Sport and Exercise Psychology Overview
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Questions and Answers

What significant event occurred in the field of sport psychology in 1965?

  • Warren Johnson publishes a book on coaching.
  • First World Congress of Sport Psychology is held in Rome. (correct)
  • Franklin Henry establishes a graduate program.
  • Dorothy Yates studies boxers' emotions.

    • Who is recognized as the 'Father of Applied Sport Psychology'?

  • Dorothy Yates
  • John Lawther
  • Warren Johnson
  • Bruce Ogilvie (correct)

    • What was established in 1979 that played a significant role in the dissemination of information in sport psychology?

  • North American Society for the Psychology of Sport & Physical Activity
  • American Psychological Association Division 47
  • International Society of Sport Psychology
  • Journal of Sport Psychology (correct)

    • Which significant event took place in 1988 related to the U.S. Olympic team?

    <p>The sport psychologist traveled with the team.</p> Signup and view all the answers

    In which year did Dorothy Harris become the first woman member of the International Society of Sport Psychology?

    <p>1978</p> Signup and view all the answers

    What key publication was produced in 1974 as a result of the NASPSPA conference?

    <p>Proceedings of NASPSPA</p> Signup and view all the answers

    What was one of the outcomes of the establishment of the American Psychological Association Division 47 in 1987?

    <p>Certification of sport psychologists.</p> Signup and view all the answers

    Which of the following authors wrote 'Psychology of Coaching' in 1951?

    <p>John Lawther</p> Signup and view all the answers

    What is one of the main responsibilities of applied sport and exercise psychologists?

    <p>Providing skills training for athletes and coaches</p> Signup and view all the answers

    Which of the following best describes the clinical activities of sport and exercise psychologists?

    <p>Diagnosing and treating emotional problems in athletes</p> Signup and view all the answers

    What is the first step in the consulting process for sport and exercise psychologists?

    <p>Diagnosing the nature of the problem</p> Signup and view all the answers

    Which of the following issues might clinical sport psychologists help address?

    <p>Severe depression and eating disorders</p> Signup and view all the answers

    What type of psychological activity focuses on improving athletes' behavioral performance in sports?

    <p>Applied activities</p> Signup and view all the answers

    Which international event indicated a growing concern for the preparation and education of sport psychology students?

    <p>The 2009 International Society of Sport Psychology Conference</p> Signup and view all the answers

    Which field is NOT typically part of the training for sport and exercise psychologists?

    <p>Sports management</p> Signup and view all the answers

    What is the ultimate goal of evaluation in the consulting process for sport and exercise psychologists?

    <p>To assess if the problem has been successfully addressed</p> Signup and view all the answers

    What is the primary focus of sport and exercise psychology?

    <p>The scientific study of behavior in sport and exercise contexts.</p> Signup and view all the answers

    What was one of the objectives of studying sport and exercise psychology mentioned in the content?

    <p>To examine how psychological factors influence physical performance.</p> Signup and view all the answers

    Who is known as the 'Father of American Sport Psychology'?

    <p>Coleman Griffith</p> Signup and view all the answers

    Which year did Coleman Griffith publish 'Psychology of Coaching'?

    <p>1926</p> Signup and view all the answers

    What was one of the key developments in sport psychology during the early years (1893-1920)?

    <p>The introduction of data-based studies on athletes.</p> Signup and view all the answers

    What did E.W. Scripture study in 1893 at Yale?

    <p>Motor reactions and individual physical training.</p> Signup and view all the answers

    Which of the following is NOT a reason people study sport and exercise psychology?

    <p>To realize the economic benefits of exercise.</p> Signup and view all the answers

    What was one of Griffith's contributions to sport psychology during 1921-1931?

    <p>Publication of a large number of research articles.</p> Signup and view all the answers

    What is the primary focus of sport psychologists?

    <p>Helping athletes with sport-related problems</p> Signup and view all the answers

    Which of the following is NOT typically a focus area for teaching in sport psychology?

    <p>Cognitive behavioral therapy</p> Signup and view all the answers

    Which method is commonly used by researchers in sport psychology to gather data?

    <p>Both quantitative and qualitative methods</p> Signup and view all the answers

    What does the term 'Gestalt', as established by Max Wertheimer, emphasize about perception?

    <p>Perception is more than the sum of its parts.</p> Signup and view all the answers

    Who is credited with developing the concept of Structuralism in psychology?

    <p>Edward Titchener</p> Signup and view all the answers

    Which psychologist is known for establishing the humanistic approach in psychology?

    <p>Abraham Maslow</p> Signup and view all the answers

    What differentiates a psychiatrist from a clinical psychologist?

    <p>Psychiatrists have medical training and can prescribe drugs.</p> Signup and view all the answers

    What did Functionalism in psychology primarily investigate?

    <p>The purpose of consciousness</p> Signup and view all the answers

    Which area of psychology includes the study of factors influencing group dynamics?

    <p>Social Psychology</p> Signup and view all the answers

    Which approach to psychology focuses purely on observable behaviors?

    <p>Behaviorism</p> Signup and view all the answers

    What types of participants do sport psychology researchers typically study?

