Podcast
Questions and Answers
Which of the following best describes the role of pulmonary capillaries in external respiration?
Which of the following best describes the role of pulmonary capillaries in external respiration?
- Exchanging gases between capillary blood and the tissues.
- Transporting oxygen and carbon dioxide via the blood.
- Facilitating air movement in and out of the lungs.
- Exchanging gases between the lungs and the blood. (correct)
What happens to the partial pressure of oxygen, $PO_2$, as air moves from the atmosphere to the alveoli, and why?
What happens to the partial pressure of oxygen, $PO_2$, as air moves from the atmosphere to the alveoli, and why?
- Remains constant, as oxygen concentration remains unchanged.
- Decreases, due to the addition of water vapor. (correct)
- Increases, due to higher concentration of oxygen.
- Increases, due to higher pressure in the lungs.
How does the body typically compensate for an increase in dead space volume?
How does the body typically compensate for an increase in dead space volume?
- By increasing both the frequency and depth of breaths. (correct)
- By decreasing the depth of each breath.
- By decreasing the frequency of breaths.
- By holding their breath.
During maximal exercise, how does the minute ventilation ($V_E$) change compared to at rest?
During maximal exercise, how does the minute ventilation ($V_E$) change compared to at rest?
What is the Bohr effect, and how does it influence oxygen transport during exercise?
What is the Bohr effect, and how does it influence oxygen transport during exercise?
How does the body's anticipatory response contribute to ventilation during exercise?
How does the body's anticipatory response contribute to ventilation during exercise?
Why is the partial pressure of oxygen in the alveoli (Alv) considerably less than in the trachea (Trach)?
Why is the partial pressure of oxygen in the alveoli (Alv) considerably less than in the trachea (Trach)?
What would be the body's initial response to altitude to compensate for the reduced $PaO_2$?
What would be the body's initial response to altitude to compensate for the reduced $PaO_2$?
After accounting for atmospheric pressure and humidity, what factor has the largest impact on the change in $PO_2$ as oxygen moves through the body?
After accounting for atmospheric pressure and humidity, what factor has the largest impact on the change in $PO_2$ as oxygen moves through the body?
What is the primary role of myoglobin in muscle tissue?
What is the primary role of myoglobin in muscle tissue?
In the context of blood oxygen transport, what does $SaO_2$ refer to?
In the context of blood oxygen transport, what does $SaO_2$ refer to?
How is most carbon dioxide transported in the blood, playing a crucial role in acid-base balance?
How is most carbon dioxide transported in the blood, playing a crucial role in acid-base balance?
During exercise, what change occurs in the arterial-venous oxygen difference ($a-vO_2$ diff) as blood passes through skeletal muscle, and what primary factor causes this change?
During exercise, what change occurs in the arterial-venous oxygen difference ($a-vO_2$ diff) as blood passes through skeletal muscle, and what primary factor causes this change?
What is the Frank-Starling law of the heart and how does it affect cardiac output?
What is the Frank-Starling law of the heart and how does it affect cardiac output?
How does the autonomic nervous system affect heart rate during exercise?
How does the autonomic nervous system affect heart rate during exercise?
According to the 'muscle pump' mechanism, how does skeletal muscle contraction affect venous return?
According to the 'muscle pump' mechanism, how does skeletal muscle contraction affect venous return?
What adjustments occur in blood flow distribution during exercise, and what is the primary mechanism behind these changes?
What adjustments occur in blood flow distribution during exercise, and what is the primary mechanism behind these changes?
Which of the following plays the greatest role in vascular regulation ensuring blood flow to working muscles during dynamic exercise?
Which of the following plays the greatest role in vascular regulation ensuring blood flow to working muscles during dynamic exercise?
How does aerobic training typically affect resting heart rate and stroke volume, and what is the underlying physiological adaptation that facilitates these changes?
How does aerobic training typically affect resting heart rate and stroke volume, and what is the underlying physiological adaptation that facilitates these changes?
According to the slide, what is the order of the exercise target zone chart?
