Podcast
Questions and Answers
What is one way to control the pressure of glomerular filtration?
What is one way to control the pressure of glomerular filtration?
The glomerular capillaries have a smaller surface area than the skin.
The glomerular capillaries have a smaller surface area than the skin.
False
What is the normal GFR in mL/min?
What is the normal GFR in mL/min?
120-125
The adult kidneys produce about __________ L of filtrate daily.
The adult kidneys produce about __________ L of filtrate daily.
Signup and view all the answers
Match the following statements about the regulation of glomerular filtration with their corresponding reasons:
Match the following statements about the regulation of glomerular filtration with their corresponding reasons:
Signup and view all the answers
What is the function of the visceral layer in the glomerular capsule?
What is the function of the visceral layer in the glomerular capsule?
Signup and view all the answers
The renal tubule is about 5cm long.
The renal tubule is about 5cm long.
Signup and view all the answers
What is the purpose of the nephron loop in the renal tubule?
What is the purpose of the nephron loop in the renal tubule?
Signup and view all the answers
The ______________ layer of the glomerular capsule contains filtration slits.
The ______________ layer of the glomerular capsule contains filtration slits.
Signup and view all the answers
What is the approximate volume of fluid filtered by the kidneys from the bloodstream every day?
What is the approximate volume of fluid filtered by the kidneys from the bloodstream every day?
Signup and view all the answers
The kidneys produce erythropoietin and renin, important molecules for regulating red blood cell production and blood pressure.
The kidneys produce erythropoietin and renin, important molecules for regulating red blood cell production and blood pressure.
Signup and view all the answers
What is the primary function of the kidneys in maintaining the body's internal environment?
What is the primary function of the kidneys in maintaining the body's internal environment?
Signup and view all the answers
The kidneys are located in a ______________ position.
The kidneys are located in a ______________ position.
Signup and view all the answers
Match the following kidney functions with their descriptions:
Match the following kidney functions with their descriptions:
Signup and view all the answers
What is the largest component of urine by weight, apart from water?
What is the largest component of urine by weight, apart from water?
Signup and view all the answers
Urine transport, storage, and elimination occur simultaneously
Urine transport, storage, and elimination occur simultaneously
Signup and view all the answers
What is the process called when urine is released through the urethra?
What is the process called when urine is released through the urethra?
Signup and view all the answers
The ureters begin at the level of ______________ as a continuation of the renal pelvis.
The ureters begin at the level of ______________ as a continuation of the renal pelvis.
Signup and view all the answers
Match the following constituents of urine with their relative concentrations in descending order:
Match the following constituents of urine with their relative concentrations in descending order:
Signup and view all the answers
What happens to ADH secretion by the posterior pituitary when the body is overhydrated?
What happens to ADH secretion by the posterior pituitary when the body is overhydrated?
Signup and view all the answers
Aldosterone targets the principal cells of the proximal portion of the DCT.
Aldosterone targets the principal cells of the proximal portion of the DCT.
Signup and view all the answers
What is the role of ANP in the body?
What is the role of ANP in the body?
Signup and view all the answers
When aldosterone is released, it targets the _______________________ of the collecting duct and cells of the distal portion of the DCT.
When aldosterone is released, it targets the _______________________ of the collecting duct and cells of the distal portion of the DCT.
Signup and view all the answers
Match the following hormones with their functions:
Match the following hormones with their functions:
Signup and view all the answers
What is the result of adaptive hyperfiltration in the remaining nephrons?
What is the result of adaptive hyperfiltration in the remaining nephrons?
Signup and view all the answers
There is a direct correlation between the absolute serum levels of blood urea nitrogen (BUN) or creatinine and the development of uraemic symptoms.
There is a direct correlation between the absolute serum levels of blood urea nitrogen (BUN) or creatinine and the development of uraemic symptoms.
Signup and view all the answers
What is the typical progression of symptoms in patients with chronic kidney disease?
What is the typical progression of symptoms in patients with chronic kidney disease?
Signup and view all the answers
The build-up of toxins in the blood can negatively affect ______________ activities and inhibit systems such as the sodium-potassium pump.
The build-up of toxins in the blood can negatively affect ______________ activities and inhibit systems such as the sodium-potassium pump.
Signup and view all the answers
Match the following complications of chronic kidney disease with their descriptions:
Match the following complications of chronic kidney disease with their descriptions:
Signup and view all the answers
What is a benefit of peritoneal dialysis for patients with cardiac instability?
