Podcast
Questions and Answers
What is the primary focus of time management?
What is the primary focus of time management?
- Understanding task duration and using time effectively (correct)
- Analyzing task requirements
- Maintaining an orderly workspace
- Starting tasks independently
Which skill involves the ability to start tasks independently?
Which skill involves the ability to start tasks independently?
- Flexibility
- Task Initiation (correct)
- Planning
- Self-Control
What does metacognition primarily concern?
What does metacognition primarily concern?
- Sticking to tasks despite challenges
- Adapting to new situations
- Thinking about and reflecting on one's own thought processes (correct)
- Managing one's emotions and actions
Which of the following best describes working memory?
Which of the following best describes working memory?
What is the main component of self-control?
What is the main component of self-control?
Which skill is necessary for being able to shift focus when needed?
Which skill is necessary for being able to shift focus when needed?
What does flexibility enable a person to do?
What does flexibility enable a person to do?
Which of the following best describes perseverance?
Which of the following best describes perseverance?
What is the relationship between planning and achieving goals?
What is the relationship between planning and achieving goals?
Flashcards
Planning
Planning
The ability to analyze what you need and plan the steps to complete a task.
Organization
Organization
The ability to organize materials, spaces, and plans in a neat and orderly way.
Time Management
Time Management
Understanding how long tasks take and using time wisely to complete them.
Task Initiation
Task Initiation
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Working Memory
Working Memory
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Metacognition
Metacognition
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Self-Control
Self-Control
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Attention
Attention
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Flexibility
Flexibility
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Study Notes
Planning
- Analyzing goals and needed steps to complete a task
- Includes figuring out how to accomplish goals
Organization
- Keeping materials, spaces, and plans neat and orderly
Time Management
- Understanding task durations
- Using time effectively and wisely
- Includes pacing and meeting deadlines
Task Initiation
- Starting tasks independently, even when unmotivated
- Ability to begin tasks
Working Memory
- Holding information in the mind while working with it
- Important for remembering info, following directions, and completing academic tasks
Metacognition
- Thinking about one's own thinking
- Checking in with oneself to improve learning
- Involves self-assessment for better task completion
Self-Control
- Managing thoughts, feelings, and actions
- Stopping and thinking before acting to make the best choice
Attention
- Focusing on a person or task for a period of time
- Avoiding distractions
- Shifting focus when needed
Flexibility
- Adapting to new situations
- Dealing with change
- Perspective-taking and problem-solving
Perseverance
- Sticking to a task and not giving up, even when challenging
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