According to the slide, what is the order of the exercise target zone chart?
During maximal exercise, substantial changes occur in ventilation. Which adaptation is critical for maximizing oxygen delivery to tissues, but not meeting the body's need for O2?
During maximal exercise, substantial changes occur in ventilation. Which adaptation is critical for maximizing oxygen delivery to tissues, but not meeting the body's need for O2?
At high altitude, the partial pressure of oxygen in the air decreases. Despite this environmental stress, the body attempts to maintain adequate oxygen supply to the tissues. Which of the following responses would least assist with this?
At high altitude, the partial pressure of oxygen in the air decreases. Despite this environmental stress, the body attempts to maintain adequate oxygen supply to the tissues. Which of the following responses would least assist with this?
During intense exercise, the muscle a-v $O_2$ difference increases significantly. Which of the following scenarios would result in a blunted increase in the a-v $O_2$ difference during maximal exertion?
During intense exercise, the muscle a-v $O_2$ difference increases significantly. Which of the following scenarios would result in a blunted increase in the a-v $O_2$ difference during maximal exertion?
How do the processes of facilitated oxygen offloading to tissues during exercise and efficient carbon dioxide removal relate to the 'rightward shift' of the Hemoglobin Dissociation Curve?
How do the processes of facilitated oxygen offloading to tissues during exercise and efficient carbon dioxide removal relate to the 'rightward shift' of the Hemoglobin Dissociation Curve?
During prolonged exercise, particularly in trained individuals, the cardiovascular system undergoes several adjustments to maintain cardiac output. Which of the following adaptations would most likely allow a trained athlete to sustain higher stroke volumes at maximal exercise intensity, compared to an untrained individual?
During prolonged exercise, particularly in trained individuals, the cardiovascular system undergoes several adjustments to maintain cardiac output. Which of the following adaptations would most likely allow a trained athlete to sustain higher stroke volumes at maximal exercise intensity, compared to an untrained individual?
During exercise, blood flow is strategically redistributed to meet the metabolic demands of active muscles while maintaining blood pressure. Which of the following scenarios would cause the greatest reduction in blood flow to non-active tissues, ensuring maximal delivery to working muscles?
During exercise, blood flow is strategically redistributed to meet the metabolic demands of active muscles while maintaining blood pressure. Which of the following scenarios would cause the greatest reduction in blood flow to non-active tissues, ensuring maximal delivery to working muscles?
During incremental exercise, blood pressure responses differ between dynamic and resistance exercise. Which statement best describes the most critical determinant in blood flow to working muscles during dynamic exercise?
During incremental exercise, blood pressure responses differ between dynamic and resistance exercise. Which statement best describes the most critical determinant in blood flow to working muscles during dynamic exercise?
Following a period of intense aerobic training, a previously sedentary individual experiences significant cardiorespiratory adaptations. Which of the following changes would most efficiently contribute to achieving a higher $VO_2$ max?
Following a period of intense aerobic training, a previously sedentary individual experiences significant cardiorespiratory adaptations. Which of the following changes would most efficiently contribute to achieving a higher $VO_2$ max?
In the context of sex differences in exercise physiology, especially concerning substrate utilization during prolonged exercise, consider the effects of hormonal fluctuations on metabolic responses. Which outcome is least likely attributable to estrogen’s influence on substrate metabolism in females compared to males?
In the context of sex differences in exercise physiology, especially concerning substrate utilization during prolonged exercise, consider the effects of hormonal fluctuations on metabolic responses. Which outcome is least likely attributable to estrogen’s influence on substrate metabolism in females compared to males?
When comparing cardiovascular responses to exercise between children and adults, some key distinctions emerge due to developmental differences. Considering circulatory dynamics, which statement accurately describes a cardiovascular characteristic typically observed in children during exercise?
When comparing cardiovascular responses to exercise between children and adults, some key distinctions emerge due to developmental differences. Considering circulatory dynamics, which statement accurately describes a cardiovascular characteristic typically observed in children during exercise?
