Social Media Impact Quiz

Media Interaction Insights

• Keeping in touch with friends and family anytime is a significant benefit of being online.
• Online distractions can detract from family interactions, such as during dinner, representing a drawback.
• The ability to watch funny videos at any time serves as a clear benefit.
• Feeling obligated to respond immediately to messages, even when unwanted, indicates a negative aspect of online communication.

Media Balance Definition

• Media balance refers to using digital media in a healthy way that complements other life activities, rather than being overwhelmed or distracted by it.

Managing Time and Priorities

• For someone like Kaira, scheduling specific time to create art while turning off the phone can help prioritize personal interests over social media distractions.
• Waiting for a busier schedule to pursue art is not a proactive approach, as it might lead to losing interest and opportunity.
• Using a sketching app while watching videos divides focus and may not lead to fulfilling artistic engagement.
• Eliminating art from one's list of activities can diminish personal satisfaction and creativity.

Digital Habits Reflection

• Watching videos before bed, while relaxing, can lead to oversleeping and grumpiness, highlighting the impact of digital habits on daily life.
• Recognizing the correlation between late-night screen time and difficulty waking up can motivate changes in one’s digital consumption patterns for improved well-being.