Rutinitas Perawatan Pribadi

Personal Care Routines

• Brushing teeth: The act of cleaning one's teeth with a toothbrush and toothpaste.
• Washing face: Cleaning the face with water and soap or cleanser.
• Showering/bathing: Washing the entire body with soap and water.
• Getting dressed: Putting on clothes. Terms like "dressing in layers," "changing clothes," and "putting on a jacket" could be included.
• Making a bed: Arranging bedsheets, blankets, and pillows.
• Hair care: Activities related to hair: combing, styling, washing, drying, coloring. This could include specifics such as "washing hair with shampoo and conditioner."
• Applying makeup: Applying cosmetics to the face.
• Shaving: Removing hair from the face or other body parts.
• Taking medication: Administering prescribed or over-the-counter medicines.
• Applying lotion/moisturizer: Applying creams to the skin to hydrate it.
• Oral care: Includes brushing teeth, flossing, and using mouthwash.

Leisure Activities

• Reading: Engaging with written material. Specific types can be listed (novel, magazine, newspaper, etc.).
• Watching movies/TV: Viewing films or television programs. Subcategories could include "action movies," "documentaries," or "TV series."
• Listening to music: Engaging with auditory entertainment.
• Playing video games: Interacting with digital games. Could be further categorized by genre (e.g., RPGs, action games).
• Gaming (Board games, card games, etc.): Participating in games that use physical components.
• Exercise: Physical activity for fitness or enjoyment. This could include "jogging," "running," "yoga," "swimming."
• Spending time in nature: Activities like hiking, camping, or just relaxing in a park. Could specify locations.
• Visiting with friends/family: Socializing with loved ones. Could include "family dinners" or "game nights."
• Going shopping/out to eat: Activities involving purchases or consuming food or drinks outside of the home.
• Hobbies: Activities done for personal enjoyment, such as knitting, painting, collecting stamps.
• Arts and crafts: Activities involving creation, such as drawing, painting, sculpting.

Quiz ini menguji pengetahuan tentang berbagai rutinitas perawatan pribadi yang penting untuk kebersihan dan kesehatan. Dari menyikat gigi hingga merawat rambut, setiap aspek perawatan pribadi akan dibahas. Libatkan diri Anda dan lihat seberapa baik Anda mengenal rutinitas harian ini!