What is a benefit of peritoneal dialysis for patients with cardiac instability?
Signup and view all the answers
Peritoneal dialysis can cause obesity due to the absorption of calories from the dialysate.
Peritoneal dialysis can cause obesity due to the absorption of calories from the dialysate.
Signup and view all the answers
What is the preferred treatment option for end-stage renal disease (ESRD)?
What is the preferred treatment option for end-stage renal disease (ESRD)?
Signup and view all the answers
Following kidney transplantation, patients are placed on _______________________ medication.
Following kidney transplantation, patients are placed on _______________________ medication.
Signup and view all the answers
Match the following immunosuppression medications used in kidney transplantation with their classes:
Match the following immunosuppression medications used in kidney transplantation with their classes:
Signup and view all the answers
What is a common consequence of excess fluid consumption in individuals with deteriorating renal function?
What is a common consequence of excess fluid consumption in individuals with deteriorating renal function?
Signup and view all the answers
Haemodialysis is a process of ultrafiltration and clearance of toxic solutes from the blood, and it does not require vascular access.
Haemodialysis is a process of ultrafiltration and clearance of toxic solutes from the blood, and it does not require vascular access.
Signup and view all the answers
What is the primary access method for haemodialysis that provides the best long-term vascular access and has the lowest risk of complications?
What is the primary access method for haemodialysis that provides the best long-term vascular access and has the lowest risk of complications?
Signup and view all the answers
A ______________ is an artificial tube placed in the arm or leg when veins are too small or delicate for a fistula to be effective.
A ______________ is an artificial tube placed in the arm or leg when veins are too small or delicate for a fistula to be effective.
Signup and view all the answers
Match the following vascular access methods for haemodialysis with their descriptions:
Match the following vascular access methods for haemodialysis with their descriptions:
Signup and view all the answers
What is the recommended amount of moderate to vigorous physical activity per week for patients with CKD?
What is the recommended amount of moderate to vigorous physical activity per week for patients with CKD?
Signup and view all the answers
Resistance training programs are only effective in improving muscular strength in patients with early stages of CKD.
Resistance training programs are only effective in improving muscular strength in patients with early stages of CKD.
Signup and view all the answers
Which type of sports is generally not recommended for transplant recipients?
Which type of sports is generally not recommended for transplant recipients?
Signup and view all the answers
Patients with ESRD can tolerate high-intensity exercise training from the beginning.
Patients with ESRD can tolerate high-intensity exercise training from the beginning.
Signup and view all the answers
What are the benefits of exercising during dialysis treatment?
What are the benefits of exercising during dialysis treatment?
Signup and view all the answers
What is the recommended frequency of cardiorespiratory exercise for transplant recipients?
What is the recommended frequency of cardiorespiratory exercise for transplant recipients?
Signup and view all the answers
Exercise should be deferred if the patient is experiencing shortness of breath related to excess _______________________ status.
Exercise should be deferred if the patient is experiencing shortness of breath related to excess _______________________ status.
Signup and view all the answers
In patients with ESRD, exercise intensity should be guided by ______________.
In patients with ESRD, exercise intensity should be guided by ______________.
Signup and view all the answers
Match the following exercise recommendations with their corresponding benefits:
Match the following exercise recommendations with their corresponding benefits:
Signup and view all the answers
Match the following exercise types with their recommended frequency for transplant recipients:
Match the following exercise types with their recommended frequency for transplant recipients:
Signup and view all the answers
What is a common symptom of Schizophrenia?
What is a common symptom of Schizophrenia?
Signup and view all the answers
Major Depressive Disorder (MDD) is a mental illness that involves intense and disturbing thoughts and feelings.
Major Depressive Disorder (MDD) is a mental illness that involves intense and disturbing thoughts and feelings.
Signup and view all the answers
What is the goal of treatment for Schizophrenia?
What is the goal of treatment for Schizophrenia?
Signup and view all the answers
A number of ________________________ mechanistic theories have been developed to explain MDD.
A number of ________________________ mechanistic theories have been developed to explain MDD.
Signup and view all the answers
Match the following medications with their corresponding types:
Match the following medications with their corresponding types:
Signup and view all the answers
What is a characteristic of binge-eating episodes?
What is a characteristic of binge-eating episodes?
Signup and view all the answers
Schizophrenia affects more females than males.
Schizophrenia affects more females than males.
Signup and view all the answers
What are the four domains of behaviors and presentations of persons with Schizophrenia?
What are the four domains of behaviors and presentations of persons with Schizophrenia?
