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Questions and Answers

What best describes mental health?

  • A mental state that requires medication to maintain
  • A state of psychological, emotional and social well-being (correct)
  • A condition free from any negative emotions
  • A state of psychological stability with no challenges

Which indicator is NOT associated with someone who is mentally healthy?

  • Ability to make meaningful contributions
  • Ability to think logically and rationally
  • Ability to cope with change
  • Dependence on others for emotional support (correct)

Which of the following contributes to mental illness?

  • No factors, mental illness is random
  • Only biological factors like genes
  • Primarily developmental factors from childhood
  • Environmental factors such as poverty and social issues (correct)

According to the determinants of health, which factor is linked to a higher risk of mental illness?

<p>Childhood experiences (C)</p> Signup and view all the answers

What is an accurate definition of a mental health crisis?

<p>A situation that disrupts an individual’s ability to cope (A)</p> Signup and view all the answers

Which statement best represents the concept of equity in health?

<p>Offering varied resources based on individual needs (B)</p> Signup and view all the answers

Which group is likely to face barriers to mental health services?

<p>People living in poverty (A)</p> Signup and view all the answers

What characteristic is NOT a key indicator of mental health?

<p>Inability to accept limitations (B)</p> Signup and view all the answers

Which of the following is an example of a developmental crisis?

<p>Leaving home (A)</p> Signup and view all the answers

What is the primary characteristic of a situational crisis?

<p>It results from an unexpected trauma. (B)</p> Signup and view all the answers

Which term describes the ability to engage with others sensitively while remaining effective?

<p>Tact (A)</p> Signup and view all the answers

Which of the following coping mechanisms is considered 'unhealthy'?

<p>Isolation (C)</p> Signup and view all the answers

What distinguishes empathy from sympathy?

<p>Empathy relates closely to personal experience. (D)</p> Signup and view all the answers

Which of the following best describes compassion?

<p>Sympathetic concern for the feelings of others. (B)</p> Signup and view all the answers

Which of the following actions is an effective way to provide emotional support during a difficult call for paramedics?

<p>Listening attentively and being present. (B)</p> Signup and view all the answers

Which mechanism is NOT considered a 'healthy' way to cope with stress?

<p>Substance use (C)</p> Signup and view all the answers

Flashcards

Mental Health

A state of psychological, emotional, and social well-being.

Mental Illness

Conditions that disrupt a person's thoughts, feelings, or behaviors.

Key Indicators of Mental Health

Ability to think logically, manage emotions, cope with change, accept limits and be productive.

Causes of Mental Illness

Complex, involving biological factors (genes, brain structure), developmental factors (childhood experiences), and environmental factors (social issues).

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Social Determinants of Health

Factors like income, education, employment, social support, and access to healthcare that impact mental health.

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Maslow's Hierarchy of Needs and Mental Illness

A framework to understand how needs at different levels (income, employment) can influence mental well-being and risk factors for mental illness in any given population.

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Mental Health Crisis

A sudden, extreme difficulty that significantly impacts a person's well-being, requiring immediate attention and support.

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Equity vs. Equality

Equality gives everyone the same resources, Equity recognizes differing needs and delivers resources accordingly to create equal opportunity.

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Developmental Crisis

A crisis resulting from a normal and expected life change.

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Situational Crisis

A crisis resulting from unexpected trauma, loss, or change.

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Sympathy

Understanding another's feelings without necessarily sharing them.

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Empathy

Sharing another person's feelings.

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Pity

A superficial response to suffering.

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Compassion

Sympathetic concern for another's suffering.

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Diplomacy

Dealing with people effectively and sensitively.

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Tact

Skill in dealing with difficult situations.

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Discretion

Avoiding causing upset or revealing private information.

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Coping Mechanisms

Methods people use to deal with stress and crisis.

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Healthy Coping Mechanisms

Positive strategies for managing stress and crisis.

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Unhealthy Coping Mechanisms

Negative or harmful ways to deal with stress.

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