Podcast
Questions and Answers
How many points are earned for a kick to the head?
How many points are earned for a kick to the head?
- 1 point
- 3 points (correct)
- 2 points
- 4 points
What piece of safety equipment is mandatory for females?
What piece of safety equipment is mandatory for females?
- Headgear
- Mouthguard
- Chest protector (correct)
- Groin protector
What is the primary purpose of sparring in Taekwondo training?
What is the primary purpose of sparring in Taekwondo training?
- To prepare for competitive matches
- To improve physical fitness
- To develop timing, accuracy, and strategy (correct)
- To learn new techniques
What organization sets rules and regulations for Taekwondo sparring matches?
What organization sets rules and regulations for Taekwondo sparring matches?
What is a characteristic of a turning kick to the chest?
What is a characteristic of a turning kick to the chest?
What determines the number of points awarded for a technique in Taekwondo?
What determines the number of points awarded for a technique in Taekwondo?
What is the purpose of feedback after sparring sessions?
What is the purpose of feedback after sparring sessions?
What type of sparring do advanced practitioners typically participate in?
What type of sparring do advanced practitioners typically participate in?
What is the focus of beginners in sparring sessions?
What is the focus of beginners in sparring sessions?
What is the purpose of varying the intensity and format of sparring sessions?
What is the purpose of varying the intensity and format of sparring sessions?
Who provides feedback to practitioners after sparring sessions?
Who provides feedback to practitioners after sparring sessions?
What is the Korean term for 'Master'?
What is the Korean term for 'Master'?
What is the term for 'Belt' in Taekwondo?
What is the term for 'Belt' in Taekwondo?
What is the stance called where the feet are placed wide apart?
What is the stance called where the feet are placed wide apart?
What is the term for ' Neck' in Taekwondo?
What is the term for ' Neck' in Taekwondo?
What is the type of kick that involves lifting the knee and then extending the leg?
What is the type of kick that involves lifting the knee and then extending the leg?
What is the term for 'Hand' in Taekwondo?
What is the term for 'Hand' in Taekwondo?
What is the stance called where the feet are placed narrow and close together?
What is the stance called where the feet are placed narrow and close together?
What is the type of strike that involves a quick punching motion?
What is the type of strike that involves a quick punching motion?
What is the term for 'Knee' in Taekwondo?
What is the term for 'Knee' in Taekwondo?
What is the stance called where the feet are placed with one foot in front of the other?
What is the stance called where the feet are placed with one foot in front of the other?
Flashcards
Taekwondo Sparring Points
Taekwondo Sparring Points
Different techniques earn different points in a Taekwondo sparring match.
Strike to the Chest
Strike to the Chest
Earns 1 point in Taekwondo sparring.
Kick to the Chest
Kick to the Chest
Earns 2 points in Taekwondo sparring.
Kick to the Head
Kick to the Head
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Turning Kick to the Chest
Turning Kick to the Chest
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Spinning Kick to the Head
Spinning Kick to the Head
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Taekwondo Sparring Equipment
Taekwondo Sparring Equipment
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Headgear
Headgear
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Mouthguards
Mouthguards
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Hand Pads
Hand Pads
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Foot Pads
Foot Pads
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Groin Protectors
Groin Protectors
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Chest Protectors
Chest Protectors
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Taekwondo Sparring Rules
Taekwondo Sparring Rules
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Training Purpose of Sparring
Training Purpose of Sparring
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Sparring Variations
Sparring Variations
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Feedback and Improvement
Feedback and Improvement
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Front Kick (AP CHAGGIE)
Front Kick (AP CHAGGIE)
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Roundhouse Kick (TYLO CHAGGIE)
Roundhouse Kick (TYLO CHAGGIE)
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Study Notes
Scoring System
- 1 point is earned for a strike to the chest
- 2 points are earned for a kick to the chest
- 3 points for a kick to the head
- 4 points for a turning kick to the chest
- 5 points for a spinning kick to the head
Safety Equipment
- Practitioners must wear headgear, mouthguards, hand and foot pads, groin protectors (for males), and chest protectors (for females) before sparring
Rules and Regulations
- Sparring matches follow specific rules and regulations set by the governing body of taekwondo, such as the World Taekwondo Federation (WTF) or the International Taekwon-Do Federation (ITF)
Training Purpose
- Sparring serves multiple purposes in taekwondo training, including developing timing, accuracy, speed, agility, and strategy
- It provides an opportunity to test techniques learned in a controlled but dynamic environment, preparing practitioners for self-defense situations or competitive matches
Variations
- Sparring sessions can vary in intensity and format based on the participants' skill levels and training objectives
- Beginners may engage in light-contact or semi-contact sparring to focus on technique and timing, while advanced practitioners may participate in full-contact sparring with more aggressive tactics
Feedback and Improvement
- After sparring sessions, practitioners often receive feedback from coaches or training partners to identify areas for improvement
- This feedback helps practitioners refine their techniques, enhance their strategy, and become more proficient in taekwondo sparring
Terminology
Body Parts
- Abdomen – 배 (Bae)
- Arm – 팔 (Pal)
- Back – 등 (Deung)
- Chest – 가슴 (Kaseum)
- Ear – 귀 (Gwi)
- Eye – 눈 (Noon)
- Finger – 손가락 (Songarak)
- Foot – 발 (Bal)
- Hand – 손 (Son)
- Ankle – 머리 (Meori)
- Knee – 무릎 (Mureup)
- Leg – 다리 (Dari)
- Mouth – 입 (Ip)
- Neck – 목 (Mok)
- Nose – 코 (Ko)
- Shin – 정강이 (Jeonggangi)
- Throat – 목구멍 (Mokgumeong)
- Wrist – 손목 (Son Mok)
- Head –
Stances
- Attention Stance (MOA SUGI)
- Relaxed Stance (NARANHI SUGI)
- Walking Stance (AP SUGI)
- Mid Stance (AP KUBI)
- Horse Stance (JUCHOOM SUGI)
- Long Stance (AP KUBI)
- Back Stance (DWIT KUBI)
- Left/Right Stance (WEN/OREN SUGI)
- Tiger Stance (BUM SUGI)
- Crane Stance (HAKDARI SUGI)
- Crossed Stance (KOA SUGI)
- Sparring Stance
- Fighting Stance
Skills & Techniques
- Front Kick (AP CHAGGIE)
- Roundhouse Kick (TYLO CHAGGIE)
- Double Kicks
- Side Kick (YUP CHAGGIE)
- Ax Kick (CHIKI CHAGGIE)
- Crescent Kicks (BAHNDALL CHAGGIE)
- Back Kick (DWI CHAGGIE)
- Hook Kick
Basic Hand Techniques
- Jab Strike (SONNAL SOOSI)
- Forearm Punch (MEONGMEON JOOKE)
- Reverse Punch (DOE SONN JOOKE)
- Low Block (NAERYO MAKGI)
- High/Rising Block (BANDAE MAKGI)
- Outer Forearm Block (BAKAT PALMOK MAKGI)
- Inner Forearm Block (AN PALMOK MAKGI)
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Description
Test your knowledge of common Taekwondo terms and commands. Learn Korean phrases and vocabulary used in Taekwondo training and competition.
