Skill-related Fitness: Speed, Agility, Power, and Balance
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Skill-related Fitness: Speed, Agility, Power, and Balance

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Questions and Answers

What is the definition of agility as mentioned in the text?

  • The ability to quickly shift or change the direction of the body from one point to the other (correct)
  • The amount of time it takes to respond to a stimulus
  • The ability to perform a task or move from one point to another in the shortest possible time
  • The ability to stay in equilibrium with changes in body position

    • What is the game of badminton primarily played with?

  • A shuttlecock (correct)
  • A ball
  • A birdie
  • A frisbee

    • What does power refer to in the context of skill-related fitness?

  • The ability to perform a task or move from one point to another in the shortest possible time
  • The ability to perform one maximum effort in the shortest possible time; combination of both strength and speed (correct)
  • The ability to stay in equilibrium with changes in body position
  • The ability of an individual to quickly shift or change the direction of the body from one point to the other

    • What does badminton's ti jian zi game involve?

    <p>Kicking a shuttlecock without using hands</p> Signup and view all the answers

    What is the primary objective of the game of badminton?

    <p>To keep the shuttle from hitting the ground without using hands</p> Signup and view all the answers

    What does reaction time refer to in skill-related fitness?

    <p>The amount of time it takes to respond to a stimulus</p> Signup and view all the answers

    What is the origin of the game Battledore and Shuttlecock?

    <p>China, Japan, India, and Greece</p> Signup and view all the answers

    In which century did the game Battledore and Shuttlecock become popular among children in England?

    <p>16th century</p> Signup and view all the answers

    What added feature did the game Poona have compared to Battledore and Shuttlecock?

    <p>A net</p> Signup and view all the answers

    Where did the British army learn the game Poona?

    <p>India</p> Signup and view all the answers

    When did Badminton become popular among the British society's elite?

    <p>1873</p> Signup and view all the answers

    What sport did the game Poona become known as after it became popular among the British society's elite?

    <p>&quot;the Badminton&quot;</p> Signup and view all the answers

    Who developed the first official set of rules for Badminton?

    <p>&quot;the Bath Badminton Club&quot;</p> Signup and view all the answers

    What is the purpose of Badminton matches?

    <p>To score points by landing the shuttlecock in the opponent's court</p> Signup and view all the answers

    "What is the regulation net height for Badminton?"

    <p>&quot;5 feet (1.524 meters)&quot;</p> Signup and view all the answers

    "What are the dimensions of the court used for doubles play in Badminton?"

    <p>&quot;44 feet by 20 feet&quot;</p> Signup and view all the answers

    What is the typical weight range of a shuttlecock used in badminton?

    <p>4.74 to 5.50 grams</p> Signup and view all the answers

    What materials are traditional shuttlecocks made of?

    <p>Feathers</p> Signup and view all the answers

    What is the weight range of a badminton racket?

    <p>80 to 100 grams</p> Signup and view all the answers

    At how many points is each game typically played in badminton?

    <p>21 points</p> Signup and view all the answers

    What is the back boundary line of the badminton court called?

    <p>Baseline</p> Signup and view all the answers

    What does 'game point' refer to in badminton?

    <p>The point that, if won, would allow them to win the game</p> Signup and view all the answers

    What does a player commit if they hit the shuttlecock outside the boundaries of the court?

    <p>Out of bounds fault</p> Signup and view all the answers

    What fault do players commit if they touch the net with their racket, body, or clothing during play?

    <p>Touching the net fault</p> Signup and view all the answers

    Which fault occurs when a player enters the opponent's court under the net during play?

    <p>Invasion of opponent's court</p> Signup and view all the answers

    What is the violation called when a player makes excessive noise or disrespectful behavior that hinders the opponent's ability to play?

    <p>Distraction or misconduct fault</p> Signup and view all the answers

    What is the result of hitting the shuttlecock twice in succession by a single player or team?

    <p>Double hit</p> Signup and view all the answers

    What is the consequence of failing to serve within the service court?

    <p>Service court violation</p> Signup and view all the answers

    What violation occurs when a player steps on or over the boundary lines of the court while serving?

    <p>Foot fault</p> Signup and view all the answers

    What happens when a player moves before the server has struck the shuttlecock during the serve?

    <p>Receiver fault</p> Signup and view all the answers

    What is the result of striking the shuttlecock outside the service court during the serve?

    <p>Out of bounds fault</p> Signup and view all the answers

    Which infraction occurs if a player's feet are not in a stationary position when serving?

    <p>Foot fault</p> Signup and view all the answers

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