Sports Injury Management

Which of the following injuries involves damage to a cord of tissue connecting muscle to bone due to overstretching or over-contraction?

A basketball player lands awkwardly after a jump, resulting in pain and swelling in their ankle. Which of the following injuries is MOST likely, given the mechanism of injury?

In which type of injury do bones that form a joint become separated, often resulting from a fall or collision?

What type of injury involves a break in the continuity of a bone, often resulting from a high-impact force or repetitive stress?

In sports, which injury is considered life-threatening due to its potential to disrupt the normal function of the brain?

Which of the following is LEAST likely to be classified as a chronic or overuse injury?

Which of the following is MOST likely to be classified as an acute injury?

Injuries in sports and fitness are defined as damage to tissues or organs resulting from trauma or physical force that exceeds the tissue's:

What does the 'P' stand for in the acronym 'PRICED,' a mnemonic for the immediate management of acute soft tissue injuries?

What does the 'H' in HARM, which outlines what to avoid in the initial management of an injury, stand for?

Individuals engaging in regular physical activity and sports have a higher risk of injury compared to those with sedentary lifestyles; however, this risk is usually considered:

Proper warm-up, training, and vigilance are strategies that primarily aim to:

Injuries occur when tissues encounter trauma or physical force. The amount of stress and strain tissues can withstand before breaking down depends on factors such as:

Which type of force acts away from the center of a structure, causing a pull or stretch, often leading to sprains or strains?

Compressive forces impact the center of a structure causing it to do what?

Why is it generally safer to land with a flexed knee rather than a fully extended leg when jumping?

Which statement accurately differentiates between acute and chronic injuries?

An athlete experiences a sudden, sharp pain and immediate swelling in their ankle during a basketball game. This injury is MOST likely classified as:

Which of the following is the MOST accurate description of a sprain?

What is the PRIMARY difference between a strain and a sprain?

Which event is MOST likely to result in a fracture?

What characterizes a dislocation injury?

Following a blow to the head during a soccer game, an athlete experiences temporary confusion and dizziness. What injury is MOST likely?

Why is it crucial to seek medical evaluation for any blow to the head?

What is a stress fracture?

An athlete is diagnosed with tendinopathy. What is the BEST description of this condition?

Osteoarthritis primarily involves:

What is bursitis?

Children and teens are more susceptible to heat-related illnesses because compared to adults they:

Muscle cramps and spasms that occur during or after intense exercise and sweating in high heat are indicative of which heat-related illness?

Which heat-related illness is considered life-threatening and requires immediate medical attention?

According to research, what percentage could injury rates be reduced by if athletes took appropriate preventative action?

What is a key reason to be in proper physical condition for a sport?

Why is it important to know and abide by the rules of a sport?

Protective gear and equipment in sports are MOST important for:

What is the PRIMARY benefit of adequate rest in an athlete's training regimen?

Why is warming up essential before playing sports?

Playing through pain is generally discouraged because:

What is the main goal of sports injury management?

Following RICER principles, what is the primary objective of applying ice to a soft tissue injury?