Stress Vulnerability Quiz
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Questions and Answers

Who is more vulnerable to stress?

  • People with a positive attitude and outlook.
  • People who believe they have little control over their life. (correct)
  • People who have confidence in themselves.
  • People with a strong support network.
  • What factors influence stress tolerance level?

  • Having a strong support network and a sense of control. (correct)
  • Having a positive attitude and outlook.
  • Having a sense of control and a positive attitude.
  • Having a strong support network and a positive attitude.
  • Which of the following is a definition of stress?

  • Stress is the perception of demands or threats.
  • Stress is the everyday result of being a part of our life.
  • Stress is the result of major life changes that we must adapt to.
  • Stress is our mental, physical, emotional, and behavioral reactions to demands or threats. (correct)
  • What is a strong network of supportive friends and family members considered in relation to stress?

    <p>A buffer against stress.</p> Signup and view all the answers

    What is the importance of having a sense of control in managing stress?

    <p>It makes it easier to take stress in stride.</p> Signup and view all the answers

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