest. (correct)
Which of the following conditions is characterized by the loss of full extension of fingers?
Which of the following conditions is characterized by the loss of full extension of fingers?
What is a typical initial treatment strategy for 'trigger finger'?
What is a typical initial treatment strategy for 'trigger finger'?
Which of the following soft tissue masses is most common?
Which of the following soft tissue masses is most common?
During a physical examination, what characteristic helps differentiate a ganglion cyst from a solid tumor?
During a physical examination, what characteristic helps differentiate a ganglion cyst from a solid tumor?
Which statement is correct regarding the management of ganglion cysts?
Which statement is correct regarding the management of ganglion cysts?
A patient presents with a suspected ganglion cyst that is causing significant pain. What is the most appropriate immediate course of action?
A patient presents with a suspected ganglion cyst that is causing significant pain. What is the most appropriate immediate course of action?
What is the 'Blue Directive' recommendation for ganglion cysts?
What is the 'Blue Directive' recommendation for ganglion cysts?
According to the Ottawa knee rules, which of the following criteria necessitates obtaining radiographs after acute knee injury?
According to the Ottawa knee rules, which of the following criteria necessitates obtaining radiographs after acute knee injury?
Which of the following conditions is most likely indicated by anterior knee pain and is exacerbated by climbing stairs?
Which of the following conditions is most likely indicated by anterior knee pain and is exacerbated by climbing stairs?
What physical exam finding is most indicative of patellar tendonitis?
What physical exam finding is most indicative of patellar tendonitis?
Which of the following is NOT a typical characteristic of patellofemoral pain syndrome (PFPS)?
Which of the following is NOT a typical characteristic of patellofemoral pain syndrome (PFPS)?
Upon physical examination of a patient with suspected patellar tendonitis, which finding would be most likely?
Upon physical examination of a patient with suspected patellar tendonitis, which finding would be most likely?
In the context of knee injuries, what is the significance of the 'Blue Directive'?
In the context of knee injuries, what is the significance of the 'Blue Directive'?
A patient reports knee pain after twisting their knee during a sports activity. Which question from the Focused History is MOST relevant in determining the possible cause of the pain?
A patient reports knee pain after twisting their knee during a sports activity. Which question from the Focused History is MOST relevant in determining the possible cause of the pain?
Anterior Cruciate Ligament (ACL) injuries commonly:
Anterior Cruciate Ligament (ACL) injuries commonly:
Which of the following physical exam findings is most indicative of an ACL injury?
Which of the following physical exam findings is most indicative of an ACL injury?
Which of the following statements is most accurate regarding medial collateral ligament (MCL) knee injuries?
Which of the following statements is most accurate regarding medial collateral ligament (MCL) knee injuries?
Which classic symptom would you find in a patient with a meniscus injury?
Which classic symptom would you find in a patient with a meniscus injury?
When should you immediately contact preceptor of a patient that you believe has an unstable knee?
When should you immediately contact preceptor of a patient that you believe has an unstable knee?
Which of the following best describes the underlying cause of shin splints?
Which of the following best describes the underlying cause of shin splints?
What is a critical aspect of managing shin splints to prevent progression to stress fractures?
What is a critical aspect of managing shin splints to prevent progression to stress fractures?
A patient presents with suspected medial tibial stress syndrome (MTSS). After history and physical, you suspect the patient to have a stress fracture. Which of the following is most appropriate?
A patient presents with suspected medial tibial stress syndrome (MTSS). After history and physical, you suspect the patient to have a stress fracture. Which of the following is most appropriate?
What is the MOST common ligament injury involved in ankle sprains?
What is the MOST common ligament injury involved in ankle sprains?
What movement is most likely to cause acute ankle sprains?
What movement is most likely to cause acute ankle sprains?
To support your diagnosis with suspected ankle sprain, what physical exam findings are you expecting to find?
To support your diagnosis with suspected ankle sprain, what physical exam findings are you expecting to find?