During exercise, several factors contribute to an increased a-v $O_2$ difference in skeletal muscle. Which of the following adjustments would most directly amplify the effect of increased oxygen extraction at the tissue level?
During exercise, several factors contribute to an increased a-v $O_2$ difference in skeletal muscle. Which of the following adjustments would most directly amplify the effect of increased oxygen extraction at the tissue level?
During incremental exercise, ventilation typically experiences a disproportionate increase relative to oxygen consumption ($VO_2$) beyond a certain threshold. Which of the following physiological factors primarily contributes to this ventilatory threshold (VT)?
During incremental exercise, ventilation typically experiences a disproportionate increase relative to oxygen consumption ($VO_2$) beyond a certain threshold. Which of the following physiological factors primarily contributes to this ventilatory threshold (VT)?
Following a period of endurance training, an individual's stroke volume typically increases at both rest and during exercise. Which of the following adaptations contributes most significantly to the increased stroke volume?
Following a period of endurance training, an individual's stroke volume typically increases at both rest and during exercise. Which of the following adaptations contributes most significantly to the increased stroke volume?
During exercise, blood flow is redistributed to active skeletal muscles. Which of the following mechanisms plays the most critical role in ensuring adequate blood supply to the working muscles while matching metabolic demand?
During exercise, blood flow is redistributed to active skeletal muscles. Which of the following mechanisms plays the most critical role in ensuring adequate blood supply to the working muscles while matching metabolic demand?
In healthy individuals, minute ventilation ($V_E$) increases substantially from rest to maximal exercise. What is the primary mechanism responsible for the increase in $V_E$ from moderate to high intensity exercise?
In healthy individuals, minute ventilation ($V_E$) increases substantially from rest to maximal exercise. What is the primary mechanism responsible for the increase in $V_E$ from moderate to high intensity exercise?
Explain how the anticipatory drive mechanism functions in the context of ventilatory response to exercise.
Explain how the anticipatory drive mechanism functions in the context of ventilatory response to exercise.
Describe how an increase in dead space volume affects alveolar ventilation, and what compensatory mechanisms does the body employ to maintain adequate gas exchange?
Describe how an increase in dead space volume affects alveolar ventilation, and what compensatory mechanisms does the body employ to maintain adequate gas exchange?
How does the change in arterial-venous oxygen difference during exercise reflect the increased metabolic demand of muscles, and what happens to oxygen extraction?
How does the change in arterial-venous oxygen difference during exercise reflect the increased metabolic demand of muscles, and what happens to oxygen extraction?
Explain the Frank-Starling Law of the Heart and its role in increasing stroke volume during exercise.
Explain the Frank-Starling Law of the Heart and its role in increasing stroke volume during exercise.
Describe how both neural and chemical factors influence the control of ventilation during exercise.
Describe how both neural and chemical factors influence the control of ventilation during exercise.
Flashcards
Respiratory System
Respiratory System
Intake of air, diffusion of O2 and CO2 in the lungs and muscles, and removal of CO2 from the body.
Pulmonary ventilation
Pulmonary ventilation
Air movement in and out of the lungs.
Pulmonary diffusion
Pulmonary diffusion
Gas exchange between the lungs and the blood.
