Self-Care Essentials Quiz
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Questions and Answers

What does 'pangangalaga sa sarili' refer to?

  • Self-discipline
  • Self-awareness
  • Self-care (correct)
  • Selfishness
  • Why is 'pangangalaga sa sarili' important?

  • It promotes overall well-being (correct)
  • It leads to self-neglect
  • It hinders personal growth
  • It encourages selfishness
  • What does 'pangangalaga sa sarili' involve?

  • Ignoring personal needs for others
  • Being self-centered
  • Avoiding responsibilities
  • Taking care of one's health and wellness (correct)
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