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Samsara and Dharma

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Questions and Answers

What is the meaning of yoga in Hinduism?

Yoga means to unite.

What is the purpose of yoga in Hinduism?

The purpose of yoga in Hinduism is to bring about full mindfulness and connect to Brahman.

What are the concepts included in yoga?

The concepts included in yoga are breath control, meditation, and exercise.

What is sadhana focused on?

Sadhana is focused on the mind. Signup and view all the answers

What does sadhana mean?

Sadhana means realization. Signup and view all the answers

What is involved in practicing sadhana?

Practicing sadhana involves visualizing deities and using tantras. Signup and view all the answers

What are tantras?

Tantras are ritual texts or sayings. Signup and view all the answers

How are tantras used during meditation?

Tantras are repeated to focus oneself during meditation. Signup and view all the answers

What is the aim of sadhana?

The aim of sadhana is to achieve realization and deep spiritual connection. Signup and view all the answers

What is the role of the body in sadhana?

The role of the body in sadhana is secondary to the focus on the mind. Signup and view all the answers