Gas transport
Gas transport
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Capillary diffusion
Capillary diffusion
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Tidal Volume
Tidal Volume
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Alveolar volume
Alveolar volume
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Dead space volume
Dead space volume
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Conducting Zone
Conducting Zone
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Respiratory Zone
Respiratory Zone
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Residual volume
Residual volume
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Total lung capacity
Total lung capacity
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Minute ventilation
Minute ventilation
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Alveolar ventilation
Alveolar ventilation
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COPD, asthma
COPD, asthma
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Anticipatory drive
Anticipatory drive
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Pulmonary Diffusion
Pulmonary Diffusion
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Partial pressure
Partial pressure
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Oxyhemoglobin Dissociation Curve
Oxyhemoglobin Dissociation Curve
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Affinity
Affinity
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External Respiration
External Respiration
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Partial Pressure of Gas
Partial Pressure of Gas
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Arterial PO2
Arterial PO2
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Effect of Water Vapor
Effect of Water Vapor
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Gas Movement
Gas Movement
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Cardiac Output (Q)
Cardiac Output (Q)
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Atrioventricular Valve function
Atrioventricular Valve function
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Semilunar Valve
Semilunar Valve
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SA Node
SA Node
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End Diastolic Volume (EDV)
End Diastolic Volume (EDV)
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HR response during exercise
HR response during exercise
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Ventilatory control in exercise
Ventilatory control in exercise
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Cardiac Cycle
Cardiac Cycle
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HR Response
HR Response
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Alveolar Volume Calculation
Alveolar Volume Calculation
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Minute ventilation calculation
Minute ventilation calculation
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Stroke Volume (SV)
Stroke Volume (SV)
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Ejection fraction
Ejection fraction
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Muscle Pump
Muscle Pump
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Study Notes
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- Module 4 focuses on the respiratory system and its function in gas exchange
Respiratory System
- The respiratory system is responsible for the intake of air, diffusion of oxygen and carbon dioxide in the lungs and muscles, and the removal of carbon dioxide
- Oxygen and carbon dioxide diffuse at the lungs and muscle
Key Terms
External Respiration
- External respiration involves pulmonary ventilation, which is air movement in and out of the lungs (breathing)
- Pulmonary diffusion is gas exchange between the lungs and blood at the alveoli
Internal Respiration
- Internal respiration involves gas transport, which is the movement of oxygen and carbon dioxide via the blood
- Capillary diffusion is gas exchange between capillary blood and tissues like the liver and skeletal muscle, being more local
Tidal Volume
- Tidal volume (VT) refers to the air moved with each breath at rest
Alveolar Volume
- Alveolar volume (VA) refers to the fresh air that reaches the alveoli
- It is calculated by subtracting the dead space volume (air trapped in the conducting zones) from the tidal volume
Conduction vs Respiratory Zones
- COPD, asthma, and other respiratory diseases lead to increases in dead space.
- Strategies to compensate are breathing more frequently or increasing the depth of breath
Ventilation
- Ventilation Volumes and Rates
- Residual volume refers to the air always remaining in the lungs after exhaling
- Total lung capacity typically ranges from 6-8L in healthy individuals
- Minute ventilation is calculated by multiplying tidal volume by respiratory rate
- A standard value for minute ventilation at rest is 6 L/min
- Alveolar ventilation is the product of frequency and the difference between tidal volume and dead space volume
- A standard value for alveolar ventilation is 4.2 L/min