Patient states you that her right ankle hurts so she can bare weight. You preform ottawa ankles rules to determine if X-rays are needed. According to the Ottawa Ankle Rules, which of the following findings would warrant obtaining ankle radiographs?
Patient states you that her right ankle hurts so she can bare weight. You preform ottawa ankles rules to determine if X-rays are needed. According to the Ottawa Ankle Rules, which of the following findings would warrant obtaining ankle radiographs?
What finding will determine if you believe the patient has a jones fracture.
What finding will determine if you believe the patient has a jones fracture.
Which of the following is the MOST important to include in your treatment?
Which of the following is the MOST important to include in your treatment?
Of the following interventions, which should someone with a likely complete Achilles tendon rupture absolutely avoid?
Of the following interventions, which should someone with a likely complete Achilles tendon rupture absolutely avoid?
What is the most common mechanism of injury for the Achilles tendon ruptures?
What is the most common mechanism of injury for the Achilles tendon ruptures?
What patient population would likely have plantar fasciitis ?
What patient population would likely have plantar fasciitis ?
A patient comes in with plantar fasciitis. What is one sign or symptom that the patient will MOST likely have?
A patient comes in with plantar fasciitis. What is one sign or symptom that the patient will MOST likely have?
You are performing a physical exam on a patient who is having plantar fasciitis. What outcome will you find?
You are performing a physical exam on a patient who is having plantar fasciitis. What outcome will you find?
What should the patient with plantar fasciitis do before trying walking?
What should the patient with plantar fasciitis do before trying walking?
Where will you feel pain with the patient that presents with costochondritis?
Where will you feel pain with the patient that presents with costochondritis?
What should the patient avoid when diagnosed with costochondritis?
What should the patient avoid when diagnosed with costochondritis?
What should the provider rule out when they suspect costochondritis?
What should the provider rule out when they suspect costochondritis?
What directive should you follow when there isn't a choice?
What directive should you follow when there isn't a choice?
In infectious tenosynovitis, what potential consequence arises from a delay in appropriate treatment?
In infectious tenosynovitis, what potential consequence arises from a delay in appropriate treatment?
Which of the following is a common sign or symptom of infectious tenosynovitis?
Which of the following is a common sign or symptom of infectious tenosynovitis?
What key historical detail is important to gather when evaluating a patient for infectious tenosynovitis?
What key historical detail is important to gather when evaluating a patient for infectious tenosynovitis?
According to Kanavel's signs, what physical exam finding is indicative of infectious tenosynovitis?
According to Kanavel's signs, what physical exam finding is indicative of infectious tenosynovitis?
What diagnostic tool can be considered, in addition to clinical examination, to assist in the diagnosis of infectious tenosynovitis?
What diagnostic tool can be considered, in addition to clinical examination, to assist in the diagnosis of infectious tenosynovitis?
What are the first line antibiotics used in treatment of infectious tenosynovitis?
What are the first line antibiotics used in treatment of infectious tenosynovitis?
What is the standard duration of IV antibiotic treatment for infectious tenosynovitis?
What is the standard duration of IV antibiotic treatment for infectious tenosynovitis?
In addition to antibiotics, what other intervention is often required in the management of infectious tenosynovitis?
In addition to antibiotics, what other intervention is often required in the management of infectious tenosynovitis?
What focused history finding is MOST suggestive of infectious tenosynovitis?
What focused history finding is MOST suggestive of infectious tenosynovitis?
What key factor differentiates Dupuytren's contracture from other conditions causing loss of finger extension?
What key factor differentiates Dupuytren's contracture from other conditions causing loss of finger extension?
What is the most appropriate initial treatment approach for 'trigger finger'?
What is the most appropriate initial treatment approach for 'trigger finger'?
During a physical examination for trigger finger, what finding would suggest the need for surgical intervention?
During a physical examination for trigger finger, what finding would suggest the need for surgical intervention?
What physical exam finding is most characteristic of a ganglion cyst?
What physical exam finding is most characteristic of a ganglion cyst?
What is the typical age range for the spontaneous development of ganglion cysts?
