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Questions and Answers
What is the main focus of the environmental perspective in stress assessment?
What is the main focus of the environmental perspective in stress assessment?
- Assessing emotional responses to stress
- Recognizing the importance of personal factors in stress
- Evaluating environmental events associated with adaptive demands (correct)
- Identifying physical symptoms of stress
What did Holmes and Rahe create to summarize stressors?
What did Holmes and Rahe create to summarize stressors?
- The Physical Symptoms Checklist (PSC
- The Emotional Response Inventory (ERI
- The Social Readjustment Rating Scale (SRRS (correct)
- The Personal Stress Scale (PSS
What are some physical symptoms of stress?
What are some physical symptoms of stress?
- Crying, irritability, and mood swings
- Fatigue, insomnia, and headaches
- Nausea, dizziness, and loss of appetite
- Sweating, racing heart, and being out of breath (correct)
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Study Notes
- 13% of males and 13.9% of females report burnout symptoms
- Burnouts have been increasing, especially during COVID-19
- Half a million Dutch people have had PTSD symptoms
- It's important to research the underlying causes of PTSD
- Emotions experienced during stress vary per person
- Physical symptoms of stress include sweating, racing heart, and being out of breath
- Emotions and physical aspects are the most important factors in stress assessment
- The environmental perspective focuses on assessing environmental events associated with adaptive demands
- Holmes and Rahe recognized the importance of environmental factors in stress
- They created the Social Readjustment Rating Scale (SRRS) to summarize stressors
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