- Smokers may have lower alveolar ventilation
Ventilation Rates during Exercise
- Ventilation rates during maximal exercise can vary, with an average untrained male reaching a minute ventilation is 120 L/min, around 20 times higher than at rest
- Alveolar ventilation is 113 L/min, which is ~27 times greater than rest
- Larger individuals have larger lungs, and males typically have a larger lung capacity than females
Ventilatory Response
- Pulmonary ventilation increases alongside exercise intensity
- The body anticipates metabolic demand, causing anticipatory drive
Gas Exchange
- Pulmonary diffusion facilitates gas exchange between alveoli and pulmonary capillaries
- Inspired air travels the bronchial tree to the alveoli, while blood moves from the right ventricle through pulmonary arteries to pulmonary capillaries, then alveoli
- Gas exchange involves replenishing blood oxygen and removing carbon dioxide
Factors Affecting Gas Exchange
- Gas moves from one medium to another due to a partial pressure gradient
- The greater the pressure difference, the more movement occurs
- Diffusion capacity ("solubility") of gas and characteristics of the respiratory membrane influence gas exchange
Gases in the Air
- Nitrogen accounts for 79.03% (or 0.7903) of atmospheric air
- Oxygen accounts for 20.93% (or 0.2093) of atmospheric air
- Carbon dioxide accounts for 0.03% (or 0.0003) of atmospheric air
- Partial pressure refers to the pressure exerted by a single gas in a mixture
- Altitude affects partial pressure
- In "dry" atmospheric air at sea level, PO2 = 0.2093 x 750 mm Hg = 159 mm Hg
- Atmospheric pressure varies with gravity, with molecules closer to the Earth's surface experiencing higher pressure
- Water molecules disperse gas molecules, increasing the total air volume, which decreases gas pressure
- The body humidifies air upon intake, and gases spread at water molecules which affects PO2 throughout the body
- Oxygen levels decrease slightly in the trachea due to water vapor
- Oxygen decreases significantly in the alveoli due to mixing with venous blood, which is deoxygenated and has low PO2
- Arterial PO2 determines how much O2 binds to hemoglobin, influencing O2 delivery to tissues
- Large decrease in oxygen occurs at tissue cells as it gets used in muscle cells
- Venous blood oxygen depends on how much oxygen is "left over" after muscle use
PO2 Levels
- Atmospheric PO2 reads at around 160 units
- Tracheal PO2 reads just under 150 units
- Alveolar PO2 measures around 105 units
- Arterial PO2 measures around 100 units
Heavy Exercise
- During heavy exercise, PO2 measures 15 units and PCO2 measures 60 units
Oxygen Transport
- Key factors are alveolar PO2 (PAO2), influencing arterial PO2, and saturation of hemoglobin
- Pa02 (arterial PO2) determines SaO2 (Arterial O2 "Saturation")
Hemoglobin
- Hemoglobin (Hgb) is measured in g/100 ml or “g%,” with a normal range of 13-18
- 1 g of Hgb binds 1.34 ml of O2 when “100% saturated."
- Blood O2 content=[Hgb] x 1.34 x % sat. Women typically have lower levels
- Blood doping increases red blood cell count, increasing carrying capacity
- Anemia limits O2 carrying capacity
Oxygen and Blood
- CaO2, for example in arterial blood, is 15g/100ml x 1.34 ml O2 / g x 0.98 = 197 ml/L
- There is also a small amount of dissolved O2 in plasma, approximately 3 ml / L
- The 'loading' portion of the curve remains high with PO2 input
- The 'unloading' portion allows saturation changes in PO2 which support oxygen unloading to tissues, especially at the muscles and to the veins
Blood
- Arterial blood has a higher PO2 of more O2 bound to Hgb
- Venous blood has less O2 bound to hemoglobin
- Shifts alter the ability of O2 to bind hemoglobin which affects saturation. Leftward = increased affinity. Rightward = affinity decrease
- Right shift of blood promotes oxygen absorption
Differences In Blood
- Arterial blood measures PaO2 at 100 mmHg and O2 sat at 98%
- CaO2 = 15 g/100ml x 1.34 ml/g x 0.98 equals 20mL 2/100ml = 200 ml/L
- Venous blood resting PvO2 measures 40mmHg and an O2 sat of 75%
- The resting CvO2 measures around 15 g/100 ml x 1.34 ml/g x 0.75 ≈ 15ml 2/100ml = 150 ml/L
Muscles
- At rest in the muscle - Arteries measure 20mL O2, capillaries measure an a-v of 4-5ml O2 and veins measure 15-16ml O2 per 100ml of blood
- During intense exercise, the arteries measure 20 mL, the capillaries = - a-v diff 15ml O2 per 100ml blood, and veins measure approximately 5 ml
Oxygen in Red Blood Cells
- Resting blood diff in arterial measures 200 mL and venous measures 150ml for a diff of approximately 50 mL
- Venous blood during exercise has less oxygen, resulting in only 5 mL - The exercise diff measures 150 ml
Muscle Oxygen
- Myoglobin is only found in muscle, it binds tighter, and "shuttles" O2 to the mitochondria
- Muscle contractions, which use O2, reduce CaO2 and CvO2
- Key Factors in O2 are pressure, its effects on saturation and content
- "S" shape in graphs represent more soluble gases = easier diffusion
Blood & Carbon
- Role of bicarbonate ion (HCO3-) in blood CO2 transport. This process happens "primarily @ skeletal muscle
- Freely dissolvable O2 flows freely.
