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Questions and Answers
What does the 'S' stand for in SMART goals?
Specific
Why is it important to make goals measurable?
To know what steps you have to take, when and how you have to take them to reach a bigger goal.
What does the 'A' stand for in SMART goals?
Achievable
Why is it important for goals to be realistic?
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What is the significance of setting a time limit for goals?
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Why is it important to consider barriers when setting goals?
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Study Notes
SMART Goals
- 'S' in SMART goals stands for Specific, meaning goals should clearly and concisely define what needs to be achieved.
Measurable Goals
- Measurable goals are important because they allow for progress tracking and evaluation of success.
SMART Goals
- 'A' in SMART goals stands for Achievable, meaning goals should be realistic and attainable based on available resources.
Realistic Goals
- Realistic goals are important because they are achievable and challenging, but not impossible, allowing for a sense of accomplishment and motivation.
Time-Based Goals
- Setting a time limit for goals is significant because it creates a deadline, which helps to focus efforts, prioritize tasks, and increase productivity.
Overcoming Barriers
- Considering barriers when setting goals is important because it helps identify potential obstacles, develop contingency plans, and increase the chances of success.
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Description
Test your understanding of Specific, Measurable, Achievable, Relevant, and Time-bound goals. Evaluate your ability to set clear, achievable, and well-defined goals with this quiz.