What is the typical age range for the spontaneous development of ganglion cysts?
If a patient has a dorsal ganglion cyst, what options for treatment are acceptable?
If a patient has a dorsal ganglion cyst, what options for treatment are acceptable?
A patient presents with a suspected volar ganglion cyst; what treatment options are available?
A patient presents with a suspected volar ganglion cyst; what treatment options are available?
A 45-year-old male presents with anterior knee pain that worsens when climbing stairs and squatting. He denies any specific injury. What condition is most likely?
A 45-year-old male presents with anterior knee pain that worsens when climbing stairs and squatting. He denies any specific injury. What condition is most likely?
What historical finding is MOST consistent with patellofemoral pain syndrome (PFPS)?
What historical finding is MOST consistent with patellofemoral pain syndrome (PFPS)?
What physical exam finding is MOST suggestive of PFPS?
What physical exam finding is MOST suggestive of PFPS?
What is the MOST important aspect of managing patellofemoral pain syndrome (PFPS) to achieve long-term relief?
What is the MOST important aspect of managing patellofemoral pain syndrome (PFPS) to achieve long-term relief?
Which exam finding would indicate a PCL tear?
Which exam finding would indicate a PCL tear?
In the context of patellar tendonitis, how does its pain generally manifest?
In the context of patellar tendonitis, how does its pain generally manifest?
What focused history question would be MOST helpful in diagnosing Achilles Tendon rupture?
What focused history question would be MOST helpful in diagnosing Achilles Tendon rupture?
A patient reports experiencing a pop in their calf, followed by sudden pain and difficulty walking. Which condition is MOST likely?
A patient reports experiencing a pop in their calf, followed by sudden pain and difficulty walking. Which condition is MOST likely?
What is the most appropriate orthopedic intervention for a suspected Achilles tendon rupture?
What is the most appropriate orthopedic intervention for a suspected Achilles tendon rupture?
When assessing a patient for a meniscal injury, what specific historical complaint would raise your suspicion?
When assessing a patient for a meniscal injury, what specific historical complaint would raise your suspicion?
What physical exam finding is MOST indicative of a meniscal injury?
What physical exam finding is MOST indicative of a meniscal injury?
A patient is suspected of having a bucket-handle tear; what will they be UNABLE to do?
A patient is suspected of having a bucket-handle tear; what will they be UNABLE to do?
What is the MOST appropriate action to take when a patient cannot fully extend their leg?
What is the MOST appropriate action to take when a patient cannot fully extend their leg?
A patient presents with ongoing shin splints; what advice could you give regarding deconditioning?
A patient presents with ongoing shin splints; what advice could you give regarding deconditioning?
A patient is diagnosed with medial tibial stress syndrome (MTSS), otherwise known as shin splints. They wish to continue running but are unsure how to proceed. What advice should you offer regarding their training regimen?
A patient is diagnosed with medial tibial stress syndrome (MTSS), otherwise known as shin splints. They wish to continue running but are unsure how to proceed. What advice should you offer regarding their training regimen?
A patient with plantar fasciitis asks about activities they can still participate in while in recovery; what is the BEST answer?
A patient with plantar fasciitis asks about activities they can still participate in while in recovery; what is the BEST answer?
For plantar fasciitis, what is the best footwear?
For plantar fasciitis, what is the best footwear?
Concerning costochondritis, what should the provider rule out?
Concerning costochondritis, what should the provider rule out?
Which ligament is MOST likely impacted as a result of ankle sprains?
Which ligament is MOST likely impacted as a result of ankle sprains?
In addition to examination, what can a provider use to confirm the diagnosis ankle sprain?
In addition to examination, what can a provider use to confirm the diagnosis ankle sprain?
What are the main components of ankle sprain treatment?
What are the main components of ankle sprain treatment?
If a patient has an ankle injury, when should the provider contact their preceptor?
If a patient has an ankle injury, when should the provider contact their preceptor?
After diagnosing a patient with costochondritis, what pain relief advice can you give?