Signup and view all the answers
Schizophrenia is a severe mental illness that affects how a person thinks, acts, expresses emotions, perceives _______________, and relates to others.
Schizophrenia is a severe mental illness that affects how a person thinks, acts, expresses emotions, perceives _______________, and relates to others.
Signup and view all the answers
Match the following symptoms of Schizophrenia with their descriptions:
Match the following symptoms of Schizophrenia with their descriptions:
Signup and view all the answers
What is a characteristic of psychotic disorders?
What is a characteristic of psychotic disorders?
Signup and view all the answers
A psychologist can prescribe medication.
A psychologist can prescribe medication.
Signup and view all the answers
What is the name of the mental illness characterized by periods of mania followed by periods of depression?
What is the name of the mental illness characterized by periods of mania followed by periods of depression?
Signup and view all the answers
What is the main characteristic of Generalised Anxiety Disorder (GAD)?
What is the main characteristic of Generalised Anxiety Disorder (GAD)?
Signup and view all the answers
Schizoaffective Disorder is the concurrent presence of schizophrenia and a ______________ disorder.
Schizoaffective Disorder is the concurrent presence of schizophrenia and a ______________ disorder.
Signup and view all the answers
Anorexia Nervosa is only characterised by restriction of energy intake relative to requirements.
Anorexia Nervosa is only characterised by restriction of energy intake relative to requirements.
Signup and view all the answers
Match the following mental illnesses with their characteristics:
Match the following mental illnesses with their characteristics:
Signup and view all the answers
What is the primary risk factor for the development of Generalised Anxiety Disorder (GAD)?
What is the primary risk factor for the development of Generalised Anxiety Disorder (GAD)?
Signup and view all the answers
Binge-Eating Disorder is characterised by eating a very large amount of food in a discrete time window, and by having little to no control of eating behaviour during that ______________.
Binge-Eating Disorder is characterised by eating a very large amount of food in a discrete time window, and by having little to no control of eating behaviour during that ______________.
Signup and view all the answers
Match the following anxiety disorders with their descriptions:
Match the following anxiety disorders with their descriptions:
Signup and view all the answers
What is a benefit of exercise in the treatment of Major Depressive Disorder (MDD)?
What is a benefit of exercise in the treatment of Major Depressive Disorder (MDD)?
Signup and view all the answers
Resistance training has been extensively studied in the context of MDD treatment.
Resistance training has been extensively studied in the context of MDD treatment.
Signup and view all the answers
What is the proposed mechanism by which exercise may reduce anxiety?
What is the proposed mechanism by which exercise may reduce anxiety?
Signup and view all the answers
A growing body of evidence suggests that exercise can reduce depression through both ______________ and psychological mechanisms.
A growing body of evidence suggests that exercise can reduce depression through both ______________ and psychological mechanisms.
Signup and view all the answers
Match the following lifestyle factors with their potential impact on MDD symptoms:
Match the following lifestyle factors with their potential impact on MDD symptoms:
Signup and view all the answers
What is the effect of exercise on PTSD symptoms?
What is the effect of exercise on PTSD symptoms?
Signup and view all the answers
There are currently guidelines on the implementation of exercise as a component of standard therapy in PTSD.
There are currently guidelines on the implementation of exercise as a component of standard therapy in PTSD.
Signup and view all the answers
What are some of the neurobiological mechanistic explanations for the role of exercise in improving Schizophrenia symptoms?
What are some of the neurobiological mechanistic explanations for the role of exercise in improving Schizophrenia symptoms?
Signup and view all the answers
The European Psychiatric Association (EPA) Guidelines on Physical Activity for Severe Mental Illness recommend a frequency of ______________ times per week.
The European Psychiatric Association (EPA) Guidelines on Physical Activity for Severe Mental Illness recommend a frequency of ______________ times per week.
Signup and view all the answers
What is the recommended intensity of exercise for patients with Schizophrenia?
What is the recommended intensity of exercise for patients with Schizophrenia?
Signup and view all the answers
Match the following neurobiological mechanisms of exercise with their descriptions:
Match the following neurobiological mechanisms of exercise with their descriptions:
Signup and view all the answers
Yoga has been shown to have a similar benefit to people with Schizophrenia as aerobic exercise.
Yoga has been shown to have a similar benefit to people with Schizophrenia as aerobic exercise.
Signup and view all the answers
Exercise has been shown to have a small-to-moderate effect size on ______________ symptoms.
