Stroke Risk Factors for Men

Risk factors for stroke in men: understanding the disparities

• High blood pressure is a major risk factor for stroke in men, with half of men having high blood pressure greater than or equal to 130/80 mm Hg.
• Smoking, overweight or obesity, diabetes, and excessive alcohol consumption also increase the risk of stroke in men.
• African American men are at higher risk of stroke due to a family history of stroke, sickle cell disease, high blood pressure, diabetes, smoking, and overweight or obesity.
• Hispanic men are also at risk of stroke due to high blood pressure, diabetes, smoking, and overweight or obesity.
• Most strokes can be prevented by controlling medical conditions and making healthy lifestyle changes.
• The ABCS of heart and brain health (Aspirin, Blood pressure, Cholesterol, Smoking) are important for stroke prevention.
• Healthy eating, regular physical activity, and working with healthcare teams are also crucial in preventing stroke.
• Adults should get at least 150 minutes of physical activity each week and do muscle-strengthening activities on 2 or more days each week.
• The "Live to the Beat" campaign provides inspiration and tips for getting regular physical activity and healthy eating habits.
• The "Start Small. Live Big." campaign offers guidance on making small steps toward heart-healthy living.
• It is important to talk to a doctor about the risk of stroke, particularly for men with a family history of stroke, high blood pressure, diabetes, or heart disease.
• Getting other health conditions under control, such as diabetes or heart disease, can also help prevent stroke in men.