Spinal Movements and Norms Quiz

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34 Questions

What is the normal range for cervical flexion?

60-65 degrees

Where does the Splenius Capitus muscle originate?

Mastoid Process

Which nerve is associated with the action of the Splenius Cervicis muscle?

Cervical Nerves

Where does the Longissimus Cervicis muscle insert?

TPs of T/S Vert

What is the normal range for thoracic rotation?

45-50 degrees

Where does the Iliocostalis Lumborum muscle insert?

TPs of T/S Vert

What is the normal range for lumbar extension?

20-30 degrees

During quadruped exercise resisting trunk rotation, which muscle might be MOST active?

Multifidi

Which ligament restricts flexion motion of the spine?

Posterior Longitudinal Ligament

Where do the Interspinalis muscles originate and insert?

Between SPs of C2-T3

Which muscles contribute to contralateral rotation of the vertebral column?

Rotatores

What is the nerve action of the Intertransversii muscles?

Unilateral: Lateral Flexion, Bilateral: Extend Vertebral Column

Where do the Semispinalis Capitis muscles originate and insert?

TPs of Lumbar to Cervical Vertebrae, SPs of Lumbar Vertebrae to Cervical Vertebrae

What is the nerve action of the Multifidi muscles?

Unilateral: Lateral Flexion, Bilateral: Extend Vertebral Column

Where do the Intertransversii muscles insert?

Between TPs of C2-C7

What is the normal range for lumbar lateral flexion?

30 degrees

Where does the Longissimus Thoracis muscle insert?

TPs of T/S Vert

What is the nerve action of the Iliocostalis Lumborum muscle?

Lumbar Nerves

Where does the Multifidi muscle originate?

Sacrum, PSIS, Mamillary Processes

What is the normal range for thoracic flexion?

25 degrees

Where does the Splenius Cervicis muscle insert?

TPs of T/S Vert

What is the nerve action of the Semispinalis Capitis muscle?

Cervical Nerves

Where does the Interspinalis muscle insert?

SPs of T3-T6

Which ligament restricts extension motion of the spine?

Posterior Longitudinal Ligament

During quadruped exercise resisting trunk rotation, which muscle might be MOST active?

Multifidi

Which muscle contributes to contralateral rotation of the vertebral column?

Semispinalis Capitis

Where do the Intertransversii muscles insert?

TPs of T7-T11 Ribs

Where does the Multifidi muscle originate?

Sacrum and TPs of Lumbar to Cervical Vertebrae

Which ligament restricts extension motion of the spine?

Posterior Longitudinal Ligament

Where does the Longissimus Cervicis muscle insert?

SPs of Upper T/S

What is the nerve action of the Multifidi muscles?

Unilateral: Lateral Flexion, Bilateral: Extend the Vertebral Column

Where does the Splenius Capitus muscle originate?

SPs of Upper L/S and Lower T/S Vertebrae

What is the nerve action of the Semispinalis Capitis muscle?

Unilateral: Contralateral Rotation of Vertebrae Column, Bilateral: Extend Vertebral Column

Where does the Iliocostalis Lumborum muscle insert?

Ribs

Test your knowledge of spinal movements and relative norms with this quiz. Explore the specific degrees of flexion, extension, lateral flexion, and rotation for the cervical, thoracic, and lumbar regions. This quiz also covers the Savloski's muscles.

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