Exercise has been shown to have a small-to-moderate effect size on ______________ symptoms.
Signup and view all the answers
What is the reduction in life expectancy for those with Schizophrenia when compared to the general population?
What is the reduction in life expectancy for those with Schizophrenia when compared to the general population?
Signup and view all the answers
Most people with Schizophrenia have high levels of physical activity and aerobic fitness.
Most people with Schizophrenia have high levels of physical activity and aerobic fitness.
Signup and view all the answers
What is the correlation between maximum aerobic capacity and global functioning in people with Schizophrenia?
What is the correlation between maximum aerobic capacity and global functioning in people with Schizophrenia?
Signup and view all the answers
Exercise appears to have a favourable impact on the _______________________ symptoms associated with Schizophrenia.
Exercise appears to have a favourable impact on the _______________________ symptoms associated with Schizophrenia.
Signup and view all the answers
Match the following statements about exercise in Schizophrenia treatment with their corresponding benefits:
Match the following statements about exercise in Schizophrenia treatment with their corresponding benefits:
Signup and view all the answers
Antipsychotics are typically effective at reducing all symptoms of Schizophrenia.
Antipsychotics are typically effective at reducing all symptoms of Schizophrenia.
Signup and view all the answers
What is the role of social support in the initiation and maintenance of an exercise program for people with Schizophrenia?
What is the role of social support in the initiation and maintenance of an exercise program for people with Schizophrenia?
Signup and view all the answers
What is the primary factor to consider when prescribing exercise intensity for people with Schizophrenia?
What is the primary factor to consider when prescribing exercise intensity for people with Schizophrenia?
Signup and view all the answers
Which of the following is a common misconception about people with mental illness?
Which of the following is a common misconception about people with mental illness?
Signup and view all the answers
People with mental illness are more likely to be perpetrators of violence than victims.
People with mental illness are more likely to be perpetrators of violence than victims.
Signup and view all the answers
What is one way to build a positive relationship with someone with a mental illness?
What is one way to build a positive relationship with someone with a mental illness?
Signup and view all the answers
When communicating with someone with a mental illness, it's important to focus on the ______________, not the condition.
When communicating with someone with a mental illness, it's important to focus on the ______________, not the condition.
Signup and view all the answers
Match the following strategies with their corresponding actions in de-escalation:
Match the following strategies with their corresponding actions in de-escalation:
Signup and view all the answers
Substance abuse is a major determinant of violence, regardless of whether it occurs within the context of a concurrent mental illness or not.
Substance abuse is a major determinant of violence, regardless of whether it occurs within the context of a concurrent mental illness or not.
Signup and view all the answers
What is one reason why people with mental illness may hesitate to disclose their condition?
What is one reason why people with mental illness may hesitate to disclose their condition?
Signup and view all the answers
What should you do after de-escalating a situation?
What should you do after de-escalating a situation?
Signup and view all the answers
When communicating with someone with a mental illness, it's important to ______________ eye contact to connect with the person.
When communicating with someone with a mental illness, it's important to ______________ eye contact to connect with the person.
Signup and view all the answers
Study Notes
Renal Physiology
- The kidneys filter around 200 liters of fluid from the bloodstream daily, allowing toxins, metabolic wastes, and excess ions to leave the body in urine while returning needed substances to the blood.
- The kidneys maintain the body's internal environment by regulating water volume and solute concentration, ion concentrations, acid-base balance, and excreting metabolic wastes and foreign substances.
- They also produce erythropoietin and renin, important molecules for regulating red blood cell production and blood pressure, and convert vitamin D to its active form.
Kidneys – Location and External Anatomy
- The kidneys are bean-shaped and lie in a retroperitoneal position, extending from T12 to L3, with the right kidney slightly lower than the left.
- The ureter, renal blood vessels, lymphatics, and nerves join each kidney at the hilum and occupy the sinus.
- Each kidney has an adrenal gland atop it, an endocrine gland that is functionally unrelated to the kidney.
Renal Corpuscle
- The renal corpuscle consists of a glomerular capsule with parietal and visceral layers.
- The visceral layer clings to the glomerular capillaries and contains filtration slits, allowing filtrate to enter the capsule space.
Renal Tubule and Collecting Duct
- The renal tubule is approximately 3cm long and has three major parts: the proximal convoluted tubule, the nephron loop, and the distal convoluted tubule.
- The terms proximal and distal indicate the relationship of the convoluted tubules to the renal corpuscle.