After diagnosing a patient with costochondritis, what pain relief advice can you give?
Which finding on physical examination would be MOST suggestive of Achilles tendon rupture?
Which finding on physical examination would be MOST suggestive of Achilles tendon rupture?
If you have ordered plain film radiographs and the images show a fracture has occurred, what is the next step?
If you have ordered plain film radiographs and the images show a fracture has occurred, what is the next step?
Which of the following injuries requires the MOST immediate contact with a preceptor, according to the Blue Directive?
Which of the following injuries requires the MOST immediate contact with a preceptor, according to the Blue Directive?
What key historical complaint would cause you to suspect meniscal injury?
What key historical complaint would cause you to suspect meniscal injury?
Which of the following is an uncommon cause of inflammation in infectious tenosynovitis?
Which of the following is an uncommon cause of inflammation in infectious tenosynovitis?
What is the primary risk associated with untreated infectious tenosynovitis?
What is the primary risk associated with untreated infectious tenosynovitis?
Why is infectious tenosynovitis considered an emergency?
Why is infectious tenosynovitis considered an emergency?
What physical exam finding is part of Kanavel's signs for infectious tenosynovitis?
What physical exam finding is part of Kanavel's signs for infectious tenosynovitis?
What is the most important next step, according to the Blue Directive, for a patient you suspect has infectious tenosynovitis?
What is the most important next step, according to the Blue Directive, for a patient you suspect has infectious tenosynovitis?
What is the typical location of intermittent catching or locking in 'trigger finger'?
What is the typical location of intermittent catching or locking in 'trigger finger'?
In assessing a patient for a suspected volar ganglion cyst, which treatment is generally discouraged?
In assessing a patient for a suspected volar ganglion cyst, which treatment is generally discouraged?
What is first-line treatment for trigger finger.
What is first-line treatment for trigger finger.
At what age do ganglion cysts usually develop in adults?
At what age do ganglion cysts usually develop in adults?
Which of the following actions should you NOT do when treating ganglion cysts?
Which of the following actions should you NOT do when treating ganglion cysts?
What is the Green Directive's recommendation for ganglion cysts?
What is the Green Directive's recommendation for ganglion cysts?
What type of pain is associated with patellofemoral pain syndrome?
What type of pain is associated with patellofemoral pain syndrome?
Besides anterior knee pain, what is also a symptom of patellofemoral pain syndrome?
Besides anterior knee pain, what is also a symptom of patellofemoral pain syndrome?
What treatment should the patient do with suspected instability or fracture?
What treatment should the patient do with suspected instability or fracture?
Which is TRUE regarding Anterior Cruciate Ligament injuries?
Which is TRUE regarding Anterior Cruciate Ligament injuries?
Which sport is ACL injuries common with?
Which sport is ACL injuries common with?
Which test is performed to check for PCL tear.
Which test is performed to check for PCL tear.
Which treatment option is inappropriate for a complete Achilles tendon rupture?
Which treatment option is inappropriate for a complete Achilles tendon rupture?
What is the FIRST thing to do with patient that you suspect to have an Achilles tendon rupture?
What is the FIRST thing to do with patient that you suspect to have an Achilles tendon rupture?
What should be the first instruction given by a provider to a patient with costochondritis?
What should be the first instruction given by a provider to a patient with costochondritis?
Flashcards
Tenosynovitis
Tenosynovitis
Inflammation of the tendon and synovial sheath, often affecting flexor tendons.
Infectious Tenosynovitis
Infectious Tenosynovitis
An inflammation of the tendon and synovial sheath due to bacterial infection which is an emergency.
Infectious Tenosynovitis Symptoms
Infectious Tenosynovitis Symptoms
Pain and swelling, localized along the flexor tendon, indicating a possible infection.