Key CO2 Facts
- Most arterial blood O2 dictates O2 levels of blood to deliver to tissues.
- There's a key enzyme in red blood cells. H+ from build-up is triggered there for CO2 to drop. H2CO3 - carbonic acid is also present
- Lungs have lower (decr. HCO3 as CO2 released). Tissues use a forward process
Breathing
- Breathing rate is controller by the respitory center in the brai
- Centers measure inspiration/expiration and are trigger breathing signals from the breath
- The brain stem medulla oblongata contains the Pons/Respitory centers
- Voluntary function via the cortex
Breathing in the brain
- Neural signals can be sent by central command of the brain, or from active muscle
- Central Chemoreceptors in the brain are used to stimulate increased CO2, or the removal of oxygen from the body
- Peripheral chemoreceptors work as a result of sent changes to oxygen flow and other factors
Mechanoreceptors
- Mechanoreceptors/stretch receptors sense lung movement, in the pleurae, bronchiole and alveoli which are part of the lungs
Respiration Process
-The central and periphrial chemoreceptors work together, when lung stretching triggers the expansion to the appropriate areas
- Internal and abdominal muscles force air in/out of the air cavities
"Neurohumoral" Factors
- Chemical input has neuro effects to trigger the breathing process
Ventilation
- Ventilation during exercise is linked to energy metabolism
- During most exercise intensities increases are matched
- When rates are 60 % V02max, VE increases. These are disproportionally high at the ventilatory point-VT
- In order to handle the incr. in PC02
Ventilatory System
- The ventilatory system's primary job is to maintain arterial PCO2 and PO2
- The key stimulus comes to make things work
- Changes are "fine tone" to regulate chemical function
- Chemical in blood increases ventilation - V02
- At higher it increases and more air flows out.
Adjustments in Blood Movement
- Blood moves to the muscles and tissues throughout exercise. This system also eliminates other bad things to balance.
- V0 is increased
- During heavy workouts the driving pressure in the system is also high so adjustments are automatic
Cardiovascular (CV) System
- Transports oxygen, substrates and also waste products from the body
Key CV Functions
Key parts in the cardiovascular system are the tubing i.e bloodstreams, vasculature and fluid in blood.
- The increase in cardiovascular activity raises Q
- Muscles adjust rates for oxygen level
- Blood flows and blood is pumped
Cardiac Info
The heart must increase driving pressure to function normally
- Anatomy : LV delivers aortal pressure. MV delivers blood flow which causes Tricuspid. The atriums work to maintain pressure
Values
- SA Node sends contractile signal
- The SA node is the heart's pacemaker; if there's a malfunction, it can be surgically corrected
- The SA node is located in the upper posterior wall of the right atrium and signals the atria to contract
- The signal spreads through both atria to the AV node, causing atrial kick, which moves all blood from the atrium to the ventricle
AV Nodes
- AV node delays, relays signal from atria to ventricles
- Conducting electrical impulses from the atria with delays for the filling process
- The AV Node is located in the right atrial wall near the center of the heart and only relays signals after the delay takes place
Other Nodes
- Bundle and Purkinje nodes relay signals and send messages toward the wall
- ECG = electrical process in heart
Cardiac Cycle Facts
- HR At Rest - 75 BPM cycle
- Diastole .05 seconds vs .3 seconds for systole
- HR = 150 for 4 seconds. Systole = ؐ .25. Diastole is 15
Phase Context
- Ventricals move blood and isovolumetric happen
Important Numbers/Details at Volume
- End dials . Volume, or EDV is about a 100. Preload = stretch vol.
- SV beats from a 60.
- Ventricle starts are at a baseline level.
- Exercise increases stroke volume with increased heart strength
- SV is the ability a heart has to contract which increases with workload
Aerobic Training
- Cardio increases V02 which means it can increase SV, and Q
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