- The meandering nature of the renal tubule increases its length and enhances its filtrate processing capabilities.
Classes of Nephrons
- Nephrons are divided into two major groups: cortical and juxtamedullary.
- Cortical nephrons (85% of nephrons) are located entirely in the cortex, while juxtamedullary nephrons originate close to the cortex-medulla junction and play a crucial role in producing concentrated urine.
Glomerular Filtration Rate (GFR)
- The huge surface area and high permeability of the filtration membrane explain how the relatively modest 10 mmHg NFP can produce large amounts of filtrate.
- The adult kidneys produce about 180L of filtrate daily, translating to a normal GFR of 120-125 mL/min.
Regulation of Glomerular Filtration
- GFR is tightly regulated to serve two crucial and sometimes opposing needs: maintaining extracellular homeostasis and maintaining blood pressure.
- Increased GFR increases urine output, reducing blood volume and blood pressure.
Reabsorptive Capabilities of the Renal Tubules and Collecting Ducts
- Aldosterone fine-tunes reabsorption of sodium in response to decreased blood volume or blood pressure, or high extracellular potassium concentration.
- Atrial Natriuretic Peptide (ANP) reduces blood sodium, decreasing blood volume and blood pressure.
Urine – Chemical Composition
- Water accounts for about 95% of urine volume, with the remaining 5% consisting of solutes.
- The largest component of urine by weight, apart from water, is urea, derived from the breakdown of amino acids.
- Other nitrogenous wastes in urine include uric acid, creatinine, and other solutes.
- Unusually high concentrations of any solute or the presence of abnormal substances may indicate pathology.
Urine Transport, Storage, and Elimination
- The ureters transport urine from the kidneys to the bladder.
- Urine is stored in the bladder until its release through the urethra is convenient, a process called micturition.
Pathophysiology of Chronic Kidney Disease (CKD)
- Mild renal insufficiency often has a normal or near-normal serum creatinine concentration.
- Homeostatic mechanisms permit the serum concentration of sodium, potassium, calcium, and phosphorus to remain within the normal range, especially in mild to moderate renal failure.
- Adaptive hyperfiltration, initially beneficial, results in long-term damage to glomeruli, manifesting as proteinuria and progression to renal failure.
Pathophysiology of CKD (continued)
- Gradual decline in renal function is initially asymptomatic, with the damaged kidney responding with higher filtration and excretion rates per nephron, masking symptoms until only 10-15% of renal function remains.
- Progressive renal failure causes loss of excretory and regulatory functions, leading to End-Stage Renal Disease (ESRD) and uraemic syndrome.
- Manifestations of the uraemic state include anorexia, nausea, vomiting, fatigue, pericarditis, peripheral neuropathy, and central nervous system abnormalities (ranging from loss of concentration to seizures, coma, and death).
Pathophysiology of CKD (continued)
- No direct correlation exists between the absolute serum levels of blood urea nitrogen (BUN) or creatinine and the development of these symptoms.
- Patients may present with peripheral oedema, pulmonary oedema, and congestive heart failure.
- To continue life, uraemic patients require Renal Replacement Therapy (RRT) using haemodialysis, peritoneal dialysis, or renal transplantation.
- The loss of the excretory function of the kidney results in the build-up of toxins in the blood, affecting cellular enzyme activities and inhibiting systems such as the sodium-potassium pump.
Pathophysiology of CKD (continued)
- The loss of the regulatory function of the kidneys results in the inability to regulate extracellular fluid volume and electrolyte concentrations, adversely affecting cardiovascular and cellular functions.
- Most patients with advanced CKD are volume overloaded, resulting in hypertension and often congestive heart failure.
- Other malfunctions in regulation include impaired generation of ammonia and hydrogen ion excess, resulting in metabolic acidosis and decreased production of erythropoietin, the primary reason for anaemia in ESRD patients.
Diagnostic Testing and Treatment
- The decision to begin dialysis is determined by factors including cardiovascular status, electrolyte levels, chronic fluid overload, severe and irreversible oliguria, anuria, significant uraemic symptoms, and abnormal laboratory values.
- RRT does not correct all signs and symptoms of uraemia and often results in other concerns and side effects.
Haemodialysis
- Haemodialysis is the most common form of RRT, with approximately 95% of all patients undergoing haemodialysis in a centre or at home.
- In other countries, some patients prefer home-based methods such as peritoneal dialysis.
- Haemodialysis is a process of ultrafiltration (fluid removal) and clearance of toxic solutes from the blood, necessitating vascular access by one of three methods: fistula, graft, or central venous catheter.
