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Reducing Health Risks Quiz

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Questions and Answers

What is the blood glucose level range for pre-diabetes?

126-150

151-175

76-100

101-125 (correct)

Which type of diabetes is primarily caused by a lack of sensitivity to insulin?

Pre-diabetes

Gestational diabetes

Type 2 diabetes (correct)

Type 1 diabetes

What characterizes gestational diabetes?

Occurs in children under the age of 10

Develops in individuals over the age of 65

Primarily affects males

Occurs in pregnant women (correct)

What lifestyle change is effective in preventing or reducing Type 2 diabetes symptoms?

Maintaining a healthy body-fat level Signup and view all the answers

Which ethnic groups are mentioned as being especially at risk for diabetes?

African Americans and Native Americans Signup and view all the answers

What is the defining factor of Type 1 diabetes?

Pancreas fails to produce insulin Signup and view all the answers

What is one recommended dietary change to prevent diabetes?

Limit fats and simple carbohydrates Signup and view all the answers

Why is it important to learn stress-management skills for diabetes prevention?

To reduce stress and maintain a healthy sleep schedule Signup and view all the answers

Which type of diabetes may occur during pregnancy?

Gestational diabetes Signup and view all the answers

Why is regular exercise important for regulating blood sugar levels?

It expends calories and helps regulate blood sugar levels Signup and view all the answers

What is a key step for diabetics to adhere to for blood sugar regulation?

Adhere to a plan for blood sugar regulation Signup and view all the answers

Why is it important to seek screening for diabetes if you have symptoms or are pre-diabetic?

To understand if you have a problem and seek medical advice Signup and view all the answers

Which of the following is NOT considered a factor in early death according to the text?

Gestational diabetes Signup and view all the answers

What is the primary reason that coronary heart disease and cancer are not significant risks at young ages?

They take a long time to develop Signup and view all the answers

Which of the following is true about cancer as mentioned in the text?

Cancer is a group of more than 100 diseases Signup and view all the answers

What lifestyle change is recommended for diabetes prevention and control?

Using self-management skills Signup and view all the answers

Why are injuries, suicide, and diabetes ranked among the top 10 leading causes of death in society?

Because they are preventable with lifestyle changes Signup and view all the answers

Which statement accurately reflects the trends in cancer deaths?

New cases of cancer have been decreasing while deaths remain steady Signup and view all the answers