Trigger Finger Symptoms
Trigger Finger Symptoms
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Dupuytren's Contracture
Dupuytren's Contracture
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Jersey finger
Jersey finger
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Mallet Finger
Mallet Finger
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Infectious Tenosynovitis Treatment
Infectious Tenosynovitis Treatment
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Ganglia
Ganglia
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Ganglion Symptoms
Ganglion Symptoms
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Ganglion Examination
Ganglion Examination
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Ganglion Treatment
Ganglion Treatment
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Differential Ganglion
Differential Ganglion
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The Knee
The Knee
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Knee Injury Symptoms
Knee Injury Symptoms
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Knee Exam
Knee Exam
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Differential Knee
Differential Knee
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No Instability/Fracture Treatment
No Instability/Fracture Treatment
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First step for treatment
First step for treatment
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Patello-Femoral Pain Syndrome (PFPS)
Patello-Femoral Pain Syndrome (PFPS)
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PFPS Symptoms
PFPS Symptoms
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PFPS Treatment
PFPS Treatment
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Patellar Tendonitis
Patellar Tendonitis
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Examination for the location
Examination for the location
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Tendonitis relief
Tendonitis relief
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Ottawa Rules
Ottawa Rules
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Ankle ligamanet
Ankle ligamanet
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Ankle pain characteristics
Ankle pain characteristics
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Ankle Sprain Pain Relief
Ankle Sprain Pain Relief
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Painful locations
Painful locations
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Achilles heel issues.
Achilles heel issues.
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Fasciitis
Fasciitis
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Sternam and Rib pain
Sternam and Rib pain
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Study Notes
- Medical Education & Training Campus - Fort Sam Houston: Musculoskeletal disorders study notes
Tenosynovitis
- The inflammation of the tendon and synovial sheath
- Flexor tendons of the hand are most often affected
- May be bacterial or idiopathic as in "Trigger Finger"
- Infectious tenosynovitis is an emergency, and can quickly spread proximally within the involved tendon sheath
- It can cause significant damage to the underlying tendon
- This may result in the spread of infection to deeper tissues
Infectious Tenosynovitis
- Signs and symptoms include pain and swelling of the finger, and pain along flexion tendon
- A focused history should include questions about recent bites/stings/trauma to the finger, and fever/chills
- Physical exam findings include Kanavel's signs
- Kanavel's signs have >90% sensitivity and 50-60% specificity
- Tenderness along the tendon sheath
- Symmetric enlargement of the digit
- Holding the finger in slight flexion at rest
- Pain along tendon with passive stretching
- Ultrasound may be used as a tool and CBC and inflammatory markers can be considered
- Treatment includes IV antibiotics such as Vancomycin and Ceftriaxone for 7-14 days
- Surgical intervention involving irrigation and debridement of tendon/tendon sheath is often required
- If untreated, infectious tenosynovitis can result in stiffness and loss of function
- Follow-up actions are likely to be directed at hospital discharge
- "Blue Directive": Contact preceptor immediately, may require transfer/admission if infectious
Trigger Finger
- Signs and symptoms of trigger finger include intermittent catching or locking of finger, often at MCP joint
- Possible pain or swelling at palmar aspect of MCP joint
- On physical exam, active flexion/extension of fingers should be assessed
- A loss of smooth motion of tendon or movement of nodule may be felt when palpating flexor tendon as patient flexes or extends finger
- Treatment includes NSAIDs, immobilization of the MCP joint, and activity modification
- Glucocorticoid injections into tendon sheath by a skilled provider with appropriate credentials is also a method
- Surgical release can be performed if the condition isn't responsive to conservative therapy
Differential Diagnoses
- Dupuytren's contracture results in a constant loss of full extension of the fingers
- Finger sprain: pain generally over lateral surfaces of the MCP/IP joints
- Jersey finger: a tear of flexor tendon (flexor digitorum profundus) generally after forced extension of finger, finger will not fully extend at DIP
- Mallet finger: tear of extensor tendon after forced flexion injury, will not be able to fully extend finger
Ganglia
- Ganglia are cystic swellings near or attached to tendon sheaths and joint capsules
- The cause is unknown, but usually develop spontaneously in adults aged 20 to 50
- They occur most commonly on the back of the hands, especially on the dorsal aspect of the wrists
- Ganglia are the most common soft tissue