Haemodialysis (continued)
- Fistula is the most common access method, providing the best long-term vascular access and having the lowest risk of complications.
- Graft is an artificial tube placed in the arm or leg, allowing patients to travel and dialyse on their own schedules.
- Patients with cardiac instability may also be placed on peritoneal dialysis because this method does not involve the major fluid shifts experienced with haemodialysis.
Peritoneal Dialysis
- Complications of peritoneal dialysis are due to increased intra-abdominal pressure resulting from instillation of dialysate into the peritoneal cavity, including infection, hernias, low back pain, obesity, and gastroesophageal reflux.
- Patients may absorb as many as 1,200 kcal from the dialysate per day, contributing to the development of obesity and hypertriglyceridaemia.
Long-Term Complications of Dialysis
- (No specific information provided in the text)
Kidney Transplant
- Transplantation of kidneys is the preferred treatment of ESRD.
- The source of the kidneys available for transplant can be a living relative, an unrelated individual, or a cadaver.
- Because of the shortage of organs available for transplantation and improvements in immunosuppression medications, living non-related transplants are becoming more frequent.
- Following transplantation, patients are placed on immunosuppression medication, including combinations of glucocorticosteroids, calcineurin inhibitors, mTOR inhibitors, cell cycle inhibitors, costimulatory blockers, and induction agents.
Kidney Transplant (continued)
- New immunosuppression medications are constantly being developed, allowing for minimisation of side effects through alteration of therapies or combinations of therapies.
Research Data
- Among patients with CKD, researchers have shown that various exercise training interventions of 4-6 months are associated with marked improvements in cardiorespiratory fitness, reductions in markers of inflammation, and improvements in muscle strength.
- Resistance training programs lead to improvements in muscular strength in all stages of CKD.
- Changes in plasma lipids in response to exercise training seem to be attenuated in patients with CKD, and body composition changes are variable.
Research Data (continued)
- Other benefits associated with exercise training include a reduction in depression scores and improvements in health-related quality of life indices.
- Improvements in heart rate variability have also been reported, with a shift toward greater vagal tone following exercise training.
- In general, the findings of significant benefits from exercise training in CKD patients seem to be stronger in the ESRD population, possibly because most of the exercise studies to date have been done in this cohort.
Exercise Recommendations
- Patients with CKD who are not on dialysis have been shown to benefit from exercise training programs using standard exercise prescriptions for the general population, so long as the individuals are screened properly, start at a low to moderate intensity, and progress gradually.
- With regard to patients with ESRD, the timing of exercise in relation to the dialysis treatment should be considered.
- Exercising during treatment (intra-dialytic exercise) is recommended since it has significant physiologic benefit, enhances exercise compliance, and reduces the boredom associated with dialysis treatments.
Exercise Recommendations (continued)
- Exercising immediately before or after dialysis is generally not well tolerated and therefore not recommended.
- Research in haemodialysis patients demonstrates that larger adaptations usually occur when exercise is completed on non-dialysis days, but that intra-dialytic exercise is likely to produce better adherence rates.
- Exercise should be deferred if the patient is experiencing shortness of breath related to excess fluid status.
Exercise Recommendations (continued)
- Vigorous non-contact sports and activities are generally well tolerated by transplant recipients who have exercise trained to attain adequate muscle strength and cardiorespiratory endurance through a comprehensive conditioning program.
- Cardiorespiratory exercise should be prescribed 3-5 days/week as recommended for the general population.
- Resistance exercise should be performed 2-3 days/week.
- Flexibility exercises should be performed whenever CKD patients exercise train; however, because of the stiffness that patients with ESRD experience after prolonged periods of sitting in dialysis chairs, they should be encouraged to stretch daily.
Exercise Recommendations (continued)
- Cardiorespiratory exercise should be prescribed at a moderate to vigorous intensity (50-80% VO2 reserve) for patients with CKD who are not receiving dialysis.
- In patients with ESRD, exercise intensity should be guided by RPE, because heart rates are highly variable in this patient population as a result of fluid shifts and vascular adaptations to fluid loss during the dialysis treatment.
- Many ESRD patients may initially tolerate only a few minutes of very low-level exercise, which means that any formal warm-up and cool-down intensities are less relevant.
