Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
What is the primary function of Psyllium husk in this supplement?
What is the primary function of Psyllium husk in this supplement?
- Protein source
- Fiber source (correct)
- Natural sweetener
- Vitamin source
Which of the following is NOT a benefit of this supplement for cardiovascular health?
Which of the following is NOT a benefit of this supplement for cardiovascular health?
- Regulates blood sugar levels
- Increases energy levels (correct)
- Lowers cholesterol levels
- Reduces risk of heart disease
What is the primary purpose of Garcinia cambogia extract in this supplement?
What is the primary purpose of Garcinia cambogia extract in this supplement?
- To support digestive health
- To regulate blood sugar levels
- To boost energy levels
- To aid in weight management (correct)
Which protein source is most similar in structure to casein?
Which protein source is most similar in structure to casein?
Signup and view all the answers
What is the primary benefit of Stevia in this supplement?
What is the primary benefit of Stevia in this supplement?
Signup and view all the answers
Flashcards are hidden until you start studying
Study Notes
Supplement Ingredients
- Natural sweeteners:
- Stevia
- Erythritol
- Monk fruit sweetener
- Xylitol
- Protein sources:
- Whey protein isolate
- Pea protein
- Micellar casein
- Fiber sources:
- Psyllium husk
- Glucomannan
- Vitamins and minerals:
- Vitamin D
- Calcium
- Potassium
- Other ingredients:
- Green tea extract
- Conjugated linoleic acid (CLA)
- Garcinia cambogia extract
Health Benefits
- Weight management:
- Supports healthy weight loss
- Helps reduce body fat percentage
- Blood sugar control:
- Regulates blood sugar levels
- Reduces risk of developing insulin resistance
- Digestive health:
- Supports healthy gut bacteria
- Relieves symptoms of IBS (irritable bowel syndrome)
- Energy and endurance:
- Increases energy levels
- Enhances athletic performance
- Cardiovascular health:
- Lowers cholesterol levels
- Reduces risk of heart disease
Supplement Ingredients
- Natural sweeteners include Stevia, Erythritol, Monk fruit sweetener, and Xylitol
- Protein sources are Whey protein isolate, Pea protein, and Micellar casein
- Fiber sources are Psyllium husk and Glucomannan
- Vitamins and minerals include Vitamin D, Calcium, and Potassium
- Other ingredients are Green tea extract, Conjugated linoleic acid (CLA), and Garcinia cambogia extract
Health Benefits
Weight Management
- Supports healthy weight loss
- Helps reduce body fat percentage
Blood Sugar Control
- Regulates blood sugar levels
- Reduces risk of developing insulin resistance
Digestive Health
- Supports healthy gut bacteria
- Relieves symptoms of IBS (irritable bowel syndrome)
Energy and Endurance
- Increases energy levels
- Enhances athletic performance
Cardiovascular Health
- Lowers cholesterol levels
- Reduces risk of heart disease
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