- Signs and symptoms include pain described as aching, an obvious swelling in affected area, and may impede ROM
- Size of tumor may increase with activity
- A focused history should assess the impact on Activities of Daily Living (ADL's), ability to perform duties, and pain
- The palpable lesion will typically feel firm, smooth, rounded and rubbery, most commonly on the dorsal wrist
- May be tender
- Ganglia will transilluminate with penlight
- Bone tumor consistency will not be rubbery and soft-tissue tumors do not transilluminate
- Lipoma: soft, painless slow-growing mobile nodule; will not transilluminate
- Reassurance and observation is an option if not causing significant distress as they can spontaneously resolve (50% within a year - UpToDate)
- Temporary immobilization may be used if patient is having pain
- Aspiration of dorsal ganglion cyst is treatment, but should only be performed under direct observation of supervising Medical Preceptor
- Aspiration of a volar ganglion cyst is NEVER recommended and is a surgical problem
- NSAIDs/Tylenol may be used for pain
- Battlefield Acupuncture (BFA)
- Do NOT attempt to “smash it” with a book
- Once resolved, there is a high likelihood it will recur
- Patient should return to clinic if pain becomes unbearable or if symptoms impede ADL's
- Follow-up Actions: Return in 2-4 weeks after immobilization if still in pain and consider non-urgent orthopedics consult if available
- "Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor, IAW 44-103, No BFA
Lower Extremity Injuries
- Sprains/strains
- Knee pain
- ACL injury
- Collateral ligament injury
- Meniscus injury
- Patellofemoral pain syndrome
- Patellar tendonitis
- Shin splints
- Achilles rupture
- Ankle sprain
- Plantar fasciitis
- Stress fracture
Knee Pain
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The knee is the largest joint in the body and is very commonly injured
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The knees are susceptible to injury from trauma, inflammation, infection, and degenerative changes
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Symptoms include pain, grinding, popping, locking, catching, and/or giving way (or a feeling of instability), swelling, and pain that is worse with activity, such as going up or down stairs
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Focused history includes mechanism of injury, such as plant and twist and patient activities such as running
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Evaluate for tenderness to palpation, swelling/effusion, reduction in ROM, and deformity on exam
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Ottawa knee rules can be applied as appropriate to determine if X-rays are needed
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Ottawa knee rules: radiographs should be obtained after acute injury ONLY for patients who meet one or more of the following criteria:
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Age ≥55 years
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Isolated tenderness of patella with no other bony tenderness of the knee
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Tenderness at the head of the fibula
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Inability to flex the knee to 90 degrees
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Inability to bear weight both immediately and in the emergency department for four steps, regardless of limp
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Differential diagnoses includes:
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Trauma: mechanism of injury and history
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Meniscal injury: location of pain and mechanism of injury
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Ligamentous injury: location of pain, instability, and mechanism of injury
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Bursitis: inflammation and swelling
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Osteoarthritis: chronic degenerative changes to a joint as a result of repeated major or minor trauma
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Patellofemoral pain syndrome: anterior knee pain and chronic
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Popliteal (Baker's) cyst: swelling in popliteal fossa due to enlargement of a bursa that is often secondary to degenerative or inflammatory joint disease or injury
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In the absence of suspected instability or fracture: avoid aggravating activities, gentle range of motion exercises, NSAIDs and Battlefield Acupuncture (BFA)
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Instability or fracture suspected: EVAC or transfer
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Avoid aggravating activities and follow medication regimen if warranted
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Return in 2 weeks if no improvement or sooner if worsening of symptoms
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Follow-up actions include returning in 2 weeks and considering a physical therapy consult, potentially with X-rays if no improvement
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If no progress or worsening of symptoms in six weeks, consider routine EVAC/orthopedics
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"Blue Directive": Battlefield Acupuncture (BFA) and "Green Directive": Routine review by preceptor IAW 44-103, No BFA
Patellofemoral Pain Syndrome (PFPS)
- Also known as “runner's knee", PFPS is characterized by diffuse, aching anterior knee pain
- It is not generally a result of acute injury and is considered an overuse problem