Here are the study notes for the text:
Types of Mental Illness
- Psychotic disorders:
- Characterized by abnormal thinking and perceptions
- Examples: Schizophrenia, Schizoaffective Disorder
- Mood disorders:
- Characterized by disturbances in emotional state
- Examples: Major Depressive Disorder, Bipolar Disorder
- Trauma- and stressor-related disorders:
- Characterized by anxiety and fear responses to traumatic events
- Examples: Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder
- Anxiety disorders:
- Characterized by excessive worry and fear
- Examples: Generalized Anxiety Disorder, Panic Disorder, Phobias
- Feeding and eating disorders:
- Characterized by disturbances in eating patterns
- Examples: Anorexia Nervosa, Binge-Eating Disorder
Schizophrenia
- Characterized by disruptions in thinking, acting, and expressing emotions
- Affects about 1% of the Australian population
- More common in males than females
- Can be caused by genetic susceptibility and environmental influences
Diagnosis of Schizophrenia
- Requires at least two symptoms present for at least one month
- Symptoms include:
- Delusions
- Hallucinations
- Disorganised thinking or speech
- Disorganised or abnormal motor behaviour
- Negative symptoms
- Must have significant impact on daily functioning
Symptoms of Schizophrenia
- Positive symptoms:
- Added thoughts or actions not based in reality
- Examples: delusions, hallucinations, disorganised speech
- Negative symptoms:
- Lack of normal thinking or behaviors
- Examples: lack of interest, social withdrawal, diminished emotional expression
- Cognitive symptoms:
- Impairment in executive and cognitive function
- Mood symptoms:
- Abnormal emotional states
- Examples: depression, anxiety
Management of Schizophrenia
- Goal is to ease symptoms and reduce risk of relapse
- Treatments include:
- Medications: antipsychotics
- Psychotherapy: addressing behavioral, psychological, social, and occupational problems
- Hospitalisation: for severe symptoms or risk of harm to self or others
- Electroconvulsive therapy: for severe depression or catatonia
Major Depressive Disorder (MDD)
- Characterized by sad, empty, or irritable mood
- Accompanied by changes that significantly affect daily functioning
- Affects about 10% of the Australian population
- Slightly more common in females than males
Diagnosis of MDD
- Must experience at least five symptoms for two weeks
- Symptoms include:
- Depressed mood
- Loss of interest or pleasure in activities
- Changes in appetite or sleep
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Recurring thoughts of death or suicide
Aetiology of MDD
- Complex mental illness involving genetic, environmental, and psychosocial factors
- Risk factors include:
- Abuse
- Age
- Chronic disease or illness
- Conflict
- Death or loss
- Family history
- Gender
- Major events
- Stress
- Substance misuse
Management of MDD
- Range of management strategies available
- Includes:
- Pharmacological interventions: SSRIs, SNRIs
- Exercise interventions
- Psychotherapy: addressing behavioral, psychological, social, and occupational problems
- Transcranial magnetic stimulation
- Electroconvulsive therapy
Post-Traumatic Stress Disorder (PTSD)
- Characterized by intense and disturbing thoughts and feelings
- Typically caused by exposure to traumatic event
- Symptoms usually occur within three months of exposure
- Affects about 12% of the Australian population
- Women are twice as likely as men to be diagnosed with PTSD
Diagnosis of PTSD
- Must experience symptoms for at least one month
- Symptoms include:
- Intrusive thoughts or memories
- Avoidance of stimuli associated with trauma
- Cognitive and mood changes
- Physical and emotional reactions
- Symptoms must significantly interfere with daily functioning
Aetiology of PTSD
- Multifactorial, involving genetic, environmental, and psychosocial factors
- Risk factors include:
- Exposure to traumatic events
- Occupations related to traumatic events
- Pre-existing mental illnesses or family history of mental illness
- Substance misuse/abuse
- Limited support systems
- Family history of PTSD
Management of PTSD
-
Range of management strategies available
-
Includes:
- Trauma-focused therapy
- Cognitive processing therapy
- Prolonged exposure therapy
- Medications: SSRIs, SNRIs### Exercise in MDD Treatment
-
Supervised exercise programs by professionals are more successful
-
Exercise is as effective as SSRIs in treating MDD
-
Over the long-term (6 months), exercise is more effective than SSRIs in achieving MDD remission
-
Most studies focus on aerobic exercise, but resistance training also improves MDD symptoms
-
Lifestyle factors like dietary modification, smoking cessation, and sleep hygiene can act additively or synergistically with exercise to improve MDD symptoms
Biological and Psychological Mechanisms
- Exercise reduces depression through biological and psychological mechanisms
- Exercise can retard mechanistic pathways responsible for MDD development
- There is a dose-response relationship between exercise volume and reduction in MDD risk/symptoms
- The greatest differences in MDD risk are seen between sedentary and low-dose physical activity
