Social Media's Impact on Relationships
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Questions and Answers

What was the speaker's friend doing when they were supposed to be participating in a game-making competition?

  • He was taking a nap.
  • He was talking to his parents on the phone
  • He was scrolling through Instagram reels. (correct)
  • He was working on a different project.

The speaker believes that social media is entirely beneficial and has no negative consequences.

False (B)

According to the speaker, what is something that everyone seems to be competing for?

attention

The speaker describes social media as a double-edged sword, or rather a ___________ in a game of Russian Roulette.

<p>revolver</p> Signup and view all the answers

Match the following:

<p>Instagram = social media platform Discord = messenger app Russian Roulette = metaphor for risk</p> Signup and view all the answers

What is one way the speaker states people use social media?

<p>to communicate, research, and for entertainment (C)</p> Signup and view all the answers

According to the speaker, it is unlikely that most people in the audience have a social media account.

<p>False (B)</p> Signup and view all the answers

According to the speaker, what specific type of video was his friend watching?

<p>instagram reels</p> Signup and view all the answers

What is the main reason social media is considered addictive according to the text?

<p>It continuously releases large amounts of dopamine into the brain. (D)</p> Signup and view all the answers

The author suggests that completely removing social media is the only way to improve oneself.

<p>False (B)</p> Signup and view all the answers

Besides social media, what are some activities that can release dopamine?

<p>Spending time with loved ones, going for a walk in nature, finishing a challenging project, or even making your own game.</p> Signup and view all the answers

The author suggests that you are worth the effort to ______ yourself.

<p>improve</p> Signup and view all the answers

Match the advice with the action:

<p>Prioritize connections = Focus on the people in your life Set time limits = Manage your social media time Seek help = Reach out to those closest to you Celebrate who you are = Appreciate your self-worth and qualities</p> Signup and view all the answers

What did the author do to test their idea about social media's impact?

<p>Deleted Instagram from their phone for two months. (A)</p> Signup and view all the answers

The author believes that people should completely ignore what strangers on social media think of them.

<p>True (A)</p> Signup and view all the answers

What is the central theme of the text regarding social media and personal relationships?

<p>The text emphasizes the importance of valuing real-life connections and not letting social media interfere with them.</p> Signup and view all the answers

According to a Pew Research Center study, what percentage of adults in the US believe that social media has had a negative impact?

<p>64% (A)</p> Signup and view all the answers

Social media primarily helps with in person connections with friends and family.

<p>False (B)</p> Signup and view all the answers

The Cambridge Dictionary defines an echo chamber as a situation in which people only hear opinions of one type, or opinions that are similar to their ____.

<p>own</p> Signup and view all the answers

What percentage of people in committed relationships, according to Pew, report that their partners are distracted by their devices during conversations?

<p>51% (C)</p> Signup and view all the answers

What is the main issue of only being exposed to similar beliefs, as per the content?

<p>It makes it harder to deal with new ones, leading to unsafe disagreements.</p> Signup and view all the answers

Social media algorithms typically show users a wide variety of content from different perspectives.

<p>False (B)</p> Signup and view all the answers

What does UC Davis’s Health Center research suggest about social media and mental health?

<p>It aggravates existing issues and can cause new ones. (B)</p> Signup and view all the answers

Social media platforms like Instagram and Facebook enable people to only show the ______ parts of their lives.

<p>best</p> Signup and view all the answers

What was one of the main concerns mentioned about CJ Dawley’s social media use prior to his suicide?

<p>He was worried about his body image. (C)</p> Signup and view all the answers

The suicide rate for individuals between 10 and 24 years old has decreased since the advent of social media.

<p>False (B)</p> Signup and view all the answers

What does the content say that social media algorithms do when vulnerable individuals search for topics like 'depression'?

<p>They recommend more posts and videos related to them and promote destructive behaviours.</p> Signup and view all the answers

Match the following terms with their descriptions:

<p>Echo Chamber = Situation where people hear similar opinions Contagion Effect = Spread of behaviors, in this context destructive ones Pew Research Center = Place with studies about social media UC Davis Health Center = Researches social media's effect on health</p> Signup and view all the answers

What does the content suggest is the 'real price we pay' for using social media?

<p>Our attention, health, and lives (C)</p> Signup and view all the answers

One solution proposed in the content is to put our ______ lives first.

<p>immediate</p> Signup and view all the answers

Social media platforms are always advertised with complete transparency on their effects on the user.

<p>False (B)</p> Signup and view all the answers

Flashcards

Attention Competition

The act of competing for someone's attention, often through social media platforms.

Multifaceted Social Media Use

The use of social media not just for communication but for research, entertainment, and staying up-to-date on current events.

Social Media's Double-Edged Sword

The potential negative aspects of social media use, often likened to a dangerous game with unpredictable consequences.

Social Media Dependency

A state of being deeply engaged with social media, often to the point of neglecting other aspects of life.

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Social Media's Influence on Perception

The ability to influence how people perceive the world, often through curated or exaggerated content online.

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Social Media's Impact on Relationships

The negative impacts of social media on relationships, both with oneself and others.

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Exploring the Chamber

Identifying the root causes of social media's negative effects on relationships.

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Fixing the Issues

Addressing the problems caused by social media and finding ways to mitigate its negative impact.

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Dopamine Rush

The feeling of happiness and satisfaction that comes from accomplishing something challenging, such as completing a project or making a game.

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Addiction

A condition characterized by an excessive and uncontrollable desire for something, often leading to neglect of other important aspects of life.

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Social Comparison

The use of social media platforms, such as Instagram or Facebook, for the purpose of comparing oneself to others, leading to feelings of inadequacy and envy.