    <p>Athletes, coaches, teams, and non-participants like sports fans</p> Signup and view all the answers

    What aspect of psychology does cognitive psychology investigate?

    <p>The influence of thoughts and emotions on performance</p> Signup and view all the answers

    What is the main goal of sport psychology research?

    <p>To change and enhance knowledge, theory, and practices in sport psychology</p> Signup and view all the answers

    What is one limitation of clinical psychologists in relation to their practice?

    <p>They are not allowed to prescribe medications.</p> Signup and view all the answers

    What is the primary focus of biological psychology?

    <p>Relationships between psychological processes and biological factors</p> Signup and view all the answers

    Which of the following is primarily concerned with understanding intrinsic and extrinsic motivations in athletes?

    <p>Cognitive Psychology</p> Signup and view all the answers

    Study Notes

    Defining Sport and Exercise Psychology

    • The scientific study of people's behaviors in sport and exercise activities, this knowledge also has practical applications.

    Objectives of Studying Sport and Exercise Psychology

    • Understanding how psychological factors influence physical performance.
    • Understanding how participation in sport and exercise affects psychological development, health, and well-being.

    History of Sport and Exercise Psychology

    • Early Years (1893-1920)
      • Coleman Griffith conducted early research, exploring the impact of social influences on cyclists' performance.
      • Researchers like E.W. Scripture and G.T.W. Patrick explored the psychology of play and how to develop personality traits through sports.
    • Coleman Griffith Era (1921-1938): Father of American Sport Psychology
      • Published research on sport psychology and established the first sports psychology laboratory at the University of Illinois.
    • Preparation for the Future (1939-1965)
      • Growth of graduate programs and the increasing influence of psychologists specializing in physical activity.
      • Dorothy Yates pioneered the use of relaxation training for athletes.
    • Establishment of Academic Sport Psychology (1966-1977)
      • Bruce Ogilvie and Thomas Tutko became prominent psychologists in applying sport psychology to athlete development.
      • The first North American Society for the Psychology of Sport & Physical Activity (NASPSPA) conference took place.
    • Multidisciplinary Science and Practice in Sport and Exercise Psychology (1978-2000)
      • The Journal of Sport Psychology was established.
      • The U.S. Olympic Committee started to incorporate sports psychology into its training programs.
    • Contemporary Sport and Exercise Psychology (2001-Present)
      • Continued research on the best practices for educating and preparing students in sports psychology.
      • The International Society of Sport Psychology saw significant growth in participation.

    Main Activities of Sport and Exercise Psychologists

    • Applied Activities
      • Consulting: Providing skills training to athletes and coaches. Examples include stress reduction techniques and performance enhancement strategies.
        • Consultants engage in a problem-solving process involving diagnosis, development of solutions, and evaluation of effectiveness.
      • Clinical: Diagnosing and treating athletes with emotional and personality issues.
        • Focus on addressing physical, psychological, and emotional challenges that hinder athletic performance.
      • Educational: Helping athletes, teams, and coaches deal with various sport-related issues, including arousal control, motivation, injury rehabilitation, and communication.
    • Academic Activities
      • Teaching: Involves teaching both traditional psychology courses and courses related to sports psychology.
        • Examples include courses on drug abuse in sports, aggression, motivation, and stress management.
      • Research: Using research to expand knowledge and improve the application of sport psychology.
        • Research conducted on athletes, coaches, and even fans using both quantitative and qualitative methods.
      • Facilitating Training: Developing and delivering training programs for athletes, coaches, and sports administrators on various aspects of sport psychology.

    Schools of Thought in Psychology

    • Structuralism: Focused on analyzing conscious mental processes into basic elements like sensation, perception, and imagery.
    • Functionalism: Emphasized the function of consciousness and how it helps individuals adapt to their environment.
    • Behaviorism: Studied observable behavior, rejecting the study of mental elements and conscious processes.
    • Gestalt: Stressed that perceptions are more than the sum of their parts.
    • Psychoanalysis: Focused on the influence of unconscious thoughts and feelings on a person's development.
    • Humanistic: Emphasized a person's freedom to think and act, as well as their potential for growth.

    Careers in Psychology

    • Psychologist: Individuals with a doctoral degree (PhD) in psychology.
    • Clinical Psychologist: Specialized in diagnosing and treating mental health conditions.
    • Psychiatrist: Medical doctors trained in clinical psychology with the added ability to prescribe medication.

    Areas of Psychology

    • Social Psychology: Focuses on factors like leadership, group dynamics, and audience influence on athlete performance.
    • Personality Psychology: Considers the role of growth, development, coaching, training, and motivation on an athlete.
    • Cognitive Psychology: Investigates how thoughts, emotions, and motivation affect athletic performance.
    • Biological Psychology: Examines the interconnectedness between psychological processes, emotions, and performance outcomes.

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    Introduction to Sport and Exercise Psychology PDF

    Description

    Explore the fascinating field of Sport and Exercise Psychology, which examines how psychological factors impact performance in sports and physical activities. This quiz covers the historical development of the field, major contributions, and the benefits of understanding psychological influences on exercise. Test your knowledge on key concepts and figures in this dynamic discipline.

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