Samsara and Dharma

Yoga means to unite.

The purpose of yoga in Hinduism is to bring about full mindfulness and connect to Brahman.

The concepts included in yoga are breath control, meditation, and exercise.

<p>Sadhana is focused on the mind.</p> Signup and view all the answers

<p>Sadhana means realization.</p> Signup and view all the answers

<p>Practicing sadhana involves visualizing deities and using tantras.</p> Signup and view all the answers

<p>Tantras are ritual texts or sayings.</p> Signup and view all the answers

<p>Tantras are repeated to focus oneself during meditation.</p> Signup and view all the answers

<p>The aim of sadhana is to achieve realization and deep spiritual connection.</p> Signup and view all the answers

<p>The role of the body in sadhana is secondary to the focus on the mind.</p> Signup and view all the answers