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Sarcopenia Quiz
9 Questions
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Sarcopenia Quiz

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@ExcitedLiberty

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Questions and Answers

What is the main risk factor for sarcopenia?

  • Old age
  • Smoking
  • Obesity (correct)
  • Diabetes

    • What percentage of muscle loss occurs past the age of 50?

  • 1-2% (correct)
  • 3-5%
  • 5-7%
  • 8-10%

    • What is a strategy for preventing sarcopenia according to one study?

  • Sedentary lifestyle
  • Long-term aerobic exercises (correct)
  • High-protein diet
  • Weightlifting

    • What is osteoarthritis characterized by?

    <p>Inflammation of the joints</p> Signup and view all the answers

    What is a risk factor for developing osteoarthritis?

    <p>Leisure-time physical inactivity</p> Signup and view all the answers

    Who are the high-risk groups for osteoarthritis?

    <p>Older adults, especially older women</p> Signup and view all the answers

    What is a risk factor for developing osteoporosis?

    <p>Deficiencies in calcium, vitamin D, and estrogen</p> Signup and view all the answers

    Who are the high-risk groups for osteoporosis?

    <p>Aboriginal status, low household income, and women</p> Signup and view all the answers

    What is a strategy for preventing osteoporosis?

    <p>Building and maintaining bone mass through a combination of nutrients and exercise</p> Signup and view all the answers

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