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Sleep Science Quiz

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Questions and Answers

Which of the following is true about sleep?

Sleep is a state of heightened awareness

Sleep is associated with an urge to stay awake

Sleep is a behavior and an altered state of consciousness (correct)

Sleep is a state of complete unconsciousness

What percentage of our life do we spend sleeping?

33% (correct)

25%

10%

50%

During sleep, what happens to our muscle activity?

It increases

It remains the same

It becomes completely inactive

It decreases (correct)

What is one of the functions of sleep?

<p>To rest the mind and body</p> Signup and view all the answers

What happens to our awareness of the environment during sleep?

<p>It becomes completely unaware</p> Signup and view all the answers

Sleep Science Quiz

Choose a study mode

Podcast

Questions and Answers

Which of the following is true about sleep?

What percentage of our life do we spend sleeping?

During sleep, what happens to our muscle activity?

What is one of the functions of sleep?

What happens to our awareness of the environment during sleep?

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