Stress, Biology, and Adaptation
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Questions and Answers

What defines obedience in the context of social psychology?

  • Following social norms without question
  • The refusal to follow orders from authority figures
  • Acting independently without influence from others
  • Complying with the demands/orders of an authority figure (correct)
  • Which ethical consideration ensures participants are not coerced into a study?

  • Participant payment
  • Informed consent (correct)
  • Right to withhold information
  • Debriefing after the study
  • What percentage of Milgram's participants continued to the maximum shock level?

  • 85%
  • 35%
  • 65% (correct)
  • 50%
  • What concept describes the feeling of reduced responsibility when obeying an authority figure?

    <p>Diffusion of responsibility</p> Signup and view all the answers

    Which of the following techniques involves starting with small requests before making larger ones?

    <p>Foot-In-The-Door Technique</p> Signup and view all the answers

    What does the biological model of stress primarily focus on?

    <p>Physiological responses to threats</p> Signup and view all the answers

    Which of the following responses is commonly triggered by stress in the body?

    <p>Fight or Flight Response</p> Signup and view all the answers

    Which mechanism best describes the transmission of signals in the body in response to stress?

    <p>Neural and hormonal signaling</p> Signup and view all the answers

    What is the initial response of the body to stress in the sympathomedullary pathway?

    <p>Increased heart rate and blood pressure</p> Signup and view all the answers

    Which hormone is primarily associated with the body's long-term stress response?

    <p>Cortisol</p> Signup and view all the answers

    How does sustained cortisol affect the human body over time?

    <p>Suppresses the immune system</p> Signup and view all the answers

    What is a key difference between the stress response of zebras and humans?

    <p>Humans worry about smaller-scale stressors for longer periods</p> Signup and view all the answers

    Which psychological concept involves challenging one's irrational thoughts to cope with stress?

    <p>Active disputing</p> Signup and view all the answers

    What does the term 'catastrophizing fantasy' refer to in the context of stress?

    <p>Envisioning the worst-case scenarios</p> Signup and view all the answers

    Which factor is NOT associated with promoting eudaimonic well-being?

    <p>Self-efficacy</p> Signup and view all the answers

    What behavior is characterized by 'fake extraversion'?

    <p>Deliberately engaging in more social interactions than one usually does</p> Signup and view all the answers

    What characterizes the biological response to stress?

    <p>It involves the activation of the body's energy systems.</p> Signup and view all the answers

    Which pathway is primarily involved in the immediate stress response, also known as the fight or flight response?

    <p>Sympathomedullary pathway</p> Signup and view all the answers

    What physiological change occurs during the stress response related to blood circulation?

    <p>High blood pressure occurs.</p> Signup and view all the answers

    How do hormones differ from neurons in their signaling mechanisms during stress?

    <p>Neurons release neurotransmitters while hormones travel through the bloodstream.</p> Signup and view all the answers

    What is the role of the hypothalamus during the body's initial response to stress?

    <p>It regulates energy distribution to vital organs.</p> Signup and view all the answers

    What is a significant effect of long-term stress on the immune system?

    <p>It suppresses immune function.</p> Signup and view all the answers

    What substance does the liver release during a stress response?

    <p>Blood cells</p> Signup and view all the answers

    Which of the following best describes maladaptive long-term stress adaptation?

    <p>It can result in chronic health issues.</p> Signup and view all the answers

    Study Notes

    Stress, Biology, and Adaptation

    • Stress is defined as the non-specific response of the body to any demand made upon it.
    • Stress triggers a cascade of physiological changes:
      • Homeostatic disruption: The body moves away from its normal balanced state.
      • Activation of stress pathways:
        • Sympathomedullary pathway: Rapid response involving the sympathetic nervous system and adrenal medulla.
        • HPA axis: Slower, longer-lasting response involving the hypothalamus, pituitary gland, and adrenal cortex.
      • Physiological response:
        • Heart: Increased heart rate and blood pressure.
        • Lungs: Increased breathing rate.
        • Brain: Enhanced alertness and focus.
        • Muscles: Increased tension and energy mobilization.
      • Adaptation:
        • Short-term stress: Adaptive, allowing the body to cope with immediate threats.
        • Maladaptive long-term stress: Can have negative consequences on physical and mental health.

