Podcast
Questions and Answers
Which of the following is true about sleep?
Which of the following is true about sleep?
- Sleep is a state of heightened awareness
- Sleep is associated with an urge to stay awake
- Sleep is a behavior and an altered state of consciousness (correct)
- Sleep is a state of complete unconsciousness
What percentage of our life do we spend sleeping?
What percentage of our life do we spend sleeping?
- 33% (correct)
- 25%
- 10%
- 50%
During sleep, what happens to our muscle activity?
During sleep, what happens to our muscle activity?
- It increases
- It remains the same
- It becomes completely inactive
- It decreases (correct)
What is one of the functions of sleep?
What is one of the functions of sleep?
What happens to our awareness of the environment during sleep?
What happens to our awareness of the environment during sleep?