Exercise Participation and Adherence
- Exercise participation and adherence are lower in MDD patients
- Strategies like motivational interviewing, action planning, and goal setting can optimize adherence
Exercise in Anxiety Disorders
- Fewer RCTs have been performed to investigate the effect of exercise on anxiety
- Research in anxiety has heavily favored aerobic exercise, with little on resistance training
- Aerobic exercise is effective in reducing symptoms in those with diagnosed anxiety disorders and those with raised anxiety
- Higher intensity aerobic exercise is more effective than lower intensity exercise
Physiological Mechanisms in Anxiety
- Physiological mechanisms hypothesized to be responsible for exercise benefits in anxiety overlap with those proposed for MDD
- These mechanisms include alterations in serotonergic and noradrenergic pathways, increased 5-hydroxytriptamine turnover, and increased atrial natriuretic peptide levels
Overcoming Anxiety Sensitivity
- Exposure to exercise provokes anxious feelings in some individuals, but increases tolerance and decreases anxiety sensitivity
- Exercise increases self-efficacy as patients see an increase in their ability to cope with physiological challenges
- Engagement in exercise can lead to increased social interaction and distraction from anxious rumination
The Impact of Severe Mental Illness
- People with Schizophrenia have a reduced life expectancy of 15-25 years compared to the general population, mainly due to cardiometabolic sequelae.
- This reduction in life expectancy increases to 25-30 years when drug or alcohol abuse/misuse is combined with a Schizophrenia diagnosis.
- Severe mental illness also results in a dramatic reduction in quality of life, leading to a significant non-fatal burden.
Exercise in Schizophrenia Treatment
- People with Schizophrenia typically have reduced levels of physical activity and lower levels of aerobic fitness.
- Barriers to exercise in Schizophrenia patients include fatigue, low motivation, lack of confidence, anxiety, and lack of resources and encouragement.
- Exercise can improve aerobic fitness and reduce cardiometabolic risk factors in people with Schizophrenia.
- Moderate-to-vigorous aerobic exercise of 90 minutes per week can reduce psychiatric symptoms, including positive, negative, cognitive, and mood symptoms.
Exercise in PTSD Treatment
- There is limited data on the effect of exercise on PTSD symptoms, but exercise has been shown to have a positive impact.
- There appears to be a dose-response relationship between exercise and PTSD symptoms, but the optimal exercise type, dose, and duration are unclear.
General Exercise Progression and Regression Principles for Mental Illness
- Practical recommendations for exercise in mental illness include limiting competition, encouraging self-selection, focusing on moderate intensity, and avoiding overtraining.
- It is essential to consider individual differences and unique situations when prescribing exercise for mental illness.
Healthcare Services and Providers
- General Practitioners (GPs) are the primary point of contact for mental health services, with 13% of all GP encounters related to mental illness.
- Community Mental Health Care Services provide a range of services, including housing, support groups, and access to other medical services.
- In-Patient Hospital Care is available for people who require acute hospitalization due to mental illness.
- Residential Care provides specialized mental health care in a domestic-like environment for a small percentage of people with mental illness.
Outcome Measures in Mental Illness
- A range of questionnaires, such as the PHQ-9, Beck Depression Inventory (BDI), and Centre for Epidemiological Studies – Depression Scale (CES-D), are used to characterise the severity of mental illness.
- The DASS-21 is a commonly used scale that assesses depression, anxiety, and stress.
Social Stigma and Discrimination
- Social stigma and shame reduce the likelihood of people seeking treatment for mental illness.
- Different cultures have varying perspectives on mental illness, and unhelpful views include the perception that people with mental illness need to take ownership of their condition.
Violence and Mental Illness
- The major determinants of violence are sociodemographic and socioeconomic factors, such as being young, male, and of low socioeconomic status.
- Substance abuse is also a significant determinant of violence.
Positive Interaction and Communication
- Building relationships, communicating effectively, and involving families and carers are essential for positive interaction and communication in mental health care.
- Strategies for de-escalation include listening, offering reflective comments, waiting until the person has expressed their frustration, and expressing empathy and concern.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Related Documents
Description
This quiz covers the functions of the kidneys, including filtration, toxin removal, and maintaining bodily balance. It's a vital part of understanding overall health and physiology.