Podcast
Questions and Answers
Who is more vulnerable to stress?
Who is more vulnerable to stress?
- People with a positive attitude and outlook.
- People who believe they have little control over their life. (correct)
- People who have confidence in themselves.
- People with a strong support network.
What factors influence stress tolerance level?
What factors influence stress tolerance level?
- Having a strong support network and a sense of control. (correct)
- Having a positive attitude and outlook.
- Having a sense of control and a positive attitude.
- Having a strong support network and a positive attitude.
Which of the following is a definition of stress?
Which of the following is a definition of stress?
- Stress is the perception of demands or threats.
- Stress is the everyday result of being a part of our life.
- Stress is the result of major life changes that we must adapt to.
- Stress is our mental, physical, emotional, and behavioral reactions to demands or threats. (correct)
What is a strong network of supportive friends and family members considered in relation to stress?
What is a strong network of supportive friends and family members considered in relation to stress?
What is the importance of having a sense of control in managing stress?
What is the importance of having a sense of control in managing stress?