Questions and Answers
What should you do when others hurt you?
Speak up and refuse to let others hurt you
What should you not consume yourself with according to the text?
Trying to change others
What can you control according to the text?
How you internalize others' opinions
Why should you not make space in your heart to hate others?
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What does the text advise you to do when enough is enough?
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What does the text advise you to let people do if they choose?
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What does the text say you should not do with trying to change others or win their approval?
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What does the text say you have control over?
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What does the text say you should let people do if they choose?
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Whose judgments should you leave people to?
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Study Notes
Dealing with Hurt and Negative Emotions
- When others hurt you, don't consume yourself with feelings of revenge or hatred.
- You can control how you react to the situation and your emotions.
Letting Go of Hate and Negative Emotions
- Don't make space in your heart to hate others, as it can consume you and cause harm.
- When you feel enough is enough, set boundaries and take care of yourself.
Focus on Yourself
- Let people do what they choose, and don't try to change them or win their approval.
- You should not waste time trying to alter others, but rather focus on your own life and growth.
Personal Control and Agency
- You have control over your reactions, emotions, and choices.
- Leave people to their own judgments and decisions, and don't try to control them.
Emotional Freedom
- Let people make their own choices, and don't get bogged down by trying to change them.
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