    Neuronal and Hormonal Signaling in Stress

    • Neurons: Use chemical messengers (neurotransmitters) to transmit information rapidly, initiating stress response.
    • Hormones: Chemical messengers that travel through the bloodstream, sustaining stress response over time.
      • Example: Castrated male singers retain high-pitched voices due to a lack of testosterone, but the lack of testosterone also prevents the production of estrogen, leading to increased height.

    The Fight-or-Flight Response

    • Stage 1:
      • Threat perception triggers the optic nerve → hypothalamus → energy mobilization to the heart, lungs, brain, and muscles.
      • Initial energy burst comes from ATP breakdown, followed by a further burst from phosphate breakdown.
      • Lactic acid buildup occurs.
      • Glycogen stored in muscles provides energy for a longer duration.
    • Stage 2:
      • Sympathetic nervous system signals from the spine activate the adrenal medulla.
      • Adrenaline and noradrenaline are released into the bloodstream, increasing heart rate, breathing, and energy levels.
    • Stage 3:
      • HPA axis is activated.
      • Optic nerve → hypothalamus → pituitary gland → adrenal gland.
      • Cortisol released, increasing glucose availability and suppressing the immune system.

    Stress & The Immune System

    • Cortisol and adrenaline/noradrenaline suppress the immune system, prioritizing energy for immediate threats.

    Adaptation to Stress: The General Adaptation Response

    • "Stress response is more damaging than the stressor."
    • Short-term stress in animals: Zebras return to homeostasis quickly after threats subside.
    • Long-term stress in humans: Sustained cortisol levels can lead to chronic stress and health issues.

    Stress, Emotions, and Coping

    • Active Disputing: Challenging irrational thoughts and beliefs that contribute to stress.
    • Self-Efficacy: Belief in one's ability to succeed, leading to better coping.
    • Catastrophizing Fantasy: Imagining worst-case scenarios to minimize stress.
    • Control: Feeling a sense of control over situations to reduce anxiety.
    • Conscientiousness: Goal-oriented, planful personality trait associated with better stress management.
    • Eudaimonic Well-Being: Feeling good after helping others.
    • Emotional Expressiveness: Openly expressing feelings to reduce stress.
    • Exercise: Relieves stress and promotes well-being.
    • Extraversion: Outgoing personality trait related to better stress management.
    • Fake Extraversion: Making an effort to be more outgoing to improve social interactions and reduce stress.
    • Growth Mindset: Embracing challenges and seeking ways to grow.

    Obedience: Social Psychology Perspectives

    • Definition of Obedience: Following the orders and demands of authority figures.
    • Milgram's Definition: Abdication of individual judgment in the face of external pressure.

    Examples of Obedience

    • William Calley: Commander of the My Lai Massacre, where soldiers killed hundreds of Vietnamese civilians without resistance, highlighting the potential for abuse of military authority.
    • John Demjanjuk: Russian conscript, forced to work as a gas chamber operator in a Nazi concentration camp.

    Milgram Study: Obedience to Authority

    • Findings: 65% of participants obeyed orders to administer electric shocks to a learner, despite protests.
    • Explanations:
      • Dispositional Hypothesis: Participants were psychopathic or had authoritarian personalities.
      • Diffusion of Responsibility: Participants shifted responsibility to the authority figure.
      • Agentic State: Participants felt less accountable for their actions when acting as an "agent" of authority.

    Evaluation of Milgram's Study

    • Rational Justification: Participants believed their obedience was contributing to a valuable cause.
    • Foot-In-The-Door Technique: Gradual increase in requests facilitates greater compliance.
    • Socialization and Environment: Participants were influenced by the unusual circumstances of the experiment and pressure situation.

    Stress and Emotion

    • Stress disrupts homeostasis and can lead to emotional distress.

    Biological Model of Stress

    This model emphasizes the physiological and hormonal responses to stressors, including the activation of the sympathomedullary pathway and the HPA axis, their impact on physical systems, and the role of adaptation to stress.

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    Description

    Explore the relationship between stress and biological responses in this quiz. Learn about the physiological changes triggered by stress, including short-term and long-term adaptations. Understand how different pathways contribute to our body’s response to stressors.

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