Podcast
Questions and Answers
Which of the following is NOT a claim typically made about superfood powders?
Which of the following is NOT a claim typically made about superfood powders?
- More energy
- Stronger immune system
- Improved digestion
- Increased stress levels (correct)
What is one of the common ingredients found in superfood powders?
What is one of the common ingredients found in superfood powders?
- Processed sugar
- Animal proteins
- Artificial flavors
- Ground up fruits and vegetables (correct)
According to Dr. Marion Nestle, what does she say about using superfood powders for better health?
According to Dr. Marion Nestle, what does she say about using superfood powders for better health?
- They are unnecessary for overall well-being
- They require more than just a scoop of powder (correct)
- They are a shortcut to better health
- They are effective for stress reduction
Which substances are called adaptogens and are purported to help with stress relief and energy production?
Which substances are called adaptogens and are purported to help with stress relief and energy production?
According to Dr. Pieter Cohen, what does he compare the combination of substances in some superfood powders to?
According to Dr. Pieter Cohen, what does he compare the combination of substances in some superfood powders to?
Which vitamins can cause harmful effects if they reach high enough levels in the body?
Which vitamins can cause harmful effects if they reach high enough levels in the body?
What is the main concern raised by Dr. Gerard Mullin regarding the excessive intake of nutrients from superfood powders?
What is the main concern raised by Dr. Gerard Mullin regarding the excessive intake of nutrients from superfood powders?
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