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Reading Comprehension: Girl in Dubai

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Questions and Answers

What technique did Noura use to manage her stress effectively?

Deep breathing and mindfulness exercises (correct)

High-intensity interval training

Yoga and Pilates exercises

Weightlifting and cardio workouts

How did Noura overcome societal expectations surrounding body image?

By surrounding herself with positive influences and celebrating her uniqueness (correct)

By undergoing cosmetic surgeries

By isolating herself from society

By conforming to unrealistic beauty standards

What was one of the biggest challenges Noura faced on her health journey?

Staying committed to her goals

Balancing work and social life

Dealing with societal pressure and unrealistic beauty standards (correct)

Lack of support from family and friends

What did Noura's friends and family do as a result of being inspired by her dedication?

Made positive changes in their own lives Signup and view all the answers

What did Noura learn about health through her journey?

Health involves dedication and self-care as a lifelong pursuit Signup and view all the answers

What is the main challenge Noura faced as she grew older?

Navigating her health in a rapidly changing world Signup and view all the answers

How did Noura educate herself about nutrition?

With the help of her mother, a nutritionist Signup and view all the answers

What was one of the small changes Noura made in her diet to feel more energized?

Incorporating fruits, vegetables, and whole grains Signup and view all the answers

Which activity did Noura not explore as part of her exercise routine?

Running Signup and view all the answers

How did Noura take control of her well-being?

By educating herself and making healthy lifestyle changes Signup and view all the answers