- PFPS pain is exacerbated by climbing or descending stairs, playing sports that exert an axial load like running, kneeling, squatting or after prolonged sitting
- Signs and Symptoms include the following:
- Pain in the anterior knee (“under” the kneecap)
- Pain may also be referred to the medial or lateral patella and through the knee
- Pain with squatting is common
- Swelling is unlikely with PFPS
- Focused History includes the following:
- Recent increase in exercise
- History of trauma
- Activities that cause pain
- Physical Exam findings include:
- Assess for quadriceps or patellar tendon tenderness, warmth or effusion -Quads, hip abductor and external rotator strength compare to unaffected side
- Positive patellar apprehension sign
- Positive patellar grind test
- Crepitus noted with flexion
- Differential Diagnoses
- Patellar tendonitis: pain inferior to patella
- Meniscal injury: tenderness to palpation along the joint line, injury
- ACL injury: effusion of the knee
- Fracture: tenderness to palpation over bone
- Patellar subluxation: positive apprehension sign
- PCL tear: positive sag test, posterior drawer test
- Treatment:
- Stop offending activities
- PRICE
- NSAIDs for pain (short-term)
- Battlefield Acupuncture (BFA)
- Patellar stabilization brace
- OTC orthotics if evidence of pes planus
- Physical therapy is treatment of choice
- Surgery should be an absolute last option and physical therapy is the treatment of choice and should used to maximal benefit
- Follow-up Actions: return in 2 weeks to evaluate for pain, and continue patient exercises for at least 6 weeks
- "Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor IAW 44-103, No BFA
Patellar Tendonitis
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Also known as “Jumper's Knee"
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A common disorder among young, active adults
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A problem of anterior knee pain
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Differs from the anterior knee pain of PFPS, which is generally a deeper pain
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Pain is noted with sudden loading and usually stops shortly after the load is removed, the pain may be seen at rest in progressing cases
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Symptoms:
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Anterior knee pain, inferior tip of patella
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Pain with exercise or at end of exercise
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Pain with jumping
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Focused History:
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Sport history- sport played, frequency, position, level of performance
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Recent exercise
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History of injury
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Pain with movement
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Physical Exam:
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Tenderness to palpation over the patellar tendon
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Mild swelling over the knee
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Increased heat
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Soft-tissue crepitus
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Differential:
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PFPS: Pain with stairs or after prolonged sitting, pain “deep” to patella
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Meniscal injury: tenderness to palpation along the joint line, injury
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ACL injury: effusion of the knee
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Fracture: tenderness to palpation over bone
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Patellar subluxation: positive apprehension sign
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PCL tear: positive sag test, posterior drawer test
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Treatment:
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PRICE
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NSAIDs for pain (acute)
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Battlefield Acupuncture (BFA)
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ROM exercises/eccentric strengthening (chronic)
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Rest and avoidance of aggravating activities is treatment of choice
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Gradual return to sport/activity
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Follow-up Actions: Return in 2 weeks to evaluate for pain, and continue with physical therapy exercises for at least 6 weeks
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"Blue Directive": Battlefield Acupuncture (BFA), and "Green Directive": Routine review by preceptor IAW 44-103, No BFA
ACL Injuries
- The ACL's primary purpose is to prevent anterior translation of the tibia on the femur
- Can be injured with contact or non-contact injury and is common in skiing, football, basketball and soccer
- Plant and twist injuries are common causes. Hyperextension injuries can also cause -Symptoms and History: -Pain -Swelling around Knee -Difficulty with walking -Feeling of instability -May describe a "pop" -Trauma -Mechanism of injury -Ambulating after injury?
- Physical Exam findings include:
- Limitation of ROM
- Gait changes
- Obvious edema (representative of likely hemarthrosis)
- Positive Lachman’s or positive anterior drawer test
- Utilize X-rays if available to rule-out fracture, if necessary
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