Supporting Individuals with Asperger's
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Questions and Answers

Which of the following best describes Defense Mode in individuals with Asperger's?

  • A state of heightened focus and attention
  • A state of indifference and apathy
  • A state of overwhelm accompanied by fear, frustration, and withdrawal (correct)
  • A state of calm and relaxation
  • What is the main goal of getting out of Defense Mode?

  • To add more stress and overwhelm
  • To practice self-care and remove existing stress (correct)
  • To suppress and ignore problems in life
  • To control and keep everything exactly as it is
  • What is the solution to Defense Mode?

  • Suppressing the problem and not finding solutions
  • Being detached and ignoring problems in life
  • Practicing mindfulness and taking action to solve problems (correct)
  • Adding more stress to the existing overwhelm
  • What happens when someone in Defense Mode is overwhelmed by anything new?

    <p>They shut down further and experience increased overwhelm</p> Signup and view all the answers

    What does self-care involve in relation to Defense Mode?

    <p>Practicing relaxation techniques and removing existing stress</p> Signup and view all the answers

    What is Defense Mode?

    <p>Defense Mode is a state of overwhelm in individuals with Asperger's characterized by fear, frustration, anger, shutdown, and withdrawal.</p> Signup and view all the answers

    What is the main cause of Defense Mode?

    <p>The main cause of Defense Mode is extreme stress and overwhelm.</p> Signup and view all the answers

    How can someone get out of Defense Mode?

    <p>To get out of Defense Mode, one needs to engage in self-care and emotional processing activities that are relaxing and help remove existing stress.</p> Signup and view all the answers

    What is the role of mindfulness tools in regulating emotions?

    <p>Mindfulness tools are used to regulate emotions by promoting self-awareness and helping individuals to stay present in the moment.</p> Signup and view all the answers

    Why is suppressing the problem not a solution to Defense Mode?

    <p>Suppressing the problem does not solve the underlying issues and can lead to further emotional distress.</p> Signup and view all the answers

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