Sleep Physiology: Functions and Stages
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Questions and Answers

What is the characteristic of the EEG during stage 1 sleep?

  • The presence of spindle waves and K-complexes
  • A decrease in high-frequency activity (correct)
  • Delta wave oscillations
  • An increase in high-frequency activity
  • What is the function of the ocular muscles during REM sleep?

  • They are responsible for penile erection
  • They are inhibited, causing a lack of eye movement
  • They are responsible for regulating body temperature
  • They are not inhibited, allowing for eye movement (correct)
  • What is the characteristic of dreams during non-REM sleep?

  • Shorter, less visual, less emotional, and more conceptual (correct)
  • Longer, more visual, and more emotional
  • Relatively long, primarily visual, and somewhat emotional
  • Shorter, more visual, and less emotional
  • What is the duration of the sleep cycle from waking to REM sleep?

    <p>30 minutes</p> Signup and view all the answers

    What is the purpose of circadian rhythms?

    <p>To maximize the use of the day-night cycle</p> Signup and view all the answers

    What is the current view of sleep?

    <p>A highly organized state generated by the cooperative interplay of many behavioural and neural components</p> Signup and view all the answers

    What is the primary function of the EEG in sleep research?

    <p>To measure brain activity during sleep</p> Signup and view all the answers

    What is the characteristic of brain activity during wakefulness?

    <p>Low-voltage, high-frequency activity</p> Signup and view all the answers

    What is the purpose of the EMG in sleep research?

    <p>To measure muscle tone during sleep</p> Signup and view all the answers

    What is the primary reason for the reduction of sensory input during sleep?

    <p>To allow for the body to rest and recover</p> Signup and view all the answers

    What is the characteristic of brain activity during non-REM sleep?

    <p>High-voltage, low-frequency activity</p> Signup and view all the answers

    What is the purpose of the electrooculogram (EOG) in sleep research?

    <p>To measure eye movements</p> Signup and view all the answers

    What is the characteristic of stage 1 sleep?

    <p>A transition between waking and sleep</p> Signup and view all the answers

    What is the relationship between REM and non-REM periods in sleep?

    <p>REM and non-REM periods alternate throughout sleep</p> Signup and view all the answers

    What is the primary characteristic of spindle waves during stage 2 sleep?

    <p>7-15 Hz oscillations over 1-2 seconds</p> Signup and view all the answers

    During which stage of sleep does the body temperature begin to fall?

    <p>Stage 2</p> Signup and view all the answers

    What is the typical frequency of delta wave oscillations during stage 3 sleep?

    <p>0.5-4 Hz</p> Signup and view all the answers

    What is the primary difference between REM and non-REM dreams?

    <p>All of the above</p> Signup and view all the answers

    What is the primary function of circadian rhythms?

    <p>To anticipate the rising and setting of the sun</p> Signup and view all the answers

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