Podcast
Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App
Questions and Answers
What activity helps improve cardiovascular fitness, strengthen leg muscles, and increase mental clarity?
What activity helps improve cardiovascular fitness, strengthen leg muscles, and increase mental clarity?
- Walking
- Running
- Swimming
- Yoga
What activity helps build muscle strength and increase bone density?
What activity helps build muscle strength and increase bone density?
- Weight lifting
- Resistance training
- Hiking
- Dancing
Which activity helps improve cardiovascular fitness, coordination, and teamwork?
Which activity helps improve cardiovascular fitness, coordination, and teamwork?
- Tennis
- Basketball
- Soccer
- Yoga
Flashcards are hidden until you start studying
