7 Questions
Which of the following is NOT a claim typically made about superfood powders?
Increased stress levels
What is one of the common ingredients found in superfood powders?
Ground up fruits and vegetables
According to Dr. Marion Nestle, what does she say about using superfood powders for better health?
They require more than just a scoop of powder
Which substances are called adaptogens and are purported to help with stress relief and energy production?
Ashwagandha, reishi, ginseng and rhodiola
According to Dr. Pieter Cohen, what does he compare the combination of substances in some superfood powders to?
Throwing the kitchen sink into a powder
Which vitamins can cause harmful effects if they reach high enough levels in the body?
Vitamins A, D, E and K
What is the main concern raised by Dr. Gerard Mullin regarding the excessive intake of nutrients from superfood powders?
The loss of fiber in the grinding process
Are Superfood Powders Worth the Hype? Take This Quiz to Find Out!
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