Sarcopenia Quiz

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Questions and Answers

What is the main risk factor for sarcopenia?

  • Old age
  • Smoking
  • Obesity (correct)
  • Diabetes

What percentage of muscle loss occurs past the age of 50?

  • 1-2% (correct)
  • 3-5%
  • 5-7%
  • 8-10%

What is a strategy for preventing sarcopenia according to one study?

  • Sedentary lifestyle
  • Long-term aerobic exercises (correct)
  • High-protein diet
  • Weightlifting

What is osteoarthritis characterized by?

<p>Inflammation of the joints (C)</p> Signup and view all the answers

What is a risk factor for developing osteoarthritis?

<p>Leisure-time physical inactivity (A)</p> Signup and view all the answers

Who are the high-risk groups for osteoarthritis?

<p>Older adults, especially older women (C)</p> Signup and view all the answers

What is a risk factor for developing osteoporosis?

<p>Deficiencies in calcium, vitamin D, and estrogen (C)</p> Signup and view all the answers

Who are the high-risk groups for osteoporosis?

<p>Aboriginal status, low household income, and women (B)</p> Signup and view all the answers

What is a strategy for preventing osteoporosis?

<p>Building and maintaining bone mass through a combination of nutrients and exercise (D)</p> Signup and view all the answers

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