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Digital Disconnect

The tendency to prioritize the digital interactions and connections on social media over real-life relationships and activities.

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Social Media Detox

The process of intentionally reducing or eliminating the use of social media platforms to improve one's mental well-being and focus on real-life activities.

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Prioritizing Real-Life Connections

The act of valuing and strengthening personal connections with individuals in real life, rather than prioritizing online interactions.

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Self-Worth

Acknowledging and appreciating one's own worth and value, regardless of external opinions or perceptions.

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Celebrating What You Have

Highlighting and celebrating the unique aspects of oneself and one's relationships, emphasizing their importance and value.

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Echo Chamber

A situation where people only see opinions that align with their own, creating a biased and narrow perspective.

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Distant Relationships

The tendency to connect with friends and family who live far away through social media.

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Social Media Algorithm

Social media algorithms constantly providing users with similar content, reinforcing their existing views.

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Mental Health Impact

The impact of social media on mental health, potentially exacerbating issues like depression and anxiety.

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Social Media & Youth

The phenomenon where teens and young adults are more likely to be affected by the negative aspects of social media, especially with regard to self-image and mental health.

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Filtered Reality

A situation where someone presents only the best version of themselves on social media, ultimately making others feel inadequate.

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Self-Image Comparison

The tendency to view oneself negatively due to comparing oneself to others' seemingly perfect lives on social media.

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Social Media Cycle

A cycle where comparing yourself to others online leads to negative feelings, prompting more social media use, which further intensifies the negative self-image.

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Social Media Contagion

The potential for social media algorithms to recommend content related to depression, self-harm, or eating disorders to vulnerable individuals.

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Normalizing Harmful Behavior

The concept of promoting a harmful topic, like self-harm, as normal or acceptable, especially among youth.

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Distracted Relationships

The potential consequences of constant social media use on relationships, including distraction and reduced face-to-face interaction.

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CJ Dawley: Social Media Tragedy

The tragedy of Christopher James Dawley, a teenager who tragically took his own life, highlighting the potential consequences of unchecked social media use.

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Suicide Rates & Social Media

The increasing rate of suicides among teenagers and young adults, potentially linked to increased social media use.

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Negative Self-Image & Social Media

The idea that social media can negatively impact our perception of ourselves and our relationships.

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Putting Real Life First

The potential need to prioritize real-life experiences over constant social media engagement.

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Study Notes

Social Media's Impact on Relationships and Well-being

  • Compelling Attention: Modern society is characterized by intense competition for attention, particularly with the rise of social media.
  • Social Media Addiction: A personal anecdote illustrates the struggle to disengage from social media, specifically the addictive nature of engaging in the trends it promotes. The speaker's friend became intensely focused on Instagram reels, showcasing this addictive tendency.
  • Double-Edged Sword: Social media is a powerful tool for communication, research, and entertainment but it is also a double-edged sword, prone to fostering issues if not used mindfully.
  • Negative Impact: A Pew Research Center study shows a significant portion of teenagers and adults believe social media has had a detrimental effect on them and others. This belief is supported by the speaker’s experience and observations.

Problem: The Social Media Dilemma

  • Ubiquitous Use: Almost everyone uses social media (e.g., Instagram, Discord, WhatsApp). The prevalence is widespread.
  • Distracted Relationships: Social media use often leads to distractions in personal interactions with friends and family, impacting meaningful connections and communication.
  • Echo Chambers and Polarization: Social media algorithms can reinforce existing beliefs and opinions, fostering echo chambers and making disagreements more contentious, as witnessed by examples like political or conspiracy theory debates.
  • Distorted Self-Image: Social media often presents idealized versions of others' lives. This can negatively impact users' self-perception, leading to feelings of inadequacy and more social media use.
  • Mental Health Concerns: The study highlights links between social media usage and increased risk factors, such as depression and anxiety. This is significant given a percentage of adolescents who are prone to mental health struggles.

Effects: Social Media & Well-being

  • Increased Suicide Rates: This section cites increasing suicide rates as a potential result of social media pressures, particularly among adolescents. The example of CJ Dawley and others illustrate how social media influence can affect self-image negatively and lead to detrimental outcomes.
  • Contagion Effect: Social media algorithms can unintentionally expose vulnerable individuals to posts promoting harmful behaviors such as self-harm. The algorithms can unknowingly reinforce these negative patterns.
  • Loss of Prioritization: This points to the problem of valuing connections with social media, leading to neglecting tangible relationships and neglecting other facets of life outside digital platforms.

Solutions: Moving Beyond Social Media

  • Prioritize Real-Life Connections: The speaker suggests focusing on present relationships and connections rather than those online.
  • Mindful Consumption: Setting time limits and curbing usage can reduce problematic behavior, suggesting a pragmatic approach to managing social media use.
  • Alternative Dopamine Sources: This emphasis highlights that activities like spending quality time with loved ones, taking nature walks, or engaging in creative pursuits can provide similar mood enhancements as social media, but offer greater value.
  • Seeking Support: The message encourages seeking help from trusted individuals if experiencing negative impacts from social media use. It is important to recognize that help is available.

Conclusion: Reclaiming Connections

  • Personal Anecdote: The ongoing anecdote serves to emphasize the importance of actual relationships over social media interaction, as seen with the speaker’s friend and the game-winning success. This reemphasizes the importance of interpersonal relationships.
  • Self-Worth: The final message strongly emphasizes valuing one's own well-being and connections, promoting inner worth and reducing reliance on validation from online sources.

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Description

Explore the profound effects of social media on modern relationships and well-being. This quiz delves into addiction patterns, the dual nature of social media, and research findings on its negative impact. Test your understanding of how our online